Ten Percent Happier with Dan Harris
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means… read more
#297: Dealing with Uncertainty, Anxiety, and Anger | Special Post-Election Edition | Lama Rod Owens
In the wee hours of election night, we consult Lama Rod Owens on uncertainty, anxiety, rage, and self-care.
Join Dan and Rev. angel Kyodo williams today, Wednesday, November 4 at 3 PM for a live conversation (and guided meditation) on the Ten Percent Happier YouTube channel. https://youtu.be/INrdKfw8YrU
Full shownotes for this Special Post-Election episode: https://www.tenpercent.com/podcast-episode/lama-rod-owens-297
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