Ten Percent Happier with Dan Harris
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top … read more
187: Is Enlightenment Possible for Regular People, Daniel M. Ingram
Daniel M. Ingram sparked controversy in the Buddhist world when he declared himself to be an arahat, the term commonly used for a person who has reached the final stage of enlightenment. In this week's episode, Ingram responds to his critics and details what he experienced during the course of this journey. He also talks about his book, Mastering the Core Teachings of the Buddha, which aims to help people navigate their path to enlightenment, which he insists is an attainable goal for any of us.
The Plug Zone
Website: http://integrateddaniel.info/
Book: https://www.mctb.org/
Twitter: @danielmingram
Additional sites: https://firekasina.org/
https://www.dharmaoverground.org
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