Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top … read more
Cory Muscara, 27 years old, admits he first tried meditation because he wanted to impress his college girlfriend -- but it changed his life forever. Muscara, an econ major who considered a finance career, switched gears and spent six months practicing mindfulness meditation as a Buddhist monk, completed numerous meditation training programs and eventually became the founder and head teacher of the Long Island Center for Mindfulness, bringing meditation into school, health care and corporate settings.
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