Ten Percent Happier with Dan Harris

We are in the middle of a giant, global experiment in remote work. Even in the best of times, working from home is tricky. You're surrounded by distractions: pets, laundry, Netflix. But in the midst of this pandemic, WFH (as the millennials call it) is even harder, given that many of us are cooped up with our children, cut off from our coworkers, and overwhelmed by anxiety. Our guests, Rasmus Hougaard and Jacqueline Carter, from Potential Project, are experts in bringing mindfulness into the workplace. In this episode, we explore solutions to four major problems: distraction, isolation, virtual collaboration, and balancing family life.
Plugzone:
Website: https://www.potentialproject.com/
Books: https://www.potentialproject.com/books/the-mind-of-the-leader/
Rasmus on LinkedIn: https://www.linkedin.com/in/rasmushougaard/
Jacqueline on LinkedIn: https://www.linkedin.com/in/jacquelinecarter1/
Other Resources:
Ten Percent Happier Live: We’ll be streaming live on YouTube at 3PM ET every weekday. If you miss us live, you can catch the episode here at www.tenpercent.com/live or on the Ten Percent Happier app.
Full show notes: https://www.tenpercent.com/podcast-episode/rasmus-hougaard-jacqueline-carter-232

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