Cover art for podcast Ten Percent Happier with Dan Harris

Ten Percent Happier with Dan Harris

238 EpisodesProduced by ABC NewsWebsite

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in … read more

1:33:33

#207: A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

We are all guilty at times of taking on too much. Our guest this week, Jocelyn K. Glei, explains some of the benefits of taking a step back. She discusses the importance of slowing things down to prevent burnout and boost creativity. She’s written about maximizing potential and managing each day. Her most recent book is Unsubscribe: How to Kill Email Anxiety, Avoid Distractions, and Get Real Work Done.

Plug Zone
Website: https://jkglei.com/
Hurry Slowly Podcast: https://hurryslowly.co/
Course: https://reset-course.com/
Books: https://www.amazon.com/Jocelyn-K-Glei/e/B00BSX6EJE/ref=dp_byline_cont_book_1
Twitter: @jkglei

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Have a question for Dan? Leave us a voicemail: 646-883-8326

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