Ten Percent Happier with Dan Harris
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means… read more
Featured episodes
Earth, Wind, and Fire (Not the Band) | Bonus Meditation with Tuere Sala
Find resilience and self-regulate by connecting with physical sensations that evoke the universal elements of fire, earth, & wind.
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