Cover art for podcast TEHC Coaching Hub

TEHC Coaching Hub

22 EpisodesProduced by Shakeitha LewisWebsite

I am Shakeitha The Elevate Health CoachMy passion and purpose is to provide tools and information to those seeking to have a healthy lifestyle without the pills and potions that most seem to push, in order to get resultsI believe it is not necessary to take supplements to help you lose weight... I b… read more


Weed Out Your Negative Habits and Let Your Life Blossom

Weed Out Your Negative Habits and Let Your Life Blossom

Isn’t it time to take action to banish those annoying habits?

Put these steps into play to discard your negative habits:

1. Identify the issue.

2. Increase self-awareness.

3. Make a conscious decision.

4. Build in a safety net.

5. Use diversion.

6. Replace old habits with new ones.

7. Expect relapses, but cease the old behavior swiftly. 

You got this, I got you!!!

Do Share with those who could benefit from this value...

Checkout also my to know more about me

Always Remember,

Elevate To The Top

--- Send in a voice message:
Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to TEHC Coaching Hub


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens