TEHC Coaching Hub
I am Shakeitha The Elevate Health CoachMy passion and purpose is to provide tools and information to those seeking to have a healthy lifestyle without the pills and potions that most seem to push, in order to get resultsI believe it is not necessary to take supplements to help you lose weight... I b… read more
Weed Out Your Negative Habits and Let Your Life Blossom
Weed Out Your Negative Habits and Let Your Life Blossom
Isn’t it time to take action to banish those annoying habits?
Put these steps into play to discard your negative habits:
1. Identify the issue.
2. Increase self-awareness.
3. Make a conscious decision.
4. Build in a safety net.
5. Use diversion.
6. Replace old habits with new ones.
7. Expect relapses, but cease the old behavior swiftly.
You got this, I got you!!!
Do Share with those who could benefit from this value...
Checkout also my LinkTr.ee to know more about me
Always Remember,
Elevate To The Top
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