TEHC Coaching Hub

22 EpisodesProduced by Shakeitha LewisWebsite

I am Shakeitha The Elevate Health CoachMy passion and purpose is to provide tools and information to those seeking to have a healthy lifestyle without the pills and potions that most seem to push, in order to get resultsI believe it is not necessary to take supplements to help you lose weight... I b… read more

Featured episodes

November 05, 2021

Weed Out Your Negative Habits and Let Your Life Blossom

Weed Out Your Negative Habits and Let Your Life Blossom

Isn’t it time to take action to banish those annoying habits?

Put these steps into play to discard your negative habits:

1. Identify …

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