Cover art for podcast Tea time with Twaambo

Tea time with Twaambo

60 EpisodesProduced by Twaambo kapilikishaWebsite

Tea time with Twaambo is a podcast hosted by Twaambo and brings you a breath of fresh air while making you feel refreshed, reconnected with yourself and feeling validated. With today’s society where we are not listened to or validated for our feelings, how do we know whether our feelings are normal,… read more

60 Episodes | 2018 - 2021

Why are you afraid to change careers?

May 26th, 2021


You know the feeling, the restlessness, the eye-rolling that you do behind your colleagues back.

So why haven't you made the jump? Could these be the …

Desperate? You? Never!! - How to tell if you're desperate

May 19th, 2021


Your desperation is showing. How is this bad for you, your relationships and your business?

This episode is sponsored by Rovert Foods, bringing vegetables and fruits to you fresh and fast.

Grab my new ebook that is a …

Why does being playful make you uncomfortable?

May 10th, 2021


You squirm when other people are being playful, you chide them and ask them to stop. Playfulness can be a safe place that allows your relationships …

Who is responsible for your joy?

May 3rd, 2021


How do you find what brings you joy? How do you create joy? 

Who have you made responsible for your joy?

In this episode, Twaambo talks about the importance of releasing other people from providing joy that you can only …

Adulting! Where's the fun in that?

March 28th, 2021


Remember how hard you fought to be independent? Now it's no fun and you just want to stay in bed and stuff your face.

What happened to all the things you used to do to have fun?

If you did enjoy this podcast please …

Boundaries - Because some people just don't get it.

March 9th, 2021


BOUNDARIES - such a dirty word, thrown about in our faces at every turn lately without some people knowing what they really are. 

In this episode, …

How does it feel?

March 1st, 2021


How does where you right now feel? How are you handling it? How do you see it?

Now if you’re feeling extra loving, I would be really grateful if you …

What would you get cancelled for?

February 7th, 2021


People at getting cancelled left right and centre, every day, on social media. What do you believe in that would get you cancelled?

Love the …

Is patience with yourself possible in this fast world?

January 25th, 2021


Today’s achievement-driven world often creates internal pressures that give rise to chronic stress! With everything moving so fast, can you keep up?

Are you subscribed to my podcast? If you’re not, I want to encourage …

What's your favourite excuse?

January 11th, 2021


When things don’t quite pan out as you had imagined, do you typically take ownership? 

Or maybe you are the kind of person who just makes excuses?

Are you subscribed to my podcast? If you’re not, I want to encourage you …

Where are you still finding beauty?

December 31st, 2020


What do you still find beautiful when it all seems to have fallen apart? 

In this episode, Twaambo asks four questions to help you ground yourself in …

Five reasons you low key hate your job

December 8th, 2020


How to not hate your job.

Hate your job and don't know what to do?

You work a job and you are not satisfied.

Here are five things that could be …

What is it you fear the most about confrontation?

November 10th, 2020


Are you absolutely terrified of confrontation in every aspect of your life? Does it lead to you frequently acting against your own desires and …

Make room for people to love you

August 11th, 2020


Where are the people that love me?! How come nobody is around me?

Could it be it that you just don't know how to make room for people to love you? …

You'll figure it out girl.You will.

May 23rd, 2020


This podcast episode is for you sister girl, I see you. I see that you have been struggling, not knowing what to do, just .. surviving.

You’ll figure …

The episode you didn't know you needed during a global pandemic

April 27th, 2020


There have been so many changes as the world has been dealing with COVID-19, aka the Rona.

In this episode, Twaambo asks a  few questions that you …

How to not get worked up about work ( Don't let work drain you!)

February 24th, 2020


Why is being employed so stressful these days! You have a job and earning money but the pressure to be happy is so intense, people keep changing jobs …

Why is my soul so parched?

February 10th, 2020


Why do you have that dry unsatisfied feeling deep in your chest? Why is your soul so dry?

How can you fill your soul cup? In this episode, we explore …

How can you overcome the anxiety you feel about not having a plan for 2020

January 13th, 2020


So many people are feeling low key anxious because they don't have a plan for 2020. They don't even know if they even want one!
Full-blown imposter …

Where are you seeking your validation from?

December 15th, 2019


It is reasonable for you to want your choices and achievements validated by those around you. but what happens when you don't get it?

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that …

How will you be the REAL you this time around?

December 8th, 2019


We all 'edit' ourselves in order to fit in at work, with family and with friends.. but .. how can you be the real you this time around?

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that …

How to choose yourself!

December 1st, 2019


It feels like you have been choosing things .. and other people and its not helping you in any way. How do you choose yourself THIS TIME AROUND?

Are you subscribed to my podcast? If you’re not, I want to encourage you …

When friendship becomes too much work

November 24th, 2019


Are you finding your friendships EXHAUSTING?

Can't answer texts, calls, emails or show up?

This is the episode for you!

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t …

The language surrounding miscarriage ( what to say and what not to say)

November 10th, 2019


 In this episode, I discuss the language surrounding miscarriage.

What can be hurtful? What can you do?

I have several times put my foot in my mouth …

What will the next ten years be like?

November 3rd, 2019


2019 is almost over and before you know it, we will be looking back at the last ten years in 2030.

How can you make sure that the next ten years are what you want them to be?

Are you subscribed to my podcast? If you’re …

'Am I trying hard enough?'

October 27th, 2019


How do you know if you are trying hard enough? How do you know if you are REALLY giving it your all?

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss …

Help! I am not where I thought I would be in life!

October 20th, 2019


I am nowhere near close where I want to be in my life at this age. What do I do?

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Now if …

What Ijeoma Umebinyuo thinks about boundaries and why some relationships should end.

October 13th, 2019


I am so excited to share this episode with you today. Ijeoma Umebinyuo is an Igbo woman from Nigeria. She's considered one of Africa’s best modern …

What does self awareness mean to Mulenga Kapwepwe?

October 6th, 2019


Mulenga Kapwepwe is a Zambian author, co-founder of the Zambian Women's History Museum and  Queen of the  Zambian arts. She is daring, tenacious and …

What do to if nothing in your life is changing

May 20th, 2019


You've tried different things but things seem to stay the same... what do you do?

Lets explore that question in todays episode!

Also have you heard …

How does one navigate modern love?

May 4th, 2019


Oh modern love! Why is it so hard to be in a relationship in this day and age?

I tell you an embarrassing story about myself as usual. 

Why is love in the modern world so hard?

I talk about Esther Perel in this episode. …

Hiding our true selves

April 27th, 2019


"We are not inviting- we are guarded.Most of our energy is spent trying to hide our true selves, and cannot conteol our worlds to have some sense of …

What questions to ask yourself for a great Saturday!

April 13th, 2019


Asking yourself questions is key when you want to find out why you are where you are and what needs to come next.

These questions don't have to be so serious all the time though :)

FREE GUIDE! Question to ask to find …

How can I heal from rejection? Interview with Mark DeJesus

March 31st, 2019


In this episode I spoke with Mark DeJesus , a christian transformational coach and speaker about the rejection mindset. 

Can rejection be overcome? 

Mark dives into this topic and we discuss how rejection affects our …

Are you prepared for what you think you want?

March 24th, 2019


Are you ready for your dream to come true?

Are you sure?

In this episode I talk about how we think we are ready for the things we so desperately want but discover that we are not?

Have we really thought it through?

Lack of a support system

March 16th, 2019


Why do women that have children and those who don't have such a hard time communicating?

What is it that we don't understand or have trouble saying? 

In this episode Twaambo tackles a few misunderstanding on both sides …

Let hope be the last thing to die!

March 9th, 2019


In this episode I got a little hot under the collar.

You can to go out like this ! Hope has to be the last thing to die!

Invite me to bring the …

Why are we afraid of being eager?

March 2nd, 2019


 Someone who’s heart burns after you. 

Someone who is eager to hear from you, who stands, enamored by every word coming out of your mouth.

Someone who knows you through and through but is continuously surprised by you. 

What does Happiness feel like to you?

February 17th, 2019


We all just want to be happy.. but what does that even mean?

Do you know exactly what happiness feels like to you? 

Are you sure?

Listen to this …

How to finally get yourself together

February 9th, 2019


We have been cleaning house, self reflecting, acknowledging and letting go, but what will it take to finally get it together?

Find out on this episode of Tea time with Twaambo

Invite me to bring the feeling of spring …

The defeaning silence

February 2nd, 2019


Can you  be in your own company for more than ten minutes before you’re looking for ways to be entertained ?

(You’re writing everyone messages, …

How to talk to yourself like a friend

January 26th, 2019


So much name calling, self judgement, self bashing!

If you would say to someone else what you say to yourself how would that affect that relationship?

'How do I make you feel?'

January 19th, 2019


Do you have the guts to hear the answer to this question?

How does your relationship with yourself affect your relationship with others?

Join this soothing conversation and find out if you can handle the truth!

Invite …

Your Bae and their trauma.

January 12th, 2019


You asked! Twaambo delivered!

We are talking about cleaning house, but many want to know, how does how I raised affect my romantic relationship?

In this episode Twaambo talks about all things romantic novels and …

Clean House

January 5th, 2019



Its time to clean house!

New year new you. Some of you are turning your nose up new years resolutions and calling them intentions, goals, a todo …

Q&A Tea time with Twaambo

November 12th, 2018


Answering questions from the 'gram DM! Thank you for listening this season!

Confession of Pride

November 5th, 2018


In this episodeI talk about how full of pride I've become and how it is affecting my creative work. 

How is pride manifesting in your life?

Invite …

Is your self reliance toxic?

October 29th, 2018


You know that one person that cant seem to accept help from anyone? They know how to do EVERYTHING

Wait, maybe that person is you!

 Are you really self reliant or are you simply covering up?

Tune in to find out!

Invite …

Does time heal all wounds?

October 22nd, 2018


Twaambo had the opportunity to have a conversation with someone that deeply wounded her THIRTEEN YEARS AGO!! What happened and what did she learn from it? Dont forget to subscribe and rate the podcast!

Invite me to …

Get your BUT out of the way!

October 17th, 2018


How is your BUT standing in the way and that one thing that you want?

How can you overcome it?

Invite me to bring the feeling of spring into your …

How can we support new mothers?

October 15th, 2018


There is so much shame experienced by new mothers.Why? How does society play a role, and how do our close relationships keep this shame going?

How …

Are you a good listener?

October 8th, 2018


Are you a good listener? I know that you have been feeling unheard and lonely.

What does listening have to do with how lonely everyone seems to be? 

How can being a good listener make that loneliness go away?

Motherhood and extinguishing your fire

October 1st, 2018


This episode is for the mothers that have to put it all on hold, to extinguish their fire for motherhood.

Their fire being time, work, hobbies, and …

How to accept the help they are capable of giving.

September 24th, 2018


Are you mad at people because they were not there for you the way you expected them to be?

Invite me to bring the feeling of spring into your …

Needing to be needed

September 17th, 2018


Do you often find yourself resentful after helping the people around you? 

Are you a chronic fixer and don’t know why you lay yourself on the line to …

Who’s in control?

September 10th, 2018


You may think you have a tight rein on life and that everything is going your way, but is it really?

Can we really control the outcome?

Invite me to …

Are you worth loving? Do you qualify?

September 4th, 2018


Have you ever wondered to what depths you have lower yourself to qualify for love?

Invite me to bring the feeling of spring into your podcast, tv …

Do you equate silence with Rejection?

August 27th, 2018


Do you feel rejected when people take a few hours to reply to your messages? 

They leave you on 'blue ticks' in whatsapp.

Your inbox is quiet, and your instagram dm's are dusty.

If so this episode is exactly what you …

Learning to trust yourself again

August 23rd, 2018


In this episode, Twaambo talks about how she learnt to trust herself again after making a decision that she thinks made her life harder. 

How can you learn to trust yourself again?

Self trust is key when you want to …

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