Cover art for podcast Tea time with Twaambo

Tea time with Twaambo

47 EpisodesProduced by Twaambo kapilikishaWebsite

A refreshingly honest podcast that helps you build emotional self-awareness by asking important questions. Once you understand, you adapt and change!

47 Episodes | 2018 - 2020

Make room for people to love you

August 11th, 2020

15:55

Where are the people that love me?! How come nobody is around me?

Could it be it that you just don't know how to make room for people to love you? …

You'll figure it out girl.You will.

May 23rd, 2020

10:05

This podcast episode is for you sister girl, I see you. I see that you have been struggling, not knowing what to do, just .. surviving.

You’ll figure …

The episode you didn't know you needed during a global pandemic

April 27th, 2020

12:51

There have been so many changes as the world has been dealing with COVID-19, aka the Rona.

In this episode, Twaambo asks a  few questions that you …

How to not get worked up about work ( Don't let work drain you!)

February 24th, 2020

15:58

Why is being employed so stressful these days! You have a job and earning money but the pressure to be happy is so intense, people keep changing jobs …

Why is my soul so parched?

February 10th, 2020

10:29

Why do you have that dry unsatisfied feeling deep in your chest? Why is your soul so dry?

How can you fill your soul cup? In this episode, we explore …

How can you overcome the anxiety you feel about not having a plan for 2020

January 13th, 2020

9:33

So many people are feeling low key anxious because they don't have a plan for 2020. They don't even know if they even want one!
Full-blown imposter …

Where are you seeking your validation from?

December 15th, 2019

9:22

It is reasonable for you to want your choices and achievements validated by those around you. but what happens when you don't get it?

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that …

How will you be the REAL you this time around?

December 8th, 2019

7:57

We all 'edit' ourselves in order to fit in at work, with family and with friends.. but .. how can you be the real you this time around?

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that …

How to choose yourself!

December 1st, 2019

10:32

It feels like you have been choosing things .. and other people and its not helping you in any way. How do you choose yourself THIS TIME AROUND?

Are you subscribed to my podcast? If you’re not, I want to encourage you …

When friendship becomes too much work

November 24th, 2019

11:25

Are you finding your friendships EXHAUSTING?

Can't answer texts, calls, emails or show up?

This is the episode for you!


Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t …

The language surrounding miscarriage ( what to say and what not to say)

November 10th, 2019

10:00

 In this episode, I discuss the language surrounding miscarriage.

What can be hurtful? What can you do?

I have several times put my foot in my mouth …

What will the next ten years be like?

November 3rd, 2019

5:13

2019 is almost over and before you know it, we will be looking back at the last ten years in 2030.

How can you make sure that the next ten years are what you want them to be?


Are you subscribed to my podcast? If you’re …

'Am I trying hard enough?'

October 27th, 2019

9:02

How do you know if you are trying hard enough? How do you know if you are REALLY giving it your all?



Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss …

Help! I am not where I thought I would be in life!

October 20th, 2019

4:46


I am nowhere near close where I want to be in my life at this age. What do I do?


Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode.

Now if …

What Ijeoma Umebinyuo thinks about boundaries and why some relationships should end.

October 13th, 2019

17:58

I am so excited to share this episode with you today. Ijeoma Umebinyuo is an igbo woman from Nigeria.She's considered one of Africa’s best modern …

What does self awareness mean to Mulenga Kapwepwe?

October 6th, 2019

16:59

Mulenga Kapwepwe is a Zambian author, co-founder of the Zambian Women's History Museum and  Queen of the  Zambian arts. She is daring, tenacious and …

What do to if nothing in your life is changing

May 20th, 2019

9:36

You've tried different things but things seem to stay the same... what do you do?

Lets explore that question in todays episode!


Also have you heard …

How does one navigate modern love?

May 4th, 2019

10:04

Oh modern love! Why is it so hard to be in a relationship in this day and age?

I tell you an embarrassing story about myself as usual. 

Why is love in the modern world so hard?

I talk about Esther Perel in this episode. …

Hiding our true selves

April 27th, 2019

9:43

"We are not inviting- we are guarded.Most of our energy is spent trying to hide our true selves, and cannot conteol our worlds to have some sense of …

What questions to ask yourself for a great Saturday!

April 13th, 2019

15:14

Asking yourself questions is key when you want to find out why you are where you are and what needs to come next.

These questions don't have to be so serious all the time though :)



FREE GUIDE! Question to ask to find …

How can I heal from rejection? Interview with Mark DeJesus

March 31st, 2019

19:41

In this episode I spoke with Mark DeJesus , a christian transformational coach and speaker about the rejection mindset. 

Can rejection be overcome? 

Mark dives into this topic and we discuss how rejection affects our …

Are you prepared for what you think you want?

March 24th, 2019

7:41

Are you ready for your dream to come true?

Are you sure?

In this episode I talk about how we think we are ready for the things we so desperately want but discover that we are not?

Have we really thought it through?



Lack of a support system

March 16th, 2019

17:38

Why do women that have children and those who don't have such a hard time communicating?

What is it that we don't understand or have trouble saying? 

In this episode Twaambo tackles a few misunderstanding on both sides …

Let hope be the last thing to die!

March 9th, 2019

12:27

In this episode I got a little hot under the collar.

You can to go out like this ! Hope has to be the last thing to die!


Invite me to bring the …

Why are we afraid of being eager?

March 2nd, 2019

7:48

 Someone who’s heart burns after you. 

Someone who is eager to hear from you, who stands, enamored by every word coming out of your mouth.

Someone who knows you through and through but is continuously surprised by you. 

What does Happiness feel like to you?

February 17th, 2019

5:17

We all just want to be happy.. but what does that even mean?

Do you know exactly what happiness feels like to you? 

Are you sure?

Listen to this …

How to finally get yourself together

February 9th, 2019

10:36

We have been cleaning house, self reflecting, acknowledging and letting go, but what will it take to finally get it together?

Find out on this episode of Tea time with Twaambo


Invite me to bring the feeling of spring …

The defeaning silence

February 2nd, 2019

10:09


Can you  be in your own company for more than ten minutes before you’re looking for ways to be entertained ?

(You’re writing everyone messages, …

How to talk to yourself like a friend

January 26th, 2019

10:42

So much name calling, self judgement, self bashing!

If you would say to someone else what you say to yourself how would that affect that relationship?

'How do I make you feel?'

January 19th, 2019

10:31

Do you have the guts to hear the answer to this question?

How does your relationship with yourself affect your relationship with others?

Join this soothing conversation and find out if you can handle the truth!


Invite …

Your Bae and their trauma.

January 12th, 2019

13:10

You asked! Twaambo delivered!

We are talking about cleaning house, but many want to know, how does how I raised affect my romantic relationship?

In this episode Twaambo talks about all things romantic novels and …

Clean House

January 5th, 2019

10:45

 

Its time to clean house!

New year new you. Some of you are turning your nose up new years resolutions and calling them intentions, goals, a todo …

Q&A Tea time with Twaambo

November 12th, 2018

12:07

Answering questions from the 'gram DM! Thank you for listening this season!

Confession of Pride

November 5th, 2018

11:05

In this episodeI talk about how full of pride I've become and how it is affecting my creative work. 

How is pride manifesting in your life?


Invite …

Is your self reliance toxic?

October 29th, 2018

6:36

You know that one person that cant seem to accept help from anyone? They know how to do EVERYTHING

Wait, maybe that person is you!

 Are you really self reliant or are you simply covering up?

Tune in to find out!


Invite …

Does time heal all wounds?

October 22nd, 2018

8:20

Twaambo had the opportunity to have a conversation with someone that deeply wounded her THIRTEEN YEARS AGO!! What happened and what did she learn from it? Dont forget to subscribe and rate the podcast!


Invite me to …

Get your BUT out of the way!

October 17th, 2018

4:53

How is your BUT standing in the way and that one thing that you want?

How can you overcome it?


Invite me to bring the feeling of spring into your …

How can we support new mothers?

October 15th, 2018

9:58

There is so much shame experienced by new mothers.Why? How does society play a role, and how do our close relationships keep this shame going?

How …

Are you a good listener?

October 8th, 2018

5:17

Are you a good listener? I know that you have been feeling unheard and lonely.

What does listening have to do with how lonely everyone seems to be? 

How can being a good listener make that loneliness go away?

Motherhood and extinguishing your fire

October 1st, 2018

5:54

This episode is for the mothers that have to put it all on hold, to extinguish their fire for motherhood.

Their fire being time, work, hobbies, and …

How to accept the help they are capable of giving.

September 24th, 2018

4:34

Are you mad at people because they were not there for you the way you expected them to be?


Invite me to bring the feeling of spring into your …

Needing to be needed

September 17th, 2018

5:52

Do you often find yourself resentful after helping the people around you? 

Are you a chronic fixer and don’t know why you lay yourself on the line to …

Who’s in control?

September 10th, 2018

6:51

You may think you have a tight rein on life and that everything is going your way, but is it really?

Can we really control the outcome?


Invite me to …

Are you worth loving? Do you qualify?

September 4th, 2018

6:23

Have you ever wondered to what depths you have lower yourself to qualify for love?


Invite me to bring the feeling of spring into your podcast, tv …

Do you equate silence with Rejection?

August 27th, 2018

6:07

Do you feel rejected when people take a few hours to reply to your messages? 

They leave you on 'blue ticks' in whatsapp.

Your inbox is quiet, and your instagram dm's are dusty.

If so this episode is exactly what you …

Learning to trust yourself again

August 23rd, 2018

6:09

In this episode, Twaambo talks about how she learnt to trust herself again after making a decision that she thinks made her life harder. 

How can you learn to trust yourself again?

Self trust is key when you want to …

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