Community of wellness practitioners sharing their knowledge and experience.
Cherie Montou is a CrossFit trainer, Powerlifter and Personal Trainer. She also offers Business coaching services for anyone looking to start a new business.
FB: Cherie Montou
Julie Wallace is a Holistic Health Coach and Yoga teacher.
She also offers Boot Camp and foam rolling classes.
Ann Kurtis is a multiple marathon runner and hiker. She also was a race organizer in Detroit area.
Special edition to celebrate Woman's History Month.
Natasha Kubis of Acuwell Health is here to talk specifically about the benefits of acupuncture for women's health.
Adam Potts is co-founder and director of Begin With Breath Connect where he offers Tai Chi, Qigong, mindful meditation and Yoga.
He offers free …
Stacey Conley and her her husband owned and operated the Austin Marathon for many years.
Stacey is a founding member of AIMS Women's commission whose charter is to increase women's running participation worldwide.
Sarah Jacob a Pilates Reformer instructor and Gwendolyn Plucar a Nutrition coach and Personal trainer have blended their expertise to create self …
Dolly Magarik is a Reiki master who has studied in the Usui tradition.
Its with deep sense of gratitude, wish for peace and love that she offers her …
Jill Phoenix is a Kundalini yoga teacher and an Integrative Nutrition Health Coach.
She offers private one-on-one zoom classes.
On Facebook and Instagram: @jillphoenixwellness
Cynthia Roberto Piasta leads a friendly run group, Asheville Runners every Tuesday where all are welcome.
She is an oncology rehab and lymphedema …
JeanMarie Murphy is a Kripalu trained yoga teacher who teaches Yoga Nidra at UNC Asheville's OLLI program and at Asheville Community Yoga
Eva Vega is a Ashtanga teacher and owner at Bala Fitness. A non profit studio.
She offers yoga, Booty Barre, Willpower & Grace, PiYo, TRX, HIIT, Pilates and All Kinds of strong.
She is also a Heath coach certified by …
Lori Ihnen is a Knitwear Designer & Author
She loves all types of knitting, but colorwork is her favorite!
You can find her latest work on :…
Cynthia Camp served in the US Military for many years and taught yoga on the bases overseas.
She now continues to teach Parkinson's Wellness, Pedaling 4 Parkinson's, Healthy Aging and yoga at the YMCA.
Maro Stephenson is a Meditation and yoga teacher.
Mindfulness + Inspiration + Movement
Check her Facebook page: Maro Yoga for information on her …
Jamie Knox, owner at www.theburningsage.com is a yoga teacher, Ayurveda consultant and also a playwright, actor and director (…
Amber Acheson is a yoga teacher and director of teacher training programs and yoga immersion at Asheville Community yoga a non-profit community space for anyone looking to practice yoga. All classes are offered for a …
Lauren Cox is bestowed with the name Jot Anant ( It means Eternal light)
Lauren studied Akhanda yoga in India under Yogrishi Vishveketu and offers yoga retreats in Boon, NC and Costa Rica.
You can find her offering of …
Continuing our conversation with Tanya, this is the second episode of Yoga Therapy and Bodywork
Tanya Neplioueva is an Ashtanga teacher and owner at Embody Asheville.
Tanya specializes in yoga therapy, bodywork …
Part 1 of our conversation with Tanya Neplioueva owner of Embody Asheville.
Tanya is an Ashtanga teacher specializing in yoga therapy, bodywork, restorative yoga and Thai yoga massage
Najda Simon is a personal trainer, powerlifter and owner at Allon Health and Wellness in Asheville, NC
Kim De and avid hiker , runner and yoga teacher talks about her yoga journey and her love for hiking, She is the owner of Blue Ridge Yoga in Asheville NC.
Natasha Kubis is an acupuncturist , fellow yogi and owner at Acuwell Health ( www.acuwellhealth.com)
A community of teachers and students from different backgrounds like Yoga, Pilates, acupuncture and much more sharing their journey and experiences
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