Cover art for podcast Tapping Q & A - Getting the most out of tapping and EFT

Tapping Q & A - Getting the most out of tapping and EFT

623 EpisodesProduced by Gene MonterastelliWebsite

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to m… read more

32:42

Pod #89: EFT For Shyness (Which Isn’t About Shyness) w/ Tania A. Prince

Sometimes when I prepare for an interview I have a really good idea about what we are going to talk about. I am very familiar with the topic, the guest’s work, or both.

Other times I am caught off-guard (in a good way).

This is one of those interviews. In the first minute Tania Prince took my idea of shyness and turned it on its head. This set up an awesome conversation about what can be changed and what isn’t really an issue at all.

Often we confuse being uncomfortable around others which causes us to be quiet (AKA acting shy) with someone who is comfortable in a group of people and is just being quiet.

We can get ourselves into trouble when we try to change someone who is just quiet because we think that being shy is bad and that we need to pull them out of their shell.

This is a great interview with lots of tapping tips for dealing with discomfort around others and what being shy really means.

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