In this podcast, we discuss mystical works of literature, primarily Taoist text, and how they relate to alcohol recovery. Taoist Philosophy can be an excellent tool for embracing the idea of a “Higher Power.” Nature offers all of the examples necessary for a concept of a source of all life, much dif… read more
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The path into the light seems dark
the path forward seems to go back
the direct path seems long
true power seems weak
— Stephen Mitchell, Tao Te Ching, Verse 41
AA Paradoxes: …
Return is the movement of the Tao.
Yielding is the way of the Tao.
All things are born of being.
Being is born of non-being.
— Stephen …
The master views the parts with compassion, because he understands the whole. His constant practice is humility. He doesn’t glitter like a jewel but …
Today we are sharing Laurie M’s story. She is a regular on the Tao podcast. I hope you enjoy!
The Master concerns himself with the depths and not the surface, with the fruit and not the flower. He has no will of his own. He dwells in reality, and lets all illusions go.
— Stephen Mitchell, Tao Te Ching, Verse 38
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Nothing to Fear
Nothing to Fix
Nothing to Expect
Nothing to Prove
— Laurie M.
30 Tools to Stay Sober Before, During, and After the Holidays!
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If you want to shrink something, you must first allow it to expand.
If you want to get rid of something, you must first allow it to flourish.
If you want to take something, you must first allow it to be given.
This …
Words that point to the Tao
seem monotonous and without flavor.
When you look for it, there is nothing to see.
When you listen for it, there is nothing to hear.
When you use it, it is inexhaustible.
— Stephen …
Tao is eternal. It does not favor one over the other. It brings all things to completion without their even knowing it.
— Jonathan Star, Tao Te …
What is intuitively knowing? Why do we study books if the wisdom we seek is not found in a book? What does it mean to be in the center of the circle?
Knowing others is intelligence; knowing yourself is true wisdom. …
A great conversation today about surrender, letting go, and acceptance.
The Tao can’t be perceived ... Knowing when to stop, you can avoid any danger. All things end in the Tao as rivers flow into the sea.
— Stephen …
He enters a battle gravely, with sorrow and with great compassion, as if he were attending a funeral.
— Stephen Mitchell, Tao Te Ching, Verse 31
Self-acceptance is essential for good mental health. How do I accept me? How can I be okay with myself when I see so much damage I have caused prior …
In this podcast, we discussed the meaning of perfection. We also discussed our part in life and the meaning of effortless effort, the English …
The 28th verse of the Tao Te Ching offers us an example of the progression back to our natural state through three steps:
1. Receive all without …
Only a student who gives himself can receive the master’s gift. If you think otherwise, despite your knowledge, you have blundered. Giving and receiving are one.
— Jonathan Star, Tao Te Ching, The Definitive Edition, …
If you let yourself be blown to and fro, you lose touch with your root. If you let restlessness move you, you lose touch with who you are.
— Stephen …
Before the Tao discussion, we discussed the tools we use to stay sober all year round, and especially during the holidays.
In life, I am always …
He who clings to his work will create nothing that endures. If you want to accord with the Tao, just do your job, then let go.
— Stephen Mitchell, …
If you open yourself to loss,
you are at one with loss
and you can accept it completely.
Open yourself to the Tao,
then trust your natural responses;
and everything will fall into place
— Stephen Mitchell, …
When the ancient Masters said, “If you want to be given everything, give everything up,” they weren’t using empty phrases. Only in being lived by …
Verse 21 gives us three tools to use in daily life;
1. Stop clinging to ideas.
2. Letting it happen rather than manipulation and control.
3. …
Much of my problems in life are self-inflicted. I try to control many things that I am incapable of controlling. This "living letting go" is a very …
Living in the way can bring about a move from a fear-based existence toward a Love-based reality that makes rules a place to hide rather than …
Is it possible to live a life of Compassion, which lifts us above criticism and faultfinding?
When the greatness of the Tao is present, action …
To know Tao alone, without a trace of your own existence, is the highest. Next comes loving and praising it, then fearing it, then despising it.
— Jonathan Star, Tao Te Ching, The Definitive Edition, Verse 17
In all …
What do I believe is the source?
What actions have resulted in my life that brought about a feeling of peace?
What part do I play?
What are my …
Everything in the world is cyclical and constantly changing. This verse expresses this principle and shares one thing that can be constant – our virtue! I hope you enjoy our discussion.
We are looking forward to seeing …
The Master doesn't seek fulfillment. Not seeking, not expecting, she is present and can welcome all things.
— Stephen Mitchell, Tao Te Ching, Verse 15
An excellent discussion of verse 14 of the Tao Te Ching and how it relates to our recovery. Are there really any problems to solve? How can we move …
Marshall is a retired Southern Baptist pastor. Marshall has written over 20 books, including The Tao of Christ, a Christian version of the Tao Te Ching, and most recently, The Sermon on the Mount, a non-dual …
Great discussion of verse 13 of the Tao Te Ching and how it relates to our recovery!
We are looking forward to seeing you at an upcoming meeting!
Here is a link to an online version of the Tao Te Ching that we use in …
The only peace you find at the top of the mountatin is the peace you bring with you.
— Alan Watts
We are looking forward to seeing you at an upcoming meeting!
Here is a link to an online version of the Tao Te Ching …
Today we have Annabelle Nesbitt – A grateful recovery Al-Anon. Annabelle has a powerful story that I am sure you will enjoy!
Here is a link to an …
In this podcast, we discuss how Taoist principles relate to our personal addiction recovery journey.
Thirty spokes of a wheel all join at a common …
Te (virtue), as in the Tao Te Ching, is described in detail in this verse. We hope you enjoy our discussion. We are looking forward to seeing you at an upcoming meeting!
Here is a link to an online version of the Tao …
Angie started her recovery journey in support of a child with addiction issues. Even though Angie was not an addict, she had no idea how much she …
Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclench.
Care about people’s approval and you will be their …
As our motivation changes from fear to compassion, our actions start changing from the inside out. In verse 8 of the Tao Te Ching, we find the …
Verse 7 shows us that we are more of a witness in our life than a defendant. Can I be a witness regardless of the situation, or do I act like the …
The spirit of emptiness is immortal. It is called the Great Mother because it gives birth to Heaven and Earth.
It is like a vapor, barely seen but always present. Use it effortlessly.
— J. H. McDonald, Tao Te Ching, …
Can we hold ALL things with an open hand? Can we wear the world as a loose garment? I hope you enjoy our discussion of the 5th verse of the Tao Te …
The program meets our needs as the needs arise. This is the message of the Tao – if we are open to what is we may be able to become what might be.
Here is a link to an online version of the Tao Te Ching that we use in …
In this podcast, we discuss how Taoist principles relate to our personal addiction recovery journey.
When we came into recovery, how did we grapple with the idea of God? How did our views change? Are they still …
In this podcast, we discuss how Taoist principles relate to our personal addiction recovery journey.
The Master leads by emptying people’s minds and filling their cores, by weakening their ambition and toughening …
Lou has been attending our Tao recovery meeting for years. Lou is the first Al-anon member that we have had the pleasure of interviewing. One takeaway for me was an Al-Anon saying, referencing the person we are there …
The only constant in change. It's not a matter of if change will happen but rather that change is always happening. Everything is always in motion, and nothing stays the same. This discussion touches on the importance …
We are looking forward to seeing you at an upcoming meeting!
Here is a link to an online version of the Tao Te Ching that we use in every meeting; https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:1
…
Gigi is a retired professor and author. Gigi’s personal story is captured in her two books, 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection and Love More Now: Face Life …
I hope you enjoy Keary's story!
As a result of our poll of meeting options, the overwhelming favorite was Saturdays at 9 am Eastern. This meeting …
“Creativity is a bottomless well. It doesn’t run dry, It just needs to be fallow for a time. Pushing it was not the answer. The answer was letting go of it, just releasing it, and letting it happen.” Don M.
I hope you enjoy Amy's story!
We are taking a break from the weekly group meeting and interviewing some past participants, Facebook group members, and a few authors. If your recovery has been enhanced by Taoist text, …
I hope you enjoy Scotty's story!
We are taking a break from the weekly group meeting and interviewing some past participants, Facebook group members, and a few authors. If your recovery has been enhanced by Taoist …
I hope you enjoy Mark's story!
We are taking a break from the weekly group meeting and interviewing some past participants, Facebook group members, and a few authors. If your recovery has been enhanced by Taoist text, …
Izzy approaches the Higher Power from a slightly different perspective from a strong Orthodox Jewish heritage. I hope you enjoy Izzy's story!
We are taking a break from the weekly group meeting and interviewing some …
Kate's story is of a brilliant biology major learning how to let go in recovery, and the role studying the Tao has played in the process. I hope you …
Paul’s story is unique to most in our group. Paul has gotten sober without practicing A.A., without a sponsor, or attending face to face meetings. As …
Despite Craig's best efforts, he has been able to get sober and stay sober for several years using the tools of recovery. Craig discusses in detail …
Rob tells his story and how studying the Tao Te Ching helped him realize that Love must come first if he wants any degree of peace and joy.
We are taking a break from the weekly group meeting and interviewing some past …
Todd discusses his Christian heritage as the foundation of his evolving belief in the Higher Power.
We are experimenting with a new format for this …
We are experimenting with a new format for this podcast. We are taking a break from the weekly group meeting and interviewing some participants. Unlike future interviews, the host, Buddy C. was also interviewed and …
We were initially going to discuss verse 28 of the Tao Te Ching. Sensei Elliston started answering meditation related questions, so we decided to wait until next month for the verse 28 discussion.
Atlanta Soto Zen …
“He who gives himself to this path is like a block of wood that gives itself to the chisel — Cut by cut it is honed to perfection. Only a student who gives himself can receive the masters’s gift.” TTC Verse 27, Jonathan …
A good discussion of verse 26 of the Tao Te Ching from a Zen perspective with Sensei Elliston.
“The inner is the foundation of the outer. The still is master of the restless.
The Sage travels all day yet never leaves …
A good discussion of verse 25 of the Tao Te Ching from a Zen perspective with Sensei Elliston. “It is serene. Empty. Solitary. Unchanging. Infinite. …
You can access all meetings at www.TaoAAMeeting.com. This is a new link for all meetings. Other than the first Thursday of the month, we are forgoing recording for the moment. We also have a new unrecorded Tao AA …
If you want to possess something, you must first give it away.
— Tao Te Ching, J. H. McDonald, Verse 36
Don't forget to use the resources mentioned …
A good discussion of verse 24 of the Tao Te Ching from a Zen perspective with Sensei Elliston. “He who tries to shine dims his own light.” TTC Verse 24, Stephen Mitchell
Don’t forget to use the resources mentioned below …
Today we finished our discussion of The Work by Byron Katie. We discussed her questions and answers on page 35 of the handout (link below to download) and her Katieisms. These quotes from her teachings demonstrate how …
Today we continued our discussion of the work of Byron Katie. We used examples to better understand how to turn our frustration around and see our …
Today we continued our discussion of the work of Byron Katie. A good discussion of how compromise in one area of life affects all of life.
Link to Download Byron Katie’s Workbook; …
Today we started discussing the work of Byron Katie. Lots of acceptance and laying the groundwork for next week when we get into more of the meat of her message. We also discussed how our thoughts are not us and that we …
A good discussion of verse 23 of the Tao Te Ching from a Zen perspective with Sensei Elliston. “Open yourself to the Tao, then trust your natural responses; and everything will fall into place.” TTC Verse 23, Stephen …
…to perceive things without being blinded and to respond echolike without minding
— Thomas Cleary, Wen-Tzu, Verse 8
Don't forget to use the resources …
When people lose their essential nature by following desires, their actions are never correct. To govern a nation in that way results in chaos; to …
A good discussion of verse 22 of the Tao Te Ching from a Zen perspective with Sensei Elliston. “If you want to be given everything, give everything up”. TTC Verse 22
Don’t forget to use the resources mentioned below for …
Sages do not replace the celestial with the human. Outwardly they evolve along with things, yet inwardly they do not lose their true state. So those …
Do we make progress spiritually by reading more books and learning more? Is our intellectual knowledge helpful? What does verse 5 mean when it says, …
Today we discussed the fourth verse of the Wen-Tzu. We also discussed verses 13 and 80 of the Tao Te Ching, among others. A lot of discussion about looking within and learning to observe through stillness. As with all …
A good discussion of verse 21 of the Tao Te Ching from a Zen perspective with Sensei Elliston. We discussed, among other things, enlightenment, being …
Today we discussed the third verse of the Wen-Tzu. We also discussed verses 21 and 39 of the Tao Te Ching. A lot of discussion of "How to" today …
Today we discussed the second verse of the Wen-Tzu, which compliments several verses of the Tao Te Ching. We discussed verses 48, 81, and several more. A good discussion today! The Sage's work is to "lay to rest their …
Today we discussed the first verse of the Wen-Tzu, which works very well with the first verse of the Tao Te Ching. A good discussion of how we see God, acceptance, providence, and how Love works in our life.
Don’t …
Today we started Thomas Cleary’s 1991 translation of Wen-Tzu. According to the introduction, this is the first translation of this text into English. We covered all the pre-chapter material and will start on the first …
How much of a role does unnecessary fear play in your life? A good conversation today with Sensei.
Don’t forget to use the resources mentioned below …
Today we finished Thomas Merton’s book discussing the writings of Chuang Tzu. Our discussion brought out a great conversation that was totally unexpected; issues with pride and ego parallel venturing out of the shade …
Verse 73 of the Tao Te Ching reminds me that nothing escapes the net of Love! A fun recovery discussion of the thread of Love that is sewn into …
There was a great discussion today about grasping the ideas presented by the words rather than focusing on the words themselves. Do we focus on the finger rather than the moon that the finger is pointing at? Is it the …
We have many substitutes for letting go, each with a greater degree of self-effort.
Don’t forget to use the resources mentioned below for tools to …
A good discussion about the need to allow gratitude to bring us out of difficult situations: we also discussed the role fear plays in our life and if …
Verse 74 reminds us that expectations of the future will harm us. When we live in fear of the future, we cause harm to our lives and those around us.
Describing a strawberry does not compare to tasting a strawberry. The Tao cannot be mentally understood; the Tao can only be experienced! Thanks everyone for an excellent discussion!
Don’t forget to use the resources …
Verse 18 describes the spiral downward when we take back control in any area of life.
Don’t forget to use the resources mentioned below for tools to …
This story reminds us of how playing God does not work; We either demand too much or provide too much. Whenever we look to our understanding for the …
What a great meeting! We have several possible names for this episode; Flight from the Moment, God is NOW, The Behaviors that take us out of the Moment, Aspects of Unacceptance, Acceptance is the Answer, etc. Regardless …
Excellent discussion! This verse gives us instructions on how to discern life and death in everyday situations. The challenge is not only to remain …
Today I find it's the best thing that has ever happened to me. This proves I don't know what's good for me. And if I don't know what's good for me, then I don't know what's good or bad for you or for anyone. So I'm …
How does the master act? He takes the next righting action – not right action (vs. the wrong action). The next action that balances like righting a ship. Thank you, Sensei, for that nugget! We also discussed instead of …
How do we use our talents without stressing over our job performance? How far can our talents take us? Do we have access to anything more than our talents? What is our part? How do we live life from a place of love and …
How do we use our experience, rather than excessive effort, to draw in our extremes and prepare us to serve? Is this process similar to drawing a bow? We also discussed the names we give our Higher Power and how so much …
The peace I am looking for is always found within – never in my successes or selfish deeds that I disguise as altruistic. We also discussed the difference in Alanon between the desire to fix others and genuine loving …
One of our best discussions ever concerning several topics relating to working the program without a traditional God belief! Who do we surrender to? What is acceptance? Does acceptance mean I approve of the situation? …
Our spiral from spiritual fitness to thinking a drink would be a good idea can be very subtle. This story demonstrates the spiral. For me, if there …
Verse 78 of the Tao Te Ching is all about the characteristics of water. We discuss how water is our example of acceptance in all life interactions.
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Being governed from within is one way to describe the purpose of all spiritual practices. How do we recognize our inner, intuitive knowing? What are the warning signs that we are looking outward again? How has recovery …
Good discussion on stillness and meditation too! Don’t forget to use the resources mentioned below for tools to stay sober any time during the year. …
Excellent conversation! What does Taoist Literature say about new years resolutions? Is it ok to make plans? Can I set goals and still follow the Tao?
We believe this story is all about how we protect ourselves from losing our peace and joy. Don’t forget to use the resources mentioned below for …
An excellent discussion of how to mend family relationships. Someone has to be vulnerable and reach out in kindness to mend relationships. Each …
Is sobriety like everything else? Get educated, work hard, and if you don’t get it at first, double down and work even harder? Or is sobriety the opposite? Instead, are we to place our effort in helping others as a way …
Recovery, similar to the path of virtue, can only be described. Words cannot explain the power of love; love must be experienced.
Shareable link to …
In this episode, we discussed the tools we use to enjoy the holidays sober. For many, this is the first holiday season sober. Can we go to functions? …
Why is it that some of us can get sober and others cannot? Where is our effort needed? Where is our effort not required? Is it just about working harder and doing better?
Info on the new book, Powerless But Not …
Sensei Michael Elliston shares his thoughts on the 13th verse of the Tao Te Ching from a Zen perspective. Good conversation about the trap of hope and how some types of hope can keep us from accepting the moment and …
Where do we find lasting contentment? We discussed how our search for contentment must turn inward and that one of the first steps of looking inward is learning to live in the moment.
Today's reading; …
Why does giving make way for us to receive? Can we live empty of judgment and ego so we can be the mirror for our friends to see solutions to their …
We learn in recovery that we change from the inside out. When we try to satisfy life from the outside inward, this story is the result. We saw the …
Sensei Michael Elliston shares his thoughts on the 12th verse of the Tao Te Ching from a Zen perspective. Our outward senses can dull the sensitivity …
Could Non-Being be described as love? Excellent conversation concerning surrender and Step 2. Could relief come from our surrender and stopping the …
Where is the Tao? What is the Tao? What actions can we take to become more aware of the Tao at work in all things? All situations? All people? At work in everything!
Order Sensei Elliston’s new book;
…
This story reminds us of the gift of not having to know. This is a gift most of us never realize that we already possess. Excellent conversation!
Order Sensei Elliston’s new book;
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This is a story about Knowledge seeking the Tao. The answer was not in Knowledge but in Nothingness(emptiness)—a good discussion of applying the principle of nothingness to our lives. We also discussed how the Big Book …
Sensei Michael Elliston shares his thoughts on the 10th verse of the Tao Te Ching from a Zen perspective. From the text, this became a conversation about emptiness. Sensei gives us a thorough explanation of how the …
This story reminds us of the paradox of truth; what gives us peace and joy is not in what we thought would give us peace and joy. What we are looking …
The empty boat is a story that has been mused by many. Today we discuss how this story relates to recovery and how to apply these principles in our everyday lives.
Order Sensei Elliston’s new book;
…
This story brought out another discussion of wu wei – effortless effort. How free we become when we stop trying to control what we think keeps us …
Incredible discussion of how to surrender your way to that place of rest, that place of calmness and serenity as seen in the serenity prayer; God grant me the serenity to accept the things I can change, the courage to …
Why do we fight? Are we fighting because we are afraid? “The chief activator of our defects has been self-centered fear – primarily fear that we …
Many of us fall for the idea that outer success will bring us the inner success we crave. This story reinforces the fact that true achievement comes from learning to live life in the moment, with no need for the …
How do we stay in the moment, enjoy the journey, and surrender expectations? If this is one of your struggles, you will enjoy this conversation!
Order Sensei Elliston’s new book;
…
Another story showing us the path of unlearning – resting in the eternal, hidden place of no-place. This story also brought out the dynamic of …
Sensei Michael Elliston and special guest Seigstsu Roger Cochran, aka Dr. Cochran, share their thoughts on the 10th verse of the Tao Te Ching from a …
“The road to hell is paved with good intentions” is a phrase we have heard often. When we refuse to accept what is, we try to fix and change people, places, and things into what we feel is best. Sometimes we take …
This story addresses the age-old question, “What is it that will make me fulfilled?” An excellent discussion of how we seek outwardly for what will …
Sensei Michael Elliston shares his thoughts on the 9th verse of the Tao Te Ching from a Zen perspective. The desire for more and how to determine when a creative task is complete, like a painting or writing a book, were …
Are our fears keeping us from being happy? An excellent discussion of how our fears and resistance bend our path of love. This bending keeps happiness out of reach. We also started our weekly discussion of synchronistic …
At first, I thought this story was more about the deception that desire brings into our lives. After our discussion, I believe this story is more about fear and how fears cause us to take actions that are as much an …
What makes us happy? What is your definition of happiness? Does outward success bring happiness? Or, do I have to look within, regardless of my outward circumstances?
Contact us at Wisdom56321@gmail.com
Order Sensei …
We completed reviewing a transcript today of an episode of the podcast, The Alan Watts Audio Experience titled, “The Mind Will Do What It Wants”. A …
Sensei Michael Elliston shares his thoughts on the 8th verse of the Tao Te Ching from a Zen perspective. Much discussion around the water analogy and Zen.
Order Sensei Elliston’s new book;
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We started reviewing a transcript today of an episode of the podcast, The Alan Watts Audio Experience titled, “The Mind Will Do What It Wants”. We started an excellent discussion of intuitive knowing and making …
Another description of learning to be the witness to life; allowing the Tao to work in our lives without obstruction.
Contact us at Wisdom56321@gmail.com
Order Sensei Elliston’s new book;
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Fantastic conversation! We see in this reading how we can approach compliments with humility and yet miss the mark with envy.
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Join our private Facebook group and continue the …
Sensei Michael Elliston shares his thoughts on the 7th verse of the Tao Te Ching from a Zen perspective. Much discussion around the idea of …
This story not only shows the need for humility but how humility is found. The story then shows us a description of enlightenment and not to take …
What makes words valuable? Is it the words themselves or the experience being conveyed within the words? How important is it to view text with open-mindedness? From a place of not-knowing rather than a place of thinking …
What is stillness? How do we really apply wu wei in everyday life?
Contact us at Wisdom56321@gmail.com
Join our private Facebook group and continue the conversation! Here is the link; …
Sensei Elliston shares his thoughts on the 6th verse of the Tao Te Ching from a Zen perspective. Much discussion about the feminine verse the …
These stories reminded us of how our perceptions are always incorrect; what we think is normally distorted by our fears and hopes. We lose our true …
This story was an example of how to live in the moment, free of the swings in emotions and hooks that keep us trapped. We also discussed how anger …
Your new beginning can be found in EVERY ending! What a promise! The question for me is if I can slow down – pause – and allow the new beginning time to show itself!
Contact us at Wisdom56321@gmail.com
Join our private …
Craig M. prepared great questions this week for Sensei on verse 5. Sensei Elliston shares his thoughts on the 5th verse of the Tao Te Ching from a Zen perspective.
Pre-order Sensei Elliston’s new book for February …
We search everywhere for what we think will make us happy. If we are fortunate, we find that we had what we were really in need of all along. That is, if we can pause and look within; past all of our effort and seeking …
More discussion of the characteristics of someone practicing the kingly life, living in “the way” or “the Tao.” The Tao thrives in stillness. What are the ways we find stillness in our lives? We also talked about ways …
The kingly man is content in all things. We saw this as another example of Wu Wei – learning to live in the moment, with no agenda or selfish motives. We also discussed describing the path and walking the path being …
Sensei leads us in meditation training with a short meditation. He then shares his thoughts on the 4th verse of the Tao Te Ching from a Zen perspective.
Pre-order Sensei Elliston’s new book for February release; …
The title says it all. Another view of the Wu Wei from a slightly different angle. How do we not interfere, allow, stay in balance, be at rest, be …
Before our discussion of this story, we discussed prayer - what we thought a Taoist would pray. Concerning the story, we talked about how our fears …
The road to hell is paved with good intentions. A good discussion of how difficult it is to let go and let God. The more we try to fix and control, …
I want to thank Craig M. for filling in as host. A listener, Devin P, requested this story, which was close to the end of the book, so we moved it up. After an excellent discussion, we concluded that everything we have …
Excellent discussion on the Moral of this story: “All the fish needs is to get lost in water. All man needs is to get lost in Tao.” How do you get lost in Tao? What does this mean in practical daily life? We hope you …
Are our actions different when there is a situation we can change versus a situation we cannot change? Or are our actions, in reality, the same? The emphasis is normally on what we can or cannot change – not the …
In this episode, Zach E. and Buddy C. discuss verses five through seven of the Gospel of Thomas. We use rules to debate and stay trapped in self and …
Great discussion today! We saw gratitude from looking at what is, leading to acceptance as the theme of this story. Why should I be upset?
Contact us …
Through pure and selfless action, we can practice not doing (not doing selfish action). Sensei was running late today, so we had time for a good discussion before he arrived. Sensei’s thoughts from a zen Buddhist …
An example of a life that is lived by the Tao. We discussed our daily routines; how we connect spiritually every day, including our meditation routines.
Contact us at Wisdom56321@gmail.com
Join our private Facebook …
In this episode, Zach E. and Buddy C. discuss the first four verses of the Gospel of Thomas. An excellent discussion of the process of seeking, finding, being troubled, surrender, acceptance, then rest. Great Discussion!
An excellent discussion of the paradox of uselessness in all areas of our life. A very in-depth discussion on the role of a sponsor and how to be …
Our discussion included acceptance and the life cycle. Everything in our lives at some phase of birth – life- death, etc. The key is to learn to let go of what is dead so we can embrace what is new (being born)!
Contact …
An excellent discussion of the second verse of the Tao Te Ching with Sensei Elliston of the Soto Zen Center in Atlanta, Ga. Most of our discussion was about the need for a daily meditation practice and all the benefits …
An excellent discussion of self-forgetting, losing expectations, and non-dualistic thinking!
Contact us at Wisdom56321@gmail.com
The Way of Chuang Tzu – Thomas Merton https://terebess.hu/zen/mesterek/MertonChuangTzu.pdf
In this episode, Zach E. and Buddy C. discuss Chapter 58 of the Tao Te Ching and the Taoist farmer. Is hope really as dangerous as fear? Do we live …
An excellent discussion of what we believe fasting from the heart means – Developing that relationship with our Higher Power that gives us a knowing of unity with others and freedom from ourselves. Contact us at …
Zach and I discuss Verse 57 of the Tao Te Ching. An excellent conversation about the strength of vulnerability and how we move from interference to …
An excellent discussion of freedom and purpose – both have to come from within. Others may think they know what is best for you but rarely do. Contact us at Wisdom56321@gmail.com
Join our private Facebook group and …
An excellent discussion of the first verse of the Tao Te Ching with Sensei Elliston of the Soto Zen Center in Atlanta, Ga.
Join our private Facebook group and continue the conversation! Here is the link; …
Discussion of how wu wei, effortless effort, is a process and what it means to live life in more ease each day. We also related this story to Chapter 48 of the Tao Te Ching and how the prince learned from the experience …
Great to have Zach E. back after the birth of his third child – a little boy! In this episode, Zach E. and Buddy C. have an unscripted conversation about the origins of change. Do we change because of outward …
All opposites cause the inverse. The way to the middle is through impartiality - being open to another's ideas and considering their opinion. When we honor others in this way, we can see both sides in light of the Tao.
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An excellent discussion of moving past judgment and opinions so we can learn from others and leave room for our HP to guide us. Lots of useful, …
In this episode, Sensei Elliston shares his experiences with Zen, beginner meditation, and much more! Lots of useful information! For more …
In this episode, Zach E. and Buddy C. discuss Chapter 56 of the Tao Te Ching. In Chapter 56, Lao Tzu not only gives a description of what enlightenment looks like in our actions and attitudes but also what action to …
In this episode, we discuss how fear divides and controls our lives. Instead of being in the moment, we allow our fear to keep us in the past or the …
In this episode, we discuss this beautiful poem attributed to Chuang Tzu. We discuss breathe and wind and analogies related to spirituality and …
In this episode, Zach E. and Buddy C. discuss Chapter 55 of the Tao Te Ching. A good discussion of how “the need to know” permeates all areas of life. Also discussed are the similarities between Christianity and …
In this episode, we study, A Hat Salesman and A Capable Ruler, a writing of Chuang Tzu. Great discussion of how empty our life can be if we place too …
This is a bonus episode of a weekly Sponsor/Sponsee meeting between Zach E. and Buddy C. In this conversation, we talk about how we cultivate the Tao …
In this episode, our discussion starts with Chuang Tzu’s, The Useless Tree, and moves to Shel Silverstein's, The Giving Tree. Great discussion of how perceived uselessness can be an asset rather than a liability. We …
This is a weekly Sponsor/Sponsee meeting between Zach E. and Buddy C. with a guest appearance from Craig M. In this conversation, much is discussed, including the 53rd Chapter of the Tao Te Ching. We concluded, in our …
In this episode, we start our study of Chuang Tzu. We discuss the first chapter of the book entitled, “The Way of Chuang Tzu” by Thomas Merton. A …
This is a bonus episode of a weekly Sponsor/Sponsee meeting between Zach E. and Buddy C. In this conversation, much is discussed, including the 52nd Chapter of the Tao Te Ching, and how COVID has brought a realization …
This is the first of hopefully many bonus episodes of a weekly Sponsor/Sponsee meeting between Zach E. and Buddy C. In this conversation, much is …
In the 81st Chapter of the Tao Te Ching, Lao Tzu describes how a life filled with giving is the most fulfilling. How do I learn to give? By being …
In the 80th Chapter of the Tao Te Ching, Lao Tzu describes a life of contentment – where our bucket list is made of things we can find within. Turning the light within – not only for disturbances but for our contentment …
In the 79th Chapter of the Tao Te Ching, Lao Tzu describes how the Tao is on the side of those that seek a way to give rather than to get. A good discussion on dealing with lingering resentments that plague anyone that …
In the 78th Chapter of the Tao Te Ching, Lao Tzu gives another analogy demonstrating the paradoxical strength of water. We see so much more peace in our lives as we learn to respond like water in our everyday life - an …
In the 77th Chapter of the Tao Te Ching, we think Lao Tzu is giving another description of wu wei but who really knows. There is a place of use and ease when using a bow. A bow is useless if it is not in balance. We …
In the 76th Chapter of the Tao Te Ching, Lao Tzu explains flexibility. Anything alive is flexible, pliable, and meek. Death brings rigidity, stiffness, and weakness. Learning to be flexible in everyday life is essential …
In the 75th Chapter of the Tao Te Ching, Lao Tzu describes the ways that our attachment, resistance, and other demands keep us from enjoying life. Good discussion on the things we are clinging to and how to let go.
Here …
Lao Tzu said much about our response to fear. Our real problem is not the pandemic or any other issue. Instead, our problem is the fear of that issue or problem. Good discussion on the difference between fear and …
In the 74th Chapter of the Tao Te Ching, Lao Tzu describes what happens when we try to control the future out of fear. Death is not the issue. Death …
In the 73rd Chapter of the Tao Te Ching, Lao Tzu describes how the Tao is at ease at all times, accomplishes all, and nothing escapes its plan. Great discussion of how to live in ease and the manifestations of ego and …
In the 72nd Chapter of the Tao Te Ching, Lao Tzu describes clear cut guidelines to be happy in this world. These guidelines include respect and acceptance. Acceptance, not only of our circumstances but acceptance of …
In the 71st Chapter of the Tao Te Ching, Lao Tzu describes the state of “not knowing”. A very good discussion of how having a “not knowing” mind toward all things, starting with our recovery, leaves room for the right …
In the 70th Chapter of the Tao Te Ching, Lao Tzu describes the Tao. The Tao is not found by knowledge or excessive effort. The Tao is found by looking within and surrender. We also had a great discussion on the …
In this episode, we discuss light quotes in the Tao Te Ching and the analogy of lighting a room and how this is similar to our approach to recovery. The dark is not a problem – once we bring light into the room the …
In the 69th Chapter of the Tao Te Ching, Lao Tzu explains that the idea of having an enemy is an illusion. We block the salvation we are looking for when we treat others as enemies. When I attack, I am always, always, …
In the 68th Chapter of the Tao Te Ching, Lao Tzu described Tao on a graduate level – learning how to compete in a world of competitors - without competing! How to live a way of non-resistance in every circumstance of …
In the 67th Chapter of the Tao Te Ching, Lao Tzu shows us that love is the dominant force in the universe. We discuss how our Higher Power is love, substituting love for Higher Power in the 12 steps and how love is our …
In the 66th Chapter of the Tao Te Ching, Lao Tzu uses the ocean’s relationship to all the water of the world. The ocean is the greatest out of the effort to be the lowest, not from force or push. Good discussion!
Here …
In the 65th Chapter of the Tao Te Ching, Lao Tzu reminds us of true Tao virtue (Te) which shows up when we approach life with vulnerability - from …
In the 64th Chapter of the Tao Te Ching, Lao Tzu gives us both practical and spiritual solutions to the issues of life. Many times these practical …
In the 63rd Chapter of the Tao Te Ching, Lao Tzu shows us how to live in ease. There are both physical and spiritual aspects of living at ease that can be overlooked if we depend on effort to bring about our comfort.
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In the 62nd Chapter of the Tao Te Ching, Lao Tzu shows us that the Tao provides for all indiscriminately and does not take personally anyone’s …
In the 61st Chapter of the Tao Te Ching, Lao Tzu shows us that if we change our perception, all perceived enemies are really teachers. This does not mean we have to be doormats – it means we can handle any situation …
In the 60th Chapter of the Tao Te Ching, Lao Tzu shows us how to allow negativity to disappear in our lives by simply responding with kindness. Good discussion as to how to allow our lives to elevate to a place of more …
In the 59th Chapter of the Tao Te Ching, Lao Tzu gives characteristics of a life where nothing is impossible, even freedom from me! What a surprise, it starts by making room and letting go!
Here is a link to an online …
In the 58th Chapter of the Tao Te Ching, Lao Tzu describes viewing your life far above good and bad circumstances or valleys and mountain tops. We also discussed the way to influence others – not by trying to change the …
In the 57th Chapter of the Tao Te Ching, Lao Tzu describes living a life of allowing rather than interfering – not only in our own life but also with …
In the 56th Chapter of the Tao Te Ching, Lao Tzu gives us an example of what “Being” looks like – the highest state of man. Great discussion of learning to live past attachments, profit and loss, honor and disgrace – …
In the 55th Chapter of the Tao Te Ching, Lao Tzu reminds us how to live a life without disappointment. Is this possible? It is very possible when we …
In the 54th Chapter of the Tao Te Ching, Lao Tzu reminds us to let virtue grow in all areas of our lives. This of course starts with us learning to look within. Once we start being aware, we can begin to ask, “How can I …
In the 53rd Chapter of the Tao Te Ching, Lao Tzu reminds us that all change starts with us. We also discussed how to stay on “the path” and avoid the distractions that keep us from that higher life of peace and joy we …
In the 52nd Chapter of the Tao Te Ching, Lao Tzu reminds us that yielding is strength. Nothing else compares to yielding for strength in any situation. How do we yield? It starts by realizing that we all have that God …
In the 51st Chapter of the Tao Te Ching, Lao Tzu reminds us to let Life, Tao, God, Higher Power, etc. complete us. The nature of our Higher Power is also discussed and the red flags that tell us when we are stepping in …
In the 50th Chapter of the Tao Te Ching, Lao Tzu reminds us it is important how we live the dash (-) between our birth and death. A small percentage of people really learn to “practice the principles in all our affairs” …
In the 49th Chapter of the Tao Te Ching, Lao Tzu reminds us that our key to accepting and loving ourselves is in our interactions, acceptance, and love of others. We are not separate from anyone. When I attack you, I am …
In the 48th Chapter of the Tao Te Ching, Lao Tzu reminds us that our interference in life is more of a hindrance than a help. Our peace and joy is found within; not in the things we attain or the people we perfectly …
In the 47th Chapter of the Tao Te Ching, Lao Tzu reminds us that as we progress from having to doing to being, we will realize all of the answers are within. These answers are found through surrender rather than more …
In the 46th Chapter of the Tao Te Ching, Lao Tzu reminds us that fear is the greatest illusion and desire is your greatest enemy. Great Discussion!
Here is a link to an online version of the Tao Te Ching that we use in …
In the 45th Chapter of the Tao Te Ching, Lao Tzu reminds us of how with 1st impressions, we make judgements that trap us in our selfishness and fears.
Here is a link to an online version of the Tao Te Ching that we use …
In this second part of our discussion of the 44th Chapter of the Tao Te Ching, Lao Tzu reminds us we lack nothing whether we realize it or not. Great discussion of how to make this a reality in everyday life.
Here is a …
In the 44th Chapter of the Tao Te Ching, Lao Tzu reminds us of how contentment is gained by accepting life as it is instead of finding our value in what we achieve or what we do not achieve. We also discuss some …
In the 43rd Chapter of the Tao Te Ching, Lao Tzu reminds us of Wu Wei, or unattached action. This is action that holds all we desire but few learn …
In the 42nd Chapter of the Tao Te Ching, Lao Tzu reminds us of one of the foundational teachings of the Tao; violence in any form begets violence – …
In the 41st Chapter of the Tao Te Ching, Lao Tzu reminds us of the paradoxical nature of truth. When we smirk at an answer, that is not self-serving, that answer probably needs to be reconsidered. A small shift can mean …
In the 40th Chapter of the Tao Te Ching, Lao Tzu shows us in very few words that yielding is always the way of the Tao; The Tao advances by not pressing forward. Good conversation about what yielding in life looks like. …
In the 39th Chapter of the Tao Te Ching, Lao Tzu shows us how we are all connected. Being we are all connected and part of a greater whole; when I …
This is part 2 of our discussion of the 38th Chapter of the Tao Te Ching. Lao Tzu gives us 3 ways to live in the Tao instead of our poor substitutes; 1. Acting unselfishly, 2. Give without conditions, 3. See without …
This is part 1 of our discussion of the 38th Chapter of the Tao Te Ching. Lao Tzu gives us the levels of false spirituality again and how we are to “be good” instead of the false “do good” substitutes going downward …
This is part 2 of our discussion of the 37th Chapter of the Tao Te Ching. Lao Tzu gives insight on our part in life which many times is different than we interpret. We discussed with Kate E. how to apply this chapter in …
This is part 1 of our discussion of the 37th Chapter of the Tao Te Ching. Lao Tzu gives insight on our part in life and how we mistake work for work. We discuss how we tapped into something greater in our recovery and …
In the 36th Chapter of the Tao Te Ching, Lao Tzu gives us an insight into our difficulties in life – To take something, you must first give it up …
In the 35th Chapter of the Tao Te Ching, Lao Tzu gives us a paradox of spirituality – what we think will make us happy never does. When we focus on the persons, places, and things of this world to make us happy instead …
In the 34th Chapter of the Tao Te Ching, Lao Tzu shows us that by not possessing, making no claim, not dominating, not lording over others, not …
Learning not to give others permission to upset us is one of the great gifts from Lao Tzu in the 33rd Chapter of the Tao Te Ching!
Here is a link to an online version of the Tao Te Ching that we use in every meeting; …
How do we know the right thing to do? The 32nd Chapter of the Tao Te Ching, Lao Tzu uses a great example from nature that can show us!
Here is a link to an online version of the Tao Te Ching that we use in every …
One interpretation of Lao Tzu's 31st Chapter of the Tao Te Ching could be avoiding the fight – starting with the fight within us then outwardly …
According to Lao Tzu in the 30th Chapter of the Tao Te Ching, force always causes resistance – PERIOD. NO EXCEPTIONS! When I resist a thought it grows. When I resist being angry that resistance gives the anger more …
According to Lao Tzu in the 29th Chapter of the Tao Te Ching, our life is perfect just as it is. We hinder the natural flow of life with our control. …
In the 28th Chapter of the Tao Te Ching, Lao Tzu tells us that by loving others and surrender, we can become the source of life needed in our relationships and our recovery.
Here is a link to an online version of the …
Lao Tzu discusses Wu wei often in the Tao Te Ching. One of our Members, Marla H. is looking for a job. We discuss "effortless effort" – a principle known as Wu wei in Taoist thought. What is "our part" in whatever we …
Lao Tzu teaches us in the 27th Chapter of the Tao Te Ching that we can both learn from and help those we ignore much more than we realize. Every circumstance, every person, every emotion, every fear, every joy is our …
In the 26th Chapter of the Tao Te Ching, Lao Tzu discussed that when we are disturbed there is a problem within us and steps we can take to return to a state of peace and joy. The problem being within is great news! …
In the 25th Chapter of the Tao Te Ching, Lao Tzu discusses the Greatness of our HP (Higher Power or Tao). We came from this Greatness and can learn to live in this Greatness every day, all day! We also discussed how our …
In the 24th Chapter of the Tao Te Ching, Lao Tzu discusses how the natural flow of the Tao operates: It asks nothing of you as it provides everyone with unlimited supplies of food, air, water, sunshine, land, and …
In the 23rd Chapter of the Tao Te Ching, Lao Tzu says the Tao response isn’t within your ego. Your ego strongly believes in your ability to force things, to make things happen, or to be the person in charge. The Tao …
Great chapter! In the 22nd Chapter of the Tao Te Ching, Lao Tzu says you can make the choice to weather the storm by allowing it to blow through without resistance. By not fighting, but instead relaxing and going with …
Lao Tzu says so much in the 21st Chapter of the Tao Te Ching! Letting it happen, Looking within for the solution, It is within the emptiness that we …
We hope you enjoy a discussion of our favorite Tao quotes. Most were written by Lao Tzu in the Tao Te Ching. Our group hopes everyone has a great day …
In the 20th Chapter of the Tao Te Ching, Lao Tzu discusses how we may not realize how often you endeavor to accomplish all sorts of things with the idea that once you do, you’ll finally have the time to do what you …
In the 19th Chapter of the Tao Te Ching, Lao Tzu continues to illustrate that “all that glitters is not gold.” We have been fooled into thinking we …
In the 18th Chapter of the Tao Te Ching, Lao Tzu explains that you can live from your heart, viewing virtue as an individual responsibility that you adhere to without a statue or edict telling you. We discussed Chapter …
Lao Tzu shows in the 17th Chapter of the Tao Te Ching an example we can apply to the progression of alcoholism and our return through hate, fear, …
This is Part 2 of our discussion of Chapter 16 of the Tao Te Ching. Lao Tzu explained how all of life is in a no-life, life, no-life cycle; every relationship, job, even every care has this element. If we do not let go …
In Chapter 16 of the Tao Te Ching, Lao Tzu shows the importance of becoming a passer by – not holding on. Until you let go of the old you cannot …
Lao Tzu discusses in the 15th Chapter of the Tao Te Ching how the completeness we are seeking comes from being able to be used, which is only …
In the 15th Chapter of the Tao Te Ching, Lao Tzu discusses how when we pause and allow everything to settle down that many times the right answers appear with no effort on our part.
Here is a link to an online version …
In the 14th Chapter of the Tao Te Ching, Lao Tzu discusses how through gratitude we can learn to be rather than do. We are called human beings rather than human doings for a reason!
Here is a link to an online version …
In the 13th Chapter of the Tao Te Ching, Lao Tzu discusses impersonalizing relationships - our greatest enemy is the shadow we cast.
Here is a link to an online version of the Tao Te Ching that we use in every meeting; …
Lao Tzu discusses in the 12th Chapter of the Tao Te Ching; Living with inner conviction – How well we let go and live by that natural state of the Tao, not how much we know!
Here is a link to an online version of the …
Part 2 of our discussion of the 11th Chapter of the Tao Te Ching, Lao Tzu discusses the value of being empty – allowing rather than trying. We talked in-depth about the qualities of a cup and how this simple analogy …
In Part 1 of this discussion of the 11th Chapter of the Tao Te Ching, Lao Tzu illustrated how to allow rather than try and much more!
Here is a link to an online version of the Tao Te Ching that we use in every meeting;
In Chapter 10 of the Tao Te Ching, Lao Tzu discussed having without possessing and acting without expectations.
Here is a link to an online version of the Tao Te Ching that we use in every meeting; …
We hope your 2020 is filled with emptiness! In the 9th Chapter of the Tao Te Ching, Lao Tzu shows us we are the prisoner of those we are trying to please. People pleasing causes us to lose our ability to moderate in all …
In the 8th Chapter of the Tao Te Ching, Lao Tzu shows us that even 2500 years ago, “Doing the next right thing” was the solution! An example used …
In the 7th Chapter of the Tao Te Ching, Lao Tzu shows us that living in selfless action is the key to fulfillment. This practice of walking in love …
In the 6th Chapter of the Tao Te Ching, Lao Tzu shows us our part in life is so much different than we may think. We learn that our job is to “listen for the echo.” Can we allow the noise to be removed from our lives? …
In the 5th Chapter of the Tao Te Ching, Lao Tzu shows us that the Tao treats all the same. In recovery, I interpret that as meaning, if I can get sober, you can too!
Here is a link to an online version of the Tao Te …
In the 4th Chapter of the Tao Te Ching, Lao Tzu shows us that life is never a “You show me twice, and I will take it from there” proposition. The Tao thrives in our emptiness – our being ok with not knowing and not …
In the 3rd Chapter of the Tao Te Ching, Lao Tzu describes a life of peace and joy begins with inner emptiness, not external fullness. It is perfectly …
In the 2nd Chapter of the Tao Te Ching, Lao Tzu shows us that life can appear effortless (without angst - not without work) when we learn to do the job that is in front of us to do and not get so invested in outcomes we …
In the 1st Chapter of the Tao Te Ching, Lao Tzu shows us the way of the Tao is a way of “not knowing.” Most of us are taught growing up that the first thing we do is label – good or bad, etc. We were taught to identify …
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