想和你每週共享一段好時
Talk關於健康、自我保健、身心學(Somatics)
日常的觀察、所見所聞與體驗
以及我的空間好時良身(Housoma)所發生的大小故事
還有帶你做一些身心小練習
幫助你
增進身心平衡
在困難中仍能看見希望與做選擇
生活地更加輕鬆自在!
🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱 🌱
⏳ 不定期新增一集充滿驚喜
👫 不定期邀請不同朋友來聊聊
🙋 歡迎敲碗想聽的主題
👍 你的支持就是我繼續分享的最佳動力
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Avg. Episode Length
38 minutes
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