Cover art for podcast Taking Control: The ADHD Podcast

Taking Control: The ADHD Podcast

251 EpisodesProduced by RashPixel.FMWebsite

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

24:40

Getting Started — Motivation & ADHD

Today, a metaphor. You’re at the top of a hill. There’s a giant ball in front of you, held up by a rock. If you kick that rock, the ball will start rolling down the hill, picking up speed and racing on its way. But you’re struggling with your ADHD. So you look at the ball, you stare at it, and try as you might, you just don’t see the rock that you need to kick.

That’s what we’re talking about today — we’re going to take on the executive functioning fog that can set it and prevent you from getting started and doing the things that are most important.

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