Cover art for podcast Taking Control: The ADHD Podcast

Taking Control: The ADHD Podcast

251 EpisodesProduced by RashPixel.FMWebsite

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

22:53

What are your time boundaries?

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

Today, we’re talking all about boundaries. These are boundaries around your time, and the things you’re probably doing (and probably doing them unintentionally) that end up being destructive to your time and your ability to thrive long-term. To get around them, you have to come to a better understanding the controls that you have available, and the actions you can take RIGHT NOW to change your relationship with time and the work you have before you!

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