Cover art for podcast Taking Control: The ADHD Podcast

Taking Control: The ADHD Podcast

251 EpisodesProduced by RashPixel.FMWebsite

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

20:07

Learning to Pivot around your Limiting Beliefs

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

Today, we’re talking about the stories we tell ourselves to justify our feelings. Sometimes, they help us to rationalize our own place in the world. But most often, these stories cement in us the belief that the reason we can’t change — finish a project, move ahead at work, create fulfilling relationships — is somehow based in fact.

Surprise! It’s not based in fact at all. And today, we’re going to share a way of understanding our relationship with limiting beliefs … and move beyond them!

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