Cover art for podcast Taking Control: The ADHD Podcast

Taking Control: The ADHD Podcast

446 EpisodesProduced by TruStory FMWebsite

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

38:15

Resilience and ADHD

By the age of 12, children with ADHD hear 20,000 more negative messages than their peers. Those messages are teaching lessons about self-esteem, courage, confidence, initiative, and decision-making that become deeply rooted in their identity. That's kids, but what happens to those kids as they grow up? 20,000 negative messages grows exponentially as we move into college, or our first jobs, our careers. And what about those of us diagnosed later in life? Those of us who heard all those same negative messages, but had nothing to attribute them to?

This week on the show we’re talking all about resilience, that state of being that allows us to rebound from short-term setbacks, and adapt to long-term change, without letting our ADHD get in the way.

Thank you for supporting The ADHD Podcast on Patreon!

  • (00:00) - Welcome to The ADHD Podcast
  • (03:40) - Support The ADHD Podcast on Patreon
  • (07:12) - Resilience
  • (17:21) - Assessments of Friction
★ Support this podcast on Patreon ★
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