Cover art for podcast Taking Control: The ADHD Podcast

Taking Control: The ADHD Podcast

251 EpisodesProduced by RashPixel.FMWebsite

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

26:01

Two Things You Need to Know to Make ANY Routine Successful

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

If you’ve been listening to the show for awhile, you know we love our routines. In the ADHD biz, routines are the gold standard for making change in your life. Running late? Better come up with a new routine! Lost your keys again? Better routine! But here’s the trick: just because routines are simple does not mean they are easy. So this week on the show we’re talking about the two things you need to know about any routine to dramatically increase your odds of successfully implementing them in your life.

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