Cover art for podcast Taking Control: The ADHD Podcast

Taking Control: The ADHD Podcast

445 EpisodesProduced by TruStory FMWebsite

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

32:29

Q&A — Overstimulation, hyper-focus, headphones, marriage and more!

We’re backing up on questions again! This week we’re taking a raft of your questions and have some tools, tips, products, and solutions you might try for all of them. From re-tuning your brain from overstimulation and hyperfocus to marriage buckets, noise canceling headphones and so much more! If we didn’t get to your question, please know that we just ran out of time this week but we’ll get to it in a coming episode. Thank you for sharing and keep ‘em coming!

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

  • (00:00) - Welcome to Taking Control: The ADHD Podcast
  • (01:24) - Is there such a thing as pro-ADHD bias?
  • (05:08) - Do you have suggestions for noise canceling headphones?
  • (08:34) - How do you find an ADHD coach in a place where there are no coaches?
  • (11:20) - Do you have any strategies for coming down from overstimulation?
  • (16:44) - Shoutout for Trello and Habit Bull
  • (17:52) - How do you navigate ADHD in the marriage?
  • (23:24) - How can you remind yourself of reminders you haven't set yet?
  • (26:04) - Is there a way to stop hyperfocus?
★ Support this podcast on Patreon ★
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