Cover art for podcast Take Out With Ashley and Robyn

Take Out With Ashley and Robyn

135 EpisodesProduced by Ashley Koff RD & Robyn O'BrienWebsite

Grab Take Out with Ashley & Robyn weekly to discover the impactful and personal stories of game changers who through their work in food, fitness, fashion, sports, entertainment, politics, media, activism, and science enable better health in the world. As leading experts in the food industry, Ashley … read more

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Episode 135 with Dr. Lisa Price ND

August 13th, 2020

52:05

Today's podcast is sponsored by The Better Nutrition Program and Fullscript. Below is a link to the FREE practitioner account.

Episode 133 with Jay Bowles and Karn Kaura

July 3rd, 2020

39:27

Rising 9th graders Jay Bowles and Karn Kaura started a campaign to support the NAACP Legal Defense and Educational Fund. Having far exceeded their original goal of $3,500, they now hope to raise $18,650 in honor of …

Episode 132 with Guest Jeff Tkach

April 4th, 2020

42:10

Jeff Tkach serves as the Chief Impact Officer for the Rodale Institute. Jeff is responsible for

expanding Rodale Institute’s global influence in healing people and the planet by

unlocking the transformational power of …

Episode 131 with Guest Soren Bjorn from Driscoll’s

December 11th, 2019

42:38

Ashley and Robyn welcome Soren Bjorn to talk about the health benefits, access to, and secret recipe for Driscolls berries. The conversation dives …

Episode 130 with Guest Elizabeth Nardi

June 21st, 2019

36:02

Elizabeth Nardi is the CEO of Organically Grown Company, an organization that has powerfully grown the organic movement for over 50 years. She sits …

Who’s winning the Plant-Based Burger War?

June 6th, 2019

49:17

Impossible Burger or Beyond Burger, which one is better for you, the planet, farmers and the stock market? In this episode, Ashley and Robyn pull …

Shutdown Nutrition: What food is (isn't) safe to eat?

January 14th, 2019

33:52

With the government shutdown and no end in sight, the headlines could scare us all into a food panic. Join Take Out co-hosts to sort fact from …

Episode 127 with Guest Paul Greenberg

July 10th, 2018

50:13

Paul Greenberg is the New York Times bestselling author of Four Fish, American Catch, and The Omega Principle. A regular contributor to the Times and …

Episode 126 with Guest Dr. Tommy John

May 31st, 2018

49:21

With Master Degrees in Health and Exercise Science from Furman University, Dr. Tommy John brings over 17 years of health experience to the table. At completion of his studies Dr. Tommy played professional baseball …

Episode 125 with Guest Carla Vernon

May 22nd, 2018

53:52

As President of the General Mills Natural & Organic Operating Unit, Carla leads both financial, strategic and environmental stewardship strategy …

Episode 124 with Guest Errol Schweizer

May 11th, 2018

50:15

Errol Schweizerwas born and raised in the Bronx, New York and has nearly 25 years’ experience in Natural and Organic food, starting out in food …

Episode 123 with Guest Kris Carr

May 3rd, 2018

36:24

Kris Carr is a multiple New York Times best-selling author, speaker, and wellness activist. She is the subject and director of the documentary Crazy …

Episode 122 with Guest Seth Goldman

April 25th, 2018

41:48

Seth Goldman co-founded Honest® Tea in 1998 with Professor Barry Nalebuff of the Yale School of Management. Over the past eighteen years the company …

Episode 121 with guests from Organic Valley (Logan Peterman & Jon Bansen)

April 18th, 2018

37:55

Organic Valley is America’s largest cooperative of organic farmers and one of the nation’s leading organic brands. Organized in 1988, it represents more than 2,000 farmers in 36 states. Focused on its founding mission …

Episode 120 with Guest Shep Gordon

April 11th, 2018

43:14

Shep Gordon is known in the entertainment industry as having an eye for talent and an innate understanding of what people find entertaining. After graduating from SUNY Buffalo, Shep moved to LA and in 1969 co-founded …

Episode 119 with Guest Tony Horton

April 5th, 2018

44:52

Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®, P90X2®, P90X3®, and Ten Minute Trainer®, and most recently his …

Episode 118 with Guest Susan MacTavish Best

March 29th, 2018

35:53

Susan MacTavish Best is the founder & CEO of Living MacTavish. She hosts salons around the world on a diverse range of topics bringing together an eclectic array of influencers she knows into one room. At these …

Episode 117 with Guest Sarah Brokaw

March 22nd, 2018

43:28

I believe that education is a lifelong pursuit that occurs in and outside the classroom. I graduated from Duke University, earned a Masters in Social Work from New York University, and received my License in Clinical …

Episode 116 with Guest Laura Moser

March 15th, 2018

36:58

An American author and politician, the founder of the anti-Trump resistance movement Daily Action. She is a candidate for the United States Congress …

Episode 115 with guest Robyn Thomas

March 7th, 2018

48:05

Robyn has served as executive director of the Giffords Law Center to Prevent Gun Violence (formerly the Law Center to Prevent Gun Violence) since …

Episode 114 with Guest Robert Craven

February 28th, 2018

48:59

Robert is the passionate CEO of FoodState – a company that has been mastering the art of whole-food supplements since 1973. FoodState markets under …

Episode 113 with Dr. Wayne Jonas

February 23rd, 2018

39:04

Wayne B. Jonas, M.D. is a practicing family physician, an expert in integrative health and health care delivery, and a widely published scientific investigator. Dr. Jonas is the Executive Director of Samueli Integrative …

Episode 112 with Guest Siri Lindley

February 15th, 2018

51:02

Siri Lindley is triathlon coach to the elites and a two-time triathlon world champion.

Lindley grew up in Greenwich, Connecticut, as an athletic and …

Episode 111 with Anahad O'Connor

February 8th, 2018

53:13

Anahad is an author and reporter who writes about health and fitness for The New York

Times. Anahad was born and raised on Manhattan’s lower east side, the second youngest in a

family of seven. After graduating from the …

Episode 110 with Guest Nicolette Hahn Niman

February 1st, 2018

39:30

Nicolette Hahn Niman is an environmental advocate and cattle rancher. A former attorney, she is married to the founder of the famed Niman Ranch, a …

Episode 109 with guest Agatha Achindu

January 25th, 2018

37:58

I am a dedicated mother, entrepreneur and chef. As a child growing up in Cameroon, I ate only the freshest organic foods from my family’s gardens and …

Episode 108 with Chef Richard Ingraham

January 19th, 2018

43:28

Chef Richard Ingraham was born and raised in Miami, Florida and became a culinary enthusiast at an early age. He trained at the Art Institute of …

Episode 107 with guest Jonny Bowden

January 10th, 2018

45:20

Dr. Jonny Bowden, also known as The Nutrition Myth Buster, is a nationally known expert on weight loss and health, and has been seen on Dr. Oz, the Doctors, and every major television network. He is the best-selling …

Episode 106 with Guest Danielle Gould

January 5th, 2018

40:35

Danielle Gould is the founder and CEO of Food+Tech Connect, the site of record and community for the food tech sector. She works with companies of …

Episode 105 with Guest Eric Kessler

December 28th, 2017

43:14

Eric is a serial entrepreneur who has started, led, and advised organizations pursuing social change across the country and around the globe. As founder of Arabella Advisors, Eric has been at the forefront of innovation …

Episode 104 with Guest Jonathan Latham PHD

December 21st, 2017

41:08

Jonathan R Latham, PhD is co-founder and Executive Director of the Bioscience Resource Project and the Editor of Independent Science News. Dr. Latham …

Episode 103 with Guest Danny Seo

December 14th, 2017

41:14

THROUGH HIS BEST-SELLING books, television programs, products, and syndicated column, environmental lifestyle expert Danny Seo shares the creative …

Episode 102 with Guest Mike Weeks

December 6th, 2017

49:24

Mike Weeks is a coach, trainer and speaker who specialises in peak performance coaching for people in high-pressure workplaces and environments.

Mike has designed and delivered training for leadership, personal …

Episode 101 with Ashley & Robyn

November 30th, 2017

42:18

Ashley Koff RD is your better health enabler. Koff knows firsthand that better nutrition powers better health. Over two decades as a dietitian, Koff …

Episode 100 with guest Carlotta Mast

November 22nd, 2017

40:53

Carlotta Mast is a recognized expert in the natural products and health and wellness arena. As senior director of content and insights at New Hope Natural Media, Carlotta oversees Natural Foods Merchandiser, …

Episode 99 with Guest Steve Young

November 16th, 2017

40:28

Steve Young (Strategy & Operations Advisor) provides growth expertise to portfolio companies in functional areas such as strategy, marketing, …

Episode 98 with Guest Arran Stephens

November 9th, 2017

42:46

Arran Stephens, Co-Founder and Co-CEO of Nature’s Path Foods Inc.

Entrepreneur, artist, writer, ecology advocate, gardener, volunteer and meditation …

Episode 97 with Guest Pamela Salzman

November 2nd, 2017

46:02

Pamela Salzman is a Los Angeles-based natural foods cooking instructor and certified holistic health counselor. She teaches private, healthful …

Episode 96 with Guest Billy Shore

October 25th, 2017

35:53

Bill Shore is the founder and Chief Executive Officer of Share Our Strength, a national nonprofit that is ending childhood hunger in America through the No Kid Hungry campaign. Bill founded Share Our Strength in 1984 …

Episode 95 with Guest Frances Fisher

October 19th, 2017

52:43

Frances Fisher began by apprenticing at the Barter Theatre in Abingdon, Virginia. She spent 14 years based in New York City, playing leads in over 30 productions of plays by such noted writers as John Arden, Noël Coward

Episode 94 with Guest Haile Thomas

October 10th, 2017

37:26

Haile Thomas is 16 years old, a homeschooled 11th grader, youth health activist, motivational speaker, teen vegan chef, and the youngest certified …

Episode 93: The Every Day Hero

October 6th, 2017

37:06

Today Ashley and Robyn discuss the "Every Day Hero" and the role they play when everything around us seems to be crumbling. With Robyn's close links …

episode 92 with guest Tonya Antle

September 28th, 2017

37:59

Tonya Antle has been a driving force in the farming and produce industry for the past thirty plus years. She grew up on her own family’s table grape and citrus farm in Delano, California. She is recognized as a top …

Episode 91 with Guest Shep Gordon

September 21st, 2017

43:50

Shep Gordon is known in the entertainment industry as having an eye for talent and an innate understanding of what people find entertaining. After graduating from SUNY Buffalo, Shep moved to LA and in 1969 co-founded …

Episode 90 with Guest Leah Segedie

September 13th, 2017

44:31

Leah Segedie is the founder of the Mamavation® community, ShiftCon Social Media Conference, food activist and social media consultant. Through the …

Episode 89 with Guest Carey Gillam

September 7th, 2017

41:12

Carey Gillam is a veteran journalist, researcher and writer with more than 20 years experience in the news industry. In January, Gillam became Research Director for the nonprofit consumer group U.S. Right to …

Episode 88 with Guests Katherine Miller and Asha Gomez

August 17th, 2017

47:49

Asha Gomez is owner of Spice to Table in Atlanta, GA, where she currently resides. In 2013, her restaurant Cardamom Hill received a James Beard Award nomination for Best New Restaurant. Asha was born in Kerala, the …

Episode 87 with Guest Sheryl O’Loughlin

August 10th, 2017

47:12

In December 2016, Sheryl O'Loughlin introduced her first book, Killing It: An Entrepreneur's Guide to Keeping Your Head Without Losing Your Heart. In the book, she shares her advice with a wider group of current and …

Episode 86 with Guest Nicole Bernard Dawes

August 2nd, 2017

37:23

Nicole Bernard Dawes grew up in the natural food industry – both on the counter of her mother’s health food store during the 70s and on the …

Episode 85 with Guest Laird Hamilton

July 26th, 2017

36:51

Laird Hamilton is an American athlete, surfer, author, stunt man, model, producer, inventor, TV host, fitness and nutrition expert, husband, father and adrenaline junkie. He is regarded as one of todays best known big …

Episode 84 Season 1 Round Up with Ashley & Robyn

July 18th, 2017

40:07

Today we wrap up season 1 with Ashley and Robyn. Ashley and Robyn will discuss their experiences. What they've loved, what they have learned and what we have coming up for season 2. Today we discuss infobesity and how …

Episode 83 with guest Dr. Nandi

July 13th, 2017

41:02

Partha Nandi M.D., F.A.C.P is the creator and host of the internationally syndicated medical lifestyle television show, Ask Dr. Nandi. Dr. Nandi is the Chief Health Editor at WXYZ ABC Detroit, a practicing physician and …

Episode 82 with Guest Dan Zigmond

July 6th, 2017

30:50

Dan Zigmond is a writer, data scientist, and Zen priest. He is Director of Analytics at Facebook, and advises start-ups and venture capital firms about data and health. He is a contributing editor at Tricycle, the …

Episode 81 with Guest Drew Fitzgerald

June 27th, 2017

49:35

Drew Fitzgerald:

Drew is one of the co-founders of JUST. A company that was formed to drive positive social and environmen- tal impact in everyday items while creating awareness around energy, food and water. JUST …

Episode 80 with guest Pilar Gerasimo

June 21st, 2017

41:36

Pilar Gerasimo is a pioneering content innovator and healthy-living advocate. Her personal and professional passion: Helping people lead healthier, happier, more sustainable lives. Best known for her work as founding …

Episode 79 with David Essel

June 13th, 2017

39:06

David began his career in the health and fitness industry and quickly was named “Mr. Motivation” and “The #1 Life Coach in the USA.” by Lifetime Television and “The Master of Motivation” by American Fitness magazine.

He …

Episode 78 with Guest Crystal Washington

June 8th, 2017

41:20

When powerful companies want their teams to take action online, they book social media expert and dynamic speaker Crystal Washington, who has worked …

Episode 77 with Guest Lisa Helfman

June 2nd, 2017

35:44

For several years, Lisa Helfman and her family took part in a weekly fruit and vegetable co-op, and she watched her children’s eating habits dramatically transform. So much so that her little boy turned down a piece of …

Episode 76 with Guest Phil Lempert

May 22nd, 2017

49:36

For more than 25 years, Lempert, an expert analyst on consumer behavior, marketing trends, new products and the changing retail landscape, has identified and explained impending trends to consumers and some of the most …

Episode 75 with Guest Bryan Voltaggio

May 17th, 2017

32:07

Voltaggio is the executive chef and owner of six restaurants including VOLT, Lunchbox, Family Meal, RANGE, and two locations of AGGIO. As a finalist …

Episode 74 with Guest Patrick O'Neil

May 8th, 2017

44:30

Patrick O’Neill is the Founder and CEO of Amp Your Good. After graduating from West Point and serving on active duty in the US Army, he began a …

Episode 73 with Guest Ron Finley

April 25th, 2017

47:46

Ron Finley began his career by creating his first collection called the Dropdead Collexion in his own garage. It ended up being popular with commonly …

Episode 72 with Guest Jonathon Wolfson

April 25th, 2017

37:41

Jonathan S. Wolfson is the Executive Chairman and co-founder of TerraVia Holdings, Inc., and co-founded and served as Chief Executive Officer at its …

Episode 71 with Guest Jeff Moyer

April 19th, 2017

43:14

Jeff Moyer is a world renowned authority in organic agriculture. His expertise includes organic crop production systems with a focus on weed …

Episode 70 with Guest Jason Wachob

April 10th, 2017

39:52

JASON WACHOB is the Founder and CEO of mindbodygreen, the leading independent media company dedicated to health and happiness with 15 million monthly unique visitors. He has been featured in The New York Times, …

Episode 69 with Guest JP Sears

April 6th, 2017

55:58

JP Sears is an emotional healing coach, YouTuber, author, international teacher, speaker at events, world traveler, and curious student of life. His …

Episode 68 with Guest Roz Savage MBE

April 1st, 2017

36:51

Rosalind "Roz" Savage MBE FRGS (born 23 December 1967) is an English ocean rower, environmental advocate, writer and speaker.[1]

She holds four …

Episode 67 with Guest Michael La Cour

March 20th, 2017

50:47

Michael la Cour
As of September 1, 2013, Managing Director of IKEA FOOD Services AB

Work Experience

2009-2013 Business area manager, IKEA of Sweden
2007-2009 Store manager, IKEA USA
2004-2007 Deputy trading …

Episode 66 with Guest Arjan Stephens

March 15th, 2017

40:38

Arjan Stephens is propelling the organic movement forward as the Executive VP of Sales and Marketing for Nature’s Path Foods. In his role, Arjan is …

Episode 65 with Guest Maryn Mckenna

March 9th, 2017

41:42

Maryn McKenna is an independent journalist who specializes in public health, global health and food policy. She is a contributor to National …

Episode 64 with Guest Shep Gordon

March 3rd, 2017

43:36

Shep Gordon is known in the entertainment industry as having an eye for talent and an innate understanding of what people find entertaining. He’s …

Episode 63 with Guest Autumn Calabrese

February 22nd, 2017

38:14

Autumn Calabrese is a celebrity trainer, best-selling author, and working mom who revolutionized the Beachbody® fitness model with her simple …

Episode 62 with Guest Kris Carr

February 14th, 2017

36:20

Kris Carr is a multiple New York Times best-selling author, speaker, and wellness activist. She is the subject and director of the documentary Crazy …

Episode 61 with Guest Rocco DiSpirito

February 7th, 2017

38:44

Rocco DiSpirito is a Healthy Lifestyle Crusader, James Beard award winning chef, and author of 12 highly acclaimed cookbooks, including his latest New York Times bestseller The Negative Calorie Diet: Lose Up To 10 …

Episode 60 with Joel Babbit

February 1st, 2017

40:43

Joel Babbit is the CEO of NARRATIVE CONTENT GROUP -- one of the nation’s leading content marketing companies. It creates, distributes, and publishes content for its own websites and in partnership with many of the …

Episode 59 with Guest Fred Haberman

January 23rd, 2017

46:32

Fred Haberman is an agent for change in the good-food movement.

He’s the co-founder and CEO of Haberman, an agency that, in the last 20 years, has helped bring organic food into the mainstream, spurring the growth of …

Episode 58 with Guest Kaiwi Lyman-Mersereau

January 18th, 2017

34:55

Kaiwi Lyman-Mersereau was born and raised in Honolulu, Hawaii, where he played water polo, surfed, paddled outrigger canoes, practiced Brazilian jiu …

Episode 57 with Guest Erin Stokes ND

January 11th, 2017

51:14

Erin Stokes, ND is the Medical Director at MegaFood, and a registered Naturopathic Doctor in the state of Colorado. As Medical Director, Erin …

Episode 56 with Guest Kadee Stickland

January 4th, 2017

52:37

KaDee Strickland can next be seen starring opposite Jeffrey Donovan in Hulu’s upcoming drama series, “Shut Eye,” about the underground world of Los …

Episode 55 with Guest Tess Masters

December 28th, 2016

31:02

Tess Masters
My sister and I grew up with wild and wonderful parents, both airline crew and relentless adventurers. We lived and traveled all over the …

Episode 54 with Guest Dr. Steven Lin

December 20th, 2016

38:29

Trained at the University Of Sydney Dr Steven Lin is a practicing dentist, and writer with a background in biomedical science.

A passionate health educator, Dr Lin’s work on the interface between dental and nutritional …

Episode 53 with Guest Michael Berger

December 14th, 2016

47:21

Michael Berger is a Founding Partner and the VP of Supply Chain of Elevation Franchise Ventures, franchisor of Elevation Burger. As one of the founding partners, Michael has lead the company’s growth from a single …

Episode 52 with Guest Seth Goldman

December 6th, 2016

41:48

Seth Goldman co-founded Honest® Tea in 1998 with Professor Barry Nalebuff of the Yale School of Management. Over the past eighteen years the company …

Episode 51 with Guest Margot Machol Bisnow

December 1st, 2016

39:59

Margot is the author of Raising an Entrepreneur: 10 Rules for Nurturing Risk Takers, Problem Solvers and Change Makers, based on her interviews with …

Episode 50: A Round Up!

November 22nd, 2016

48:54

It's our 50th episode! Here's a round up of 2016. Today we discuss the significant headlines of 2016. Epigate and increasing prices of the Epi Pen. Changes in the nutrition facts label for package foods. The Paleo and …

Episode 49 with Guest Anahad O'Connor

November 17th, 2016

52:24

Anahad O’Connor is a bestselling author and staff reporter for The New York Times.

Anahad covers consumer health for the paper, writing about topics such as nutrition, chronic disease, obesity and the food industry. He …

Episode 48 with guest Jeff Arnold

November 11th, 2016

35:36

Jeff Arnold is Chairman and CEO of Sharecare, a health and wellness engagement platform he founded with Dr. Mehmet Oz, in partnership with Harpo …

Episode 47 with Guest Elena Brower

November 3rd, 2016

44:18

Elena Brower is the author of Art of Attention, a renowned yoga workbook, now translated into five languages. Studying and teaching since 1998, she's respected globally for her distinct blend of alignment and attention …

Episode 46 with Guest Maria Rodale

October 26th, 2016

43:16

Maria Rodale is CEO and Chairman of Rodale Inc., an independent healthy, happy living company whose mission is to inspire health, healing, happiness and love in the world, starting with you. Dividing her time between …

Episode 45 with Guest Mary Alice Stephenson

October 18th, 2016

40:31

Mary Alice Stephenson is a world renown style and beauty expert who has styled hollywood's biggest stars and consulted for fashion and beauty's most …

What one message would you deliver to Congress today?

October 17th, 2016

13:54

Over the last 40 weeks we've grabbed Take Out with some of the leading game-changers whose work is enabling better health today and tomorrow. We …

Episode 43 with Guest James Maskell

October 10th, 2016

42:38

You could say I was born into holistic medicine. Literally. That’s because I was delivered by Dr. Larry Krantz, one of the founders of the American …

Episode 42 with Guest Marci Zaroff

October 6th, 2016

50:24

Marci Zaroff coined the term “ECOfashion” and is an internationally recognized ECOlifestyle entrepreneur, educator, innovator and expert. Founder of both Under the Canopy and Metawear, Executive Producer of “THREAD …

Episode 41 with Guest Dr. Frank Lipman

September 29th, 2016

37:59

A pioneer and internationally recognized expert in the fields of Integrative and Functional Medicine, Dr Frank Lipman is the founder and director of Eleven-Eleven Wellness Center in New York City, where his personal …

Episode 40 with Guest Henry Ehrlich and Dr. Julie Bown

September 21st, 2016

46:01

Julie Brown is an Associate Professor in the Department of Pediatrics at the University of Washington School of Medicine and is co-Director of …

Episode 39 with Guest John Foraker

September 14th, 2016

33:03

John Foraker is the President and former Chief Executive Officer of Annie’s, Inc. and a leading authority in the organic and natural foods industry. With more than 20 years of business experience and a sharp focus on …

Episode 38 with Guest Morgan Oliveria

September 7th, 2016

44:21

Morgan Oliveira is the founder and principal of Grounded PR, a PR consultancy designed to help mission-driven companies share their stories, with a …

Episode 37 with Guest Julie Cottineau

August 30th, 2016

35:25

Julie Cottineau is founder and CEO of BrandTwist, a brand consultancy, and creator of Brand School Online, a premier learning program that teaches …

Episode 36 with Guest Joe "The Juicer" Cross

August 24th, 2016

52:28

Joe Cross, focused most of his energy in his 30’s on building a business empire and his wealth, Joe admits that his health had never been a priority. In his early thirties he developed a rare auto-immune disease for …

Episode 35 with Guest Gautam Gupta

August 18th, 2016

35:50

Recognized as one of Inc. Magazine’s 2015 ‘30 Under 30 Best and Brightest Entrepreneurs’ — Gautam Gupta is the Co-Founder and CEO of NatureBox — a direct-to-consumer snack company that makes smart, delicious snacking …

Episode 34 with Guest Derek Millender

August 10th, 2016

40:53

Derek Millender was named Head Strength and Conditioning Coach for the Cleveland Cavaliers in August 2013. He was previously the Cavs assistant strength and conditioning coach for three seasons. Millender is responsible …

Episode 33 with Guest Jonathan Bloom

August 3rd, 2016

45:34

Jonathan Bloom is a journalist, consultant and thought leader on the topic of food waste. Jonathan wrote the book American Wasteland and created the …

Episode 32 with Guest Dr. Neal Barnard

July 27th, 2016

39:37

Neal Barnard, M.D., F.A.C.C., is an adjunct associate professor of medicine at the George Washington

University School of Medicine and Health Sciences …

Episode 31 with Guest Dr. Aviva Romm

July 20th, 2016

48:51


Dr. Aviva Romm. Named by mindbodygreen.com as one of the 100 Women to Watch in Wellness, Dr. Aviva Romm has bridged her interests in traditional medicine with her knowledge of science for over 3 decades. A midwife and …

Episode 30th with Guest Dr. Zelana Montminy

July 14th, 2016

31:27

Dr. Zelana Montminy, a leading figure in Positive Psychology and one of Maria Shriver’s Architects of Change, brings a unique and varied skillset to …

Episode 29 with Guest Erik Olsen

July 6th, 2016

35:57

Erik D. Olson, J.D., is director of the Health Program, and Senior Strategic Director for Food and Health at the Natural Resources Defense Council (NRDC). He has more than 30 years of experience in consumer, public …

Episode 28th with Guest Gavan Fitzsimons

June 29th, 2016

41:18

Gavan J. Fitzsimons is the R. David Thomas professor of marketing and psychology at Duke University’s Fuqua School of Business.
His research focuses …

Twenty Five episodes celebration and round up!

June 28th, 2016

41:14

We are celebrating 25 episodes of Take Out with Ashley and Robyn. Listen to them discuss how the past 25 episodes have gone, what they have learned, their favorite parts and also I have them answer the 5 questions they …

Episode 26 with guest Robyn Thomas

June 23rd, 2016

49:24

Robyn Thomas is currently serving in her tenth year as the Executive Director of the Law Center to Prevent Gun Violence. A national nonprofit …

Episode 25 with Guest Darren Mahaffy

June 16th, 2016

35:28

Darren Mahaffy leads the global marketing efforts at Nature’s Path Organic Foods as the Vice President of Marketing. His goal is to convince …

Episode 24 with Guests Ricki Lake & Abby Epstein

June 9th, 2016

38:38

This episode is brought to you by Nature's Path Organics
RICKI LAKE
Biography

From acting and producing, to dancing her way into the hearts of television audiences, Emmy Award-winning television host Ricki Lake is a pop …

Episode 23 with guest Roger Thurow

June 1st, 2016

43:38

Roger Thurow is a senior fellow in global food and agriculture for the Chicago Council on Global Affairs. Previously he spent 30 years at The Wall …

Episode 22 with Guest Congressman Tim Ryan

May 24th, 2016

44:33

Tim Ryan is a relentless advocate for working families in Ohio's 13th District. He was first elected to the U.S. House of Representatives in 2002 and …

Episode 21 with Guest Mark Verstegen

May 17th, 2016

36:11

President and Founder, EXOS, Mark Verstegen, one of the world’s most innovative human performance experts, pioneered the concept of integrated performance training, which he’s brought to the world’s top athletes, teams, …

Episode 20 with Guest Tieraona Low Dog, M.D

May 10th, 2016

50:01

Tieraona Low Dog, M.D.’s exploration of natural medicine and its role in modern health care began more than 35 years ago as she studied midwifery, …

Episode 19 with guest Dr. Shiva Ayyadurai

May 3rd, 2016

53:40

V.A. Shiva Ayyadurai, the inventor of email and other revolutionary innovations, has been passionately interested in science and technology …

Episode 18 with Guest Gunnar Lovelace

April 27th, 2016

39:07

Gunnar Lovelace is a serial entrepreneur in nonprofits, technology, fashion and real estate. Most recently he is the founder and co-CEO of Thrive …

Episode 17 Back To The Roots

April 20th, 2016

38:48

Back to the Roots was founded in 2009 by then college seniors Alejandro Velez and Nikhil Arora after discovering how to grow gourmet mushrooms on …

Episode 16 with Guest Erin Schrode

April 13th, 2016

41:18

Erin Schrode is a citizen activist, community organizer, and vocal advocate for environmental action, social justice, public health, and responsible consumption – who just announced her campaign to run for US Congress …

Episode 15 with Guest Carey Gillam

March 22nd, 2016

40:07

Carey Gillam is a veteran journalist, researcher and writer with more than 20 years experience in the news industry. In January, Gillam became Research Director for the nonprofit consumer group U.S. Right to Know, …

Episode 14 with Guest Emme

March 16th, 2016

53:33

As a leading voice and face in the fashion industry, EMME is the iconic world’s first curvy supermodel. With the
conviction that beauty comes in all shapes and sizes and a career that spans more than two decades, EMME

Episode 13 with Catherine McCord

March 8th, 2016

31:22

Launched in 2007, Catherine, mom to Kenya and Chloe, created Weelicious.com as a platform to show parents around the world how easy and beneficial it …

Episode 12 with guest Christy Coleman

March 2nd, 2016

43:57

Since Beautycounter launched in 2013, Christy Coleman has served as Head of Creative Design. A fashion and celebrity makeup artist with over 30 years …

Episode 11 with Guest Renee Loux

February 24th, 2016

46:33

Renée Loux has been a trendsetter in the sustainable food movement and natural product sector for nearly 20 years. As an author, chef, restaurateur, …

Episode 10 with guest Mike Fata

February 16th, 2016

38:27

Mike Fata is CEO & Co-founder of Manitoba Harvest Hemp Foods. He spent years in extensive studies of diet and nutrition as he made the life changing decision to lose over 100lbs. This remarkable accomplishment has …

Episode 9 with guest Matthew Dillon

February 10th, 2016

49:43

Matthew Dillon is director of agricultural policy and programs at Clif Bar & Company, a leading maker of nutritious and organic foods and drinks …

Episode 8 with guest Michel Nischan

February 2nd, 2016

51:36

Michel Nischan is a three-time James Beard Award winning chef with over 30 years of experience advocating for a more healthful, sustainable food …

Episode 7 with guest Teri Hatcher

January 27th, 2016

51:13

Teri Hatcher is a SAG and Golden Globe-winning actress, best selling author, mother and philanthopist. Best known as Susan Mayer on the ABC …

Episode 6 with guest Patrick Mannelly

January 20th, 2016

37:03

Today we welcome Patrick Mannelly to the show. Patrick played football with the Bears for 16 years before retiring in 2014 and is now a midday sports talk host in Chicago on 670 The Score. Today we discuss how nutrition …

Episode 5 with guest Robynne Chutkan

January 13th, 2016

45:17

Today Dr. Chutkan joins the show who is a leading gastroenterologist, bestselling author who has been on the Dr. Oz show and founder of The Digestive …

Episode 4 with guest Leah Segedie

January 6th, 2016

43:17

Ashley and Robyn talk to Leah Segedie who was named “Mom of the Year” by Shape Magazine, named as one of the top 10 Woman Changing School Nutrition …

Episode 3 with guest ABC7 Food Coach Lori Corbin

December 30th, 2015

39:08

Today we have our first guest on the show and what better guest to start off than a women who has been following the changing world of food for the …

Episode 2 Food Simplified!

December 23rd, 2015

36:20

Today's Podcast gets down to the basics! Food Simplified. Ashley and Robyn discuss organic food, travel, allergies and the changing state of food in America and the long term impact of it. What goes into our food? Why …

Episode 1 Let’s Be The Change!

December 16th, 2015

33:09

Welcome to Take Out with Ashley and Robyn! We are looking forward to bringing you a series of Podcasts on Better Nutrition, Simplified and the new food economy that cuts to the chase and asks the tough questions! It's …

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