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TAGYST

109 EpisodesProduced by Lindsay & JenaWebsite

How many times have you whispered “I seriously need to get it together” to yourself while you struggle through the same old same you did last week? Real is so rare these days, and maneuvering through life can be exhausting. The only way we can ever really begin to get our stuff together is by gettin… read more

52:59

#107: Kick Up Your Confidence

Do you wish you had more confidence? Do you sometimes look at other people and wish you were as confident and self-assured? We get it because we have been there too! We have 6 strategies (and some fun bonuses) just for you to help you improve your self-confidence. 
Keep in mind that it is a process and it can’t be built overnight, the more you practice those steps the better your end result will be.
Notable mentions from this episode:

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera
Future Self Journal
Tony Robbins Power Move

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