Maybe this has already happened to you...There will be a day where you look in the mirror or try a new pair of pants on and say “what happened!?!”

It’s like the choices we’ve made sneak up on us and reveal themselves in that singular moment…

...but it’s not a singular moment. It’s small, daily decisions that have led us to become accidentally unfit.

Let’s rewrite that script together.

Synergy’s Accidentally Fit is a unique podcast for those that do NOT have fitness for fitness’s sake as their primary goal.

Let's make the small habits to make us accidentally fit.