Dr Claire Diethe is an old friend, originally came to us to improve her swimming in 2006 which she did ! (and talks about this in the podcast) and has helped with medical opinion ever since. Her new venture https://www.cognitivesportstherapy.com is helping many of us though lockdown and you should check out the ever so helpful Instagram feed with daily tips on coping, looking after yourself from a sports and therapy perspective.
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