I first trained at Club La Santa in 1990 on a swim week getting ready to head back to the U.S. and Collegiate swimming. I have loved it ever since. Needing something to look forward to as we lockdown again what better than a virtual training camp guide with Joe Beer
Our tri camp runs February at Club La Santa on the beautiful island of Lanzarote and since Joe and I have been doing these for well over 10yrs we thought we would share the benefits, what can be achieved, what to avoid, how to fuel and prepare for a week of training.
Fingers crossed we get out there again soon. Joe will next be speaking at the https://www.accelevents.com/e/VirtualEnduranceConference
Zwift with Joe Beer
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