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Superhero Academy Podcast

96 EpisodesProduced by Marc Angelo CoppolaWebsite

Hosted by Marc Angelo Coppola, the Superhero Academy Podcast is designed as a no filter real life conversation hosting passionate guests and comedic relief to the hero’s journey many of us are on.This podcast dives deep into segments and interviews with well known experts with a focus on self health… read more


Daniel Vitalis || Superhero Academy Podcast Ep. 2

Superhero Academy Podcast
Daniel Vitalis

For full notes and key points, please visit LINKSOON

In this podcast, Marc Coppola interviews Daniel Vitalis who discusses how as species, we have become fragile, domesticated organisms. We need to rewild in order to become healthier, more robust, and more adapting like our Aboriginal ancestors. He discusses that we need 4 elements in order to survive, namely: Earth (food that we eat), Water (fluids that we drink), Air (gases that we breathe), and Fire (energy we absorb from the sun). If we eat the right, organic food, we would need fewer portions to consume. It's not about how much you're eating; it's about how rich are you eating. They also talk about how processed water, like processed food, is not good for us. Spring water is the right water that we should drink. We also need to make sure that we have air and gas exchange in our environment. Having plants, ion generators and HEPA filters may be helpful. Lastly, we need to go outside and have adequate exposure to the sun and temperature fluctuations. The idea of rewilding will help us move towards this new sub-species of new Aboriginals, who combined everything we learned from technology with everything we learned as wild species and we become the union of the two things. Daniel believes that this is the future, that we will create the path to becoming new Aboriginals.

Main Questions Asked
• What does 'rewild' mean? [01:22]
• How do we start getting towards the solution? [12:10]
• How do we blend what we know now versus what we knew then and should probably still know today? [12:24]
• Where can somebody get clean water? [45:36]
• Are there negative effects of drinking spring water? [54:46]
• What can we do to breathe better air? [1:02:09]
• How can people breathe better? [1:02:23]
• What problems are you seeing with people in relation to the energy we get from the sun? [1:13:49]
• Why are you still in the city, versus being out in the wild? [1:27:52]

Powerful Quotes
• "We think we're evolving so fast right now but our bodies are devolving, they're degenerating." - Daniel Vitalis [05:03]
• "It's not about how much you're eating, it's about how rich are you eating." - Marc Coppola [25:18]
• "People are being overfed but starving to death at the same time." - Daniel Vitalis [26:05]
• "Processed water is not that great for us just like processed food isn't." - Daniel Vitalis [59:20]

Links Mentioned
Find A Spring


Contact Information for the Guest, Daniel Vitalis

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