Suite 15
Formerly known as Room 3228, co-hosts Annmarie Gajdos and Chanel Cummings have upgraded their lives in ways they never thought were possible. And now, they're showing you how to do the same. From mental health to career changes, we've got you covered. Anything could go down on our show! And as alway… read more
the babes are rising
December 4th, 2023
Shannon Keating, the founder of Babes Rising, a coaching platform for women experiencing post-college life, has entered the suite. It's the ultimate …
body. soul. toxins.
November 27th, 2023
The girls welcome Mohammed Widdi, the visionary behind Soul Detox, a spiritual medspa in Brooklyn, New York, to Suite 15 to discuss the intersection …
more color more friendship | part 2
November 20th, 2023
One episode was just not enough to cover what happened in South Africa. The girls are back with even more insights and wild stories. While they center themselves, the girls explore ways to maintain the friendships they …
the color of friendship
November 13th, 2023
Over the summer, Annmarie and Chanel embarked on a journey to South Africa that sparked profound realizations about race relations and their friendship. Through memorable interactions with locals and candid …
living with lupus
November 6th, 2023
The girls of Suite 15 gather with Yasmine Shakur, MPH, for a thoughtful conversation addressing chronic health issues while proposing critical …
you've got to be on your zoom
October 30th, 2023
Change and self-growth are exciting, but they're even better when your friends and family are there cheering you on. The girls of Suite 15 have invited their closet people to Brooklyn to celebrate their return to the …
the girls are back
October 17th, 2023
Annmarie and Chanel are back, but things are definitely different. Last time we heard from them, the world was still in lockdown, but since then the girls have moved to new continents, changed relationship status more …
Step Into: where u been?
March 1st, 2022
Well, it might be a new year, but it's still the same old us. The girls of Room 3228 are back to wrap up 2021 with a bow. They're shrugging off all …
Step Into: Women Who Run the World
April 12th, 2021
Who run the world? GIRLS! Although, women's history month was in March, the girls of Room 3228 believe that women should be celebrated all year long. …
Step Into: Adulting 101
March 22nd, 2021
The girls of Room 3228 have come to discover that adulting is hard. But talking about it makes it so much easier. Join them as they chat about some …
Step Into: When Josh Met Roshen
January 4th, 2021
2021 is finally here and the girls of Room 3228 did not come to play! They’re starting the year with an episode full of laughs, roasts, and music …
Step Into: Modern Love
December 14th, 2020
Grab a glass of wine and your favorite pals because this episode is for all the crazy besties out there. You’ll need to buckle up because the girls of Room 3228 are exploring their views on a modern type of love: …
Step Into: Identity CRYsis
October 26th, 2020
Pour a little bit of identity crisis into this week’s tea! On this episode, the girls bring IT specialist and artist extraordinaire Abil Abraham all the way from Astoria to talk about his Indian-American heritage. They …
Step Into: InsecuriTEA
September 28th, 2020
This week the Girls of Room 3228 are digging deep. They're putting all their cards on the table, flaws and all. Join them as they discuss their deepest darkest physical and emotional insecurities.
The girls do some …
Step Into: Extra! Extra! Post All About It!
August 10th, 2020
News never sleeps and neither do we! (Seriously, the WFH lifestyle has really messed with our sleep schedules and our consumption of social media.) …
Step Into: The Room Where It Happened
July 13th, 2020
Your favorite girls are back where it all began, Room 3228. It’s been more than a year since you last heard their wild stories and they have so much to catch you up on. They’ve survived distance, new relationships, …
Step Into: Lost in Translation
June 3rd, 2019
This week, the girls of Room 3228 are dishing about the good, the bad, and the ugly sides of long distance relationships. Joined by video-gaming and relationship expert Nikos Stragalis, the girls ponder whether or not …
Step Into: Delays on the 6 Train
May 13th, 2019
Hop around Manhattan like a true New Yorker with the girls of Room 3228. They're taking you stop by stop to discuss their crazy commuting stories. …
Step Into: The Battle of (Interracial) Couples
April 22nd, 2019
There's nothing more difficult than working with couples but the girls of Room 3328 decided to take on the challenge to bring you an episode …
Step Into: Circumstantial Friends
April 15th, 2019
Life has the girls of room 3228 stressed af. Their brains are all over the place and so is this episode. Listen as they take you through the …
Step Into: CASTing an Independent Artist
April 7th, 2019
On this episode, we will be welcoming our first guest, Joshua Castillo, popularly known as CAST, to Room 3228. In this discussion, we find out what …
Step Into: Room 3228
April 7th, 2019
In this episode, we introduce ourselves, explain what the heck Room 3228 is, and share a glimpse of what's in store for the rest of the season.
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