Habits come from creation and continuation of specific actions, and they have some basic features;
ROOTS - Roots are the primary lifeline for habits and may be in the form of people, trigger activities, or environments
REPETITION - Every single action engaged in repetition leads to habit formation
REWARD - Whether good or bad habits, they provide some form of satisfaction to their host
Say these out LOUD today;
Habits I build or break
Boil down to choices I make
Enjoy today's Success Soul Shake™️ 🥤 and please share with family and friends--- Support this podcast: https://anchor.fm/david-dokun/support
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