Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Tra… read more
We go in depth into each of these four ways to express love. It's not enough to just love your kiddos, you also need to express it. And express it in ways they will be able to get.
1. Say it out loud
2. Write it down
3. Physical affection
4. Play
DETAILED SHOW NOTES - http://www.justinlmft.com/post/episode27
JOIN THE TRAUMA NERDS Forum - http://www.justinlmft.com/forum
CONTACT either of us at http://www.justinlmft.com/contact
Music & Sounds by Benjo Beats - https://soundcloud.com/benjobeats
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