We’re joined today by one of the book’s coauthors, Liz Fosslien. She’s an information designer, an illustrator, and a woman on a mission to help people understand that feelings aren’t just normal, they’re crucial—even on the job.
> You’re not the only person that is feeling anxiety, that is feeling joy, that is feeling frustration. There’s this really traditional view that you should check your feelings at the door when you enter an office. And research shows that we are emotional creatures, regardless of circumstance. So, it’s actually biologically impossible to feel nothing.
> —Liz Fosslien, coauthor, No Hard Feelings
We talk about:
> I think most of us feel like we’re winging it in life in general...and we just don’t talk about it enough. And so then what happens is people who are struggling feel like everybody else has it all together. But no, we totally don’t have it all together.
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