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Strong Body Strong Soul

311 EpisodesProduced by Maria HumphreysWebsite

The highs and lows of life! Inspiring stories, meditation, fun guests...the show is in turns thought provoking, empowering and entertaining! Pay attention to the titles on the episodes! Spirituality, personal training, hilarity~come along for the ride~half the fun is getting there. Support this podc
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•30:24

Music and Energy: Age is Irrelevant 🥁💃🏌👯‍♀👩🏻‍🎓🕺🏜👠

You are invited to a music journey today. Let's Start today by using our LEGS - the rest will follow!

I’m sharing my reflections on music from my unique perspective. Thanks for tuning in, subscribing, reviewing and sharing. Keep dancing!

The only sure thing in life is change. Thank you David Bowie and so many others for the legacy you have left us with. I'm excited to welcome the next generation of greatness. Age is irrelevant, shifting our awareness, accepting change is the only way to peace.

For more of my content: see STRONG BODY STRONG SOUL on Instagram, Facebook and YouTube.

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