Cover art for podcast Strong Body Strong Soul

Strong Body Strong Soul

351 EpisodesProduced by Maria HumphreysWebsite

The highs and lows of life! Inspiring stories, meditation, fun guests...the show is in turns thought provoking, empowering and entertaining! Pay attention to the titles on the episodes! Spirituality, personal training, hilarity~come along for the ride~half the fun is getting there. Support this podc… read more

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TEEN LINE - A Serious Episode

We are discussing teen depression and ideas of how we can help. Please visit for more information or you can find them on instagram at teenlineonline.

Amazing people like Cheryl Eskin MFT(catalyst for this episode) and Kevin Breel are mentioned in this episode. I'm sure they would love it if you looked them up.

STRONG BODY STRONG SOUL content can be found at, Instagram, YouTube, Facebook and articles by Maria Humphreys can be found on Medium, LinkedIn and in Aspire Magazine.

Thank you so much for tuning in. Your time is so appreciated!!

Maria is a wife, mother of teens, teacher and content creator passionate about helping others consider new ways of thinking. She is NOT a therapist and encourages anyone with serious issues to seek professional help.

Please feel free to message the show through Anchor or reach out through other platforms including email

Reviews of the show are greatly appreciated


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