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Strong Body Strong Soul

314 EpisodesProduced by Maria HumphreysWebsite

The highs and lows of life! Inspiring stories, meditation, fun guests...the show is in turns thought provoking, empowering and entertaining! Pay attention to the titles on the episodes! Spirituality, personal training, hilarity~come along for the ride~half the fun is getting there. Support this podc
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•24:59

Stretching Meditation 🌷

Please guard 20 minutes of precious time for this mind body stretch meditation • I hope you have a chance to slow down and enjoy this gift! Find a visual gift at ❀👉🏌 https://youtu.be/zvNCMICvaGc or 💥👉🏌 https://youtu.be/4aLQotbt5gk. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to share all of the messages I receive but I often do.

If you aren’t able to call in you can send me a message through other social media platforms. Perhaps I'll share your comment or voice some time, perhaps your thoughts will inspire me to create some audio magic that I hadn't thought of yet. Maybe your comment is the one I need to hear! If you want to keep your communication to me private I am happy to respect your request, just let me know, otherwise I may thank you on the air and share your insights.

NEW: you are welcome to send in a message through Instagram if you like.

Find more from STRONG BODY STRONG SOUL at:
Instagram (I love interacting over there and I love producing IGTV videos)

YouTube - be careful of the titles and please subscribe and share

Facebook -
STRONG BODY STRONG SOUL or MARIA'S TECHIE TIPS - please like and follow, no need for a friend request
SPIRITUALITY FOR ALL - is a closed group for spiritual discussion and online meditation, feel free to send a request should you wish to join

Twitter sbssforme

WEBSITE www.strongbodystrongsoul.com
feel free to email strongbodystrongsoul@gmail.com

You can find content on Medium, Linkedin and Pinterest as Maria Humphreys

I appreciate you so much for tuning in.

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If you are on APPLE PODCASTS please take the time to leave a review and a 5 STAR Rating. If you are listening from Castbox please take a moment to leave a comment about this show so others may find it.

I’m not sure who is meant to hear me I just continue to keep following my intuition and speak from my heart. Perhaps YOU are supposed to help get my voice to the right ears.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/maria-humphreys/message
Support this podcast: https://anchor.fm/maria-humphreys/support

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