Cover art for podcast Strong Body Strong Soul

Strong Body Strong Soul

314 EpisodesProduced by Maria HumphreysWebsite

The highs and lows of life! Inspiring stories, meditation, fun guests...the show is in turns thought provoking, empowering and entertaining! Pay attention to the titles on the episodes! Spirituality, personal training, hilarity~come along for the ride~half the fun is getting there. Support this podcā€¦ read more

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Supportive Saturday Singing

December 8th, 2019

15:05

watch the volume on this one! An atypical ramble of an episode. Podcast Party in LA organized by Teniecka Drake on Dec 14 at the Grafton. Sharing ā€¦

Friday Ramble about Meditation for Lawyers šŸ˜Š

December 6th, 2019

13:24

Do I think meditation is valuable for people in the law profession? Absolutely! Sharing some insights on breathing in our challenging world and ā€¦

Who Are You ? šŸ’„

December 5th, 2019

8:36

What do I believe ? Despite the challenges we are all where we are supposed to be. Constantly changing but at the core of it all...
I appreciate you for taking the time to stop by the show. Time is precious, I hope the ā€¦

Wacky Wednesday: Dog Duty

December 4th, 2019

39:13

Seriously šŸ˜³ Who let the dogs out? šŸ’© sorry but we are talking about dog poop in this episode...please choose another episode if you are not in the mood for silliness. Iā€™m dumping details about the jury trial I just ā€¦

Techie Tuesday #22-Trimming Audio āœ‚ļøšŸ”ŽšŸ“ŒšŸ“žšŸŽ¤šŸŽ¼āœ‚ļø

December 3rd, 2019

39:09

Interested in how podcasting on Anchor works? Trimming audio is the topic of this episode. Are you a podcaster? Which tools do you use? I ONLY use ā€¦

Prana Breathing Meditation

December 1st, 2019

31:56

Are you ready for some deep meditation? In this episode I will be sharing a breathing technique that nourishes your soul by controlling the breath in ā€¦

Thanksgiving Ranges of Gratitude

November 26th, 2019

34:41

Sometimes we need to protect ourselves by being honest even in the face of potential harm. šŸŒ¹ Todays episode Is a compilation of Thanksgiving memories and heartfelt shares about a mother daughter relationship. From ā€¦

Intuition Development for Business

November 25th, 2019

34:43

Welcome Gail Serna to the show....the possibilities are endless...donā€™t limit yourself! For more about Gail you can find her at šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://instagram.com/psychicmediumgail?igshid=w0jvaddlkd53. Check out Youtube for ā€¦

Loved Beyond Measure Intention Setting šŸ§˜šŸ»ā€ā™€ļø(Sunday Meditation)

November 24th, 2019

19:32

You are invited to settle in for a 15 minute time out for meditation and to hear a beautiful relaxing song if you have time to bask in the connection ā€¦

Back in Time to All Saints Day and Beyond šŸ™šŸ»

November 22nd, 2019

18:42

Cherish those memories, embrace your ranges! I love you Dad-you will always be my superhero šŸ‘‰šŸ¼ ā€¦

Are you Proud? šŸ‡ŗšŸ‡ø Impeachment Ramble (updated) āœŒļø

November 22nd, 2019

27:08

Please choose another episode if you want more positive energy ā¤ļø here is a YouTube video of a great summary of the proceedings, easy to listen to if driving šŸ‘‰šŸ¼ https://youtu.be/nFsaYLEBZas God Bless America and our ā€¦

The Art of Doing Nothing in Europe šŸŒŽ

November 21st, 2019

15:31

Today you can hear an update recorded Live from Dubrovnik and other surprise locations! Thank you listeners for the tremendous support of the show! šŸ™šŸ» YOU are so worth my time šŸ„°ā€¢ From The Vatican and from the Forum ā€¦

Wacky Wednesday: Polly Pocket Craziness today šŸšŸš“šŸ½ā€ā™‚ļøšŸ¤£šŸ™

November 20th, 2019

21:21

Prepare yourself!! I canā€™t be serious all of the timešŸ˜. The highs and the lows. If youā€™d like to interact you are welcome to join the Anchor app or ā€¦

Techie Tuesday #21: Co-Host feature? Welcome Omar from Jordan

November 19th, 2019

26:10

Connecting through the vibration of sound and music. itā€™s so amazing to share this conversation with Omar (please be patient with the audio quality). ā€¦

Monday

November 18th, 2019

12:17

Itā€™s a wild ride today-watch out for singing. Feel free to check out Youtube šŸŒ·šŸ‘‰šŸ¼ https://youtu.be/bm-1NwQg2jY. IGTV update šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://www.instagram.com/tv/B5Ax1xjHP17/?igshid=9wvbbqzwcffm

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This ā€¦

Relax Into Sleep Meditation

November 17th, 2019

12:41

This meditation is designed for YOU to listen to when you are in bed ready for sleep. šŸ™šŸ» Please enjoy and feel free to give me feedback. Sweet dreams ! Do you have questions or comments about the topics here? Do you ā€¦

What Is This Show About

November 16th, 2019

0:52

For those who are meant to hear me

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Send in a voice message: https://anchor.fm/maria-humphreys/message
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Excellence Quotation: Og Mandino

November 14th, 2019

6:44

I offer you a quotation today.
Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able to ā€¦

Wisdom Wednesday: Special interview with Reilly ā¤ļø

November 13th, 2019

27:44

Join me for a discussion with my 15 year old son for a teen perspective on such ideas as science, ethnicity, and spirituality. Hereā€™s a sneak peek at ā€¦

Techie Tuesday #20: Turning Podcasts into YouTube Videos

November 12th, 2019

36:32

Are you a podcast creator? Are you thinking about starting a podcast? Neither of those? It's ok, you may still enjoy some of the behind the scenes insights into podcasting. Ā My Number 1 piece of advice: DO IT FOR YOU!!!

Stretching Meditation šŸŒ·

November 10th, 2019

24:59

Please guard 20 minutes of precious time for this mind body stretch meditation ā€¢ I hope you have a chance to slow down and enjoy this gift! Find a visual gift at ā¤ļøšŸ‘‰šŸ¼ https://youtu.be/zvNCMICvaGc or šŸ’„šŸ‘‰šŸ¼ ā€¦

Hello Patrick from WE LIVE on A PLANET

November 9th, 2019

51:14

Patrick of WE LIVE on A PLANET joins the show. We are talking about podcasting, social media authenticity and a little fat cow in the mix too (do you play craps by the way?)ā€¢ Sponsor Team Humphreys šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ ā€¦

A Psychic Survivor!!

November 7th, 2019

16:16

Yes we are going deep! The serious side of life, surviving breast cancer is the topic of this episode! Raising awareness about what a triple negative ā€¦

Techie Tuesday #19: Imperfections on the Anchor platform

November 5th, 2019

48:22

Interested in behind the scenes discussion about podcasting on the Anchor.fm platform? If you'd prefer different content please shop around - there are plenty of episodes to choose from on the show. In this episode we ā€¦

A Beautiful Day!!! - šŸ‘ā™„ļøU2

November 4th, 2019

10:36

On the tails of tragedy - beauty can appear. Newest YouTube video ā˜®ļøšŸ‘‰šŸ¼ https://youtu.be/TsOC4lSTLBw. Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are ā€¦

Meditation of Gratitude šŸ¦‹: Breath of šŸ”„

November 3rd, 2019

28:44

Iā€™m sharing some of my insights gained from a Tony Robbins seminar along with a 10 minute meditation - The breathing Iā€™m describing (and demonstrating) is sometimes called breath of šŸ”„ (just like those coals I walked on ā€¦

HalloweenšŸ‘¹ā˜ ļøšŸ‘ŗ: Come on Over To The Other Side šŸ‘»šŸŽƒšŸ¤”

October 31st, 2019

19:18

Welcome to a Wacky episode! WARNING!!! If you would prefer more substantive content please choose another episode
You will hear singing in this ā€¦

Techie Tuesday #18 RWF and Podcast Structure

October 29th, 2019

27:34

An interview with friends about podcasting! Awesome Sauce and Desert Faulkes join the show from Arizona today! We are talking about the ā€œrecord with ā€¦

Here comes Lulu and some.....šŸ˜±šŸ”„

October 28th, 2019

17:05

LuLu Island is coming to visit šŸšŸ’‹ ā€¢ The Lovecraft ā€¢ Itā€™s just me šŸ‘ŗšŸ˜‡šŸ§Ÿā€ā™€ļøšŸ‘€šŸ‘€šŸ‘€ ā€¢ Donā€™t put me in a box šŸ‘ŗšŸ’Ŗā˜®ļøšŸ§ šŸŽ©šŸ¦‹ ā€¢ IGTV video šŸ‘‰šŸ¼ ā€¦

Letā€™s Chant: A How To šŸ’Ÿ (Sunday Meditation)

October 27th, 2019

10:51

You are invited to join me as I share how to chant AOM! ā˜®ļø

I am so passionate about helping people find their own power through the use of their own voice.

The sound of AOM šŸŒ· a ratio of 3-2-1. Yes, there are many styles ā€¦

Sharing Teniecka and more!

October 26th, 2019

9:08

Itā€™s a quick Saturday ramble! Thanks for being here 3 way interview from the Explosion šŸ¤£šŸ‘€šŸ‘‰šŸ¼ https://anchor.fm/maria-humphreys/episodes/Crazy-Podcasters--A-3-Way--Anchor-Style-e81ekp. What is this show about ā™„ļø? ā€¦

Crazy Podcasters! A 3 Way šŸ˜† Anchor Style

October 25th, 2019

33:26

Eavesdrop on a ridiculous conversation from some podcasters at the So Cal Podcast Explosion šŸ’„. Thanks Inspirado Projecto and Amber Smiles Jones for ā€¦

Daily Affirmation šŸ’•

October 24th, 2019

4:54

Happiness to you always šŸ’•šŸ’•šŸ’• Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am not able ā€¦

Uncle Ted Wacky Wednesday šŸ§Ÿā€ā™‚ļøšŸ‘暟¤”

October 23rd, 2019

14:39

A Halloween inspired episode. Yes you will hear me singing in this episode šŸ¤£Not in the mood for scary? Please choose a different episode. I don't want to scare you away.
If you'd like to dig up some nuggets from the ā€¦

Techie Tuesday #17: Calls Thru IG AND Heroes Among Us

October 22nd, 2019

27:01

Leave messages through Instagram? Talking about background music, wheelchairs & prosthetic parts-yes we have them but many who protect us have much more serious wounds.Ā  A variety of topics within this episode ā€¦

Grounding Meditation

October 20th, 2019

17:52

Relax, listen and ALLOW your cares to slip away for this 15 minute gift of time. This meditation is designed for grounding and to gain awareness of your posture. Please SIT comfortably. Please breathe at your own pace, ā€¦

Mother Should I Trust the Government šŸ¤”

October 19th, 2019

33:25

Which One Is Pink performs THE WALL by Pink Floyd. Join me for tunes from a LIVE Concert! šŸ˜ŽšŸŽ¤šŸŽø ā€¢ Ā A super fun RIDE today with some Reflections on ā€¦

Friday Ramble NEW and Improved šŸ¦‹

October 18th, 2019

42:21

Seriously, a ramble of topics and audio levelsā€”-prepare yourself for the ultimate in unscripted podcasting. Feel free to catch up on other platforms ā€¦

Crazy Wacky Wednesday šŸ˜†ā˜ ļøšŸŽ¤šŸ˜±šŸ‘ŗ

October 16th, 2019

17:52

Yikes!!! singing is involved today I wonā€™t lie šŸŽ¤ Itā€™s a seriously crazy episode...short but mighty. Watch the volume ...pee your pants article on ā€¦

Podcaster Love ā¤ļøā¤ļøā¤ļø

October 14th, 2019

10:34

Not just the creators but their grandkids too! ā¤ļø. Check out Desert Faulkes šŸ˜ŽšŸ‘‰šŸ¼ https://www.instagram.com/p/B2f09cWgYJg/?igshid=e1q10nf7f37b Check ā€¦

10 Point Meditation

October 13th, 2019

30:19

I invite you to this 30 minute meditation designed to ground you with the energy of the earth. Open your eyes to new ways of connecting šŸ™šŸ». Do you have questions or comments about the topics here? Do you just want to ā€¦

Supportive Saturday: I Can Feel YOUR Energy ā˜®ļø

October 12th, 2019

15:42

Highlighting some local friends and some from far away. Thank you Monika Bruckner, Gail Serna and JackDvir (I know Wacky Wednesdays are your favorite JackšŸ¤£-itā€™s ok I wonā€™t tell anyone). Time and space are often ā€¦

Reach Across Time & Space; Kicked in the Belly Chakra ā˜®ļø

October 10th, 2019

19:42

In this episode We are talking about vibration of sound. You may hear me chant. Warning: be careful if operating heavy equipment or driving when ā€¦

Wacky Wednesday-Food and Frightening Content! šŸ§Ÿā€ā™‚ļøšŸ„‘šŸ‘™šŸŽ§šŸŽ¤āš“ļøā›“šŸ‘»

October 9th, 2019

33:03

WARNING: LISTENER DISCRETION IS ADVISED. As always pay attention to the titles of the episodes on this show. Energy is always the topic but in unique ways.

Today we are talking about Compassion for all ---spooky ā€¦

Techie Tuesday #16 PODCASTING as A CAREER AND BEYOND: Interview With Ms. Ileane Smith

October 8th, 2019

34:50

SHOULD I START A PODCAST? Today we talk with Ileane Smith. You can find another different style interview with Sheena Diane about marketing and audio quality(an example of how the app works for in app interviews) šŸŽ§šŸ‘‰šŸ¼

Letā€™s talk about Meditation

October 6th, 2019

20:10

An inspiring conversation with Amber Olsen and some Insights on chanting. I hope you enjoy the breathing technique offered in this episode. Feel free to find the Empowering Tweens video šŸ‘‰šŸ¼ https://youtu.be/o_SObaXecdoā€¦

Itā€™s Sheena Diane Day!

October 5th, 2019

31:05

Tune in to a fun conversation with marketing genius Sheena Diane. Why are we out here? How do we like using the podcasting platform to communicate? Ā What's it like to start a business and stay focused on your passion?
ā€¦

Self Compassion: Mark Nepo ....ā˜®ļø

October 3rd, 2019

12:02

You are invited to join me for a reading from The Self Compassion Project book published by Sounds True under the guidance of Tami Simon. In this episode I'm reading from an article by Mark Nepo which includes a ā€¦

Wacky Wednesday surprise location

October 2nd, 2019

25:55

Warning: you may hear singing in this episode šŸ¤£ Surprise šŸ”„ watch out for the fire šŸ˜± Fail Army šŸ‘‰šŸ¼https://youtu.be/_XZzBlQcUNc. CERT training šŸ”„šŸ‘‰šŸ¼ https://www.instagram.com/p/B20hwqHnTdx/?igshid=10f71rl6mnabh I ā€¦

How Many Types of Meditation Are There?

September 30th, 2019

21:23

Which meditation resonates with you the most? Find Strong Body Strong Soul on Youtube šŸ™šŸ»šŸ‘‰šŸ¼ https://youtu.be/z5amYfcCQIc the Founder of MBSR Jon ā€¦

Quotation: Friendship ā¤ļø

September 26th, 2019

5:31

I appreciate you for listening, I hope this inspiring quotation will elevate you in some way ! Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on ā€¦

Wacky Techie Tuesday #15: Mobile Podcasting Gifts of Song

September 25th, 2019

35:34

Talking about taking my mobile device into the most unlikely of places to create this podcast. Come along for the journey as I take you to unusual locations and talk about how I make the magic happen. No messages will ā€¦

Marco de Ornellas Talks About THE MIDNIGHT TRIP

September 23rd, 2019

16:35

Eavesdrop on a fun conversation with Marco de Ornellas from the streets of Los Angeles just after his film The Midnight Trip won this year's KAPOW ā€¦

Music by Danielle Rose šŸŒ¹

September 23rd, 2019

5:48

I invite you to hear ā€œGod Isā€ by Danielle Rose. This is the full length song (4.5 minutes) without any narration by me šŸ˜‡. This was the background ā€¦

Vegan Activism and Compassion

September 20th, 2019

26:59

What do you eat? Are you Vegan? Gluten free? Do you think about where your food comes from? You can not make anyone else think the way you do but by talking about tough subjects you can help raise awareness. It is worth ā€¦

Brett Puglisi and other Friends from KAPOW and Beyond šŸŽ§

September 19th, 2019

7:14

So many fantastic voices in the world, so much creativity!!! Full Range!! So amazing to meet so many gifted people at the Kapow Intergalactic Film ā€¦

Watch Out For The Gnomes!!!

September 19th, 2019

19:35

Josh Isenstadt Director of Dark Reel and so many other great films joins the show for a quick interview. The excitement just before DARK REEL appears on the BIG SCREEN is palpable. After 10 years the cast and crew are ā€¦

Dream Job and Initiation 21: The BACK Stories

September 18th, 2019

18:35

Tony Tonelli Oliver and Don Wilson Moore join the show. We are talking about the short film DREAM JOB and the feature film INITIATION 21 (nominated for 4 of the awards at the Kapow Intergalactic Film Festival). Tony is ā€¦

Lunch Time is Over And Beyond....

September 18th, 2019

32:19

I have my Eye on You!!! HILARIOUS!!! Eavesdrop on an awesome conversation with some out of this world talented filmmakers. I was so lucky to be a part of this panel discussion at the KAPOW Intergalactic Film Festival.
ā€¦

Punk Rock to Dog Shit: Thanks PoormanšŸ˜‚

September 18th, 2019

20:53

Radio Legend Poorman joins the show...well he almost ran the other way at the beginning of this interview. You will hear, I am quite the consummate professional, luckily I redeemed myself. I'm excited to be a guest on ā€¦

Welcome Shannan Leigh Reeve

September 18th, 2019

11:52

Shannan is the Director of Chromo and stars in the Movie Passage. It was so exciting to be in a panel discussion with her. The movie Passage is up for Best Director and also for Best Ensemble Drama in the Kapow ā€¦

Techie Tuesday #16 Moving Audio to Other Platforms

September 17th, 2019

10:34

Today Iā€™m talking about recording and transferring audio on the go. Kapow go make some magic happen ā€”ā€”thanks Poorman šŸ‘€šŸ‘‰šŸ¼ ā€¦

Energy meditation -SLOW RELAX

September 15th, 2019

19:15

Welcome to an energy meditation https://youtu.be/p5Lo4xFO-4I

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Reflection Affirmation šŸ¦‹

September 12th, 2019

6:30

Incantations? Release your preconceived ideas and enjoy this episode regardless of your vocabulary. Iā€™m sharing a quotation by Thomas Dreier todayā€¢ ā€¦

No Regrets

September 6th, 2019

20:57

We are talking about the book "The Top 5 Regrets of the Dying" by Bronnie Ware today.
Full range of life experience. Human connection is the key! ā€¦

Quotation: Miracles by Thich Nhat Hanh

September 5th, 2019

6:35

I offer you an inspiring reading today! ā¤ļø
Do you have questions or comments about the topics here? Do you just want to give me some encouragement? If you are on the Anchor platform you are able to message the show. I am ā€¦

Wisdom Wednesday šŸ™šŸ»šŸŒ·šŸ™šŸ»

September 4th, 2019

12:07

Sadness and hope - both are needed to experience the full range of life ā¤ļø. A dive boat burns in So California, a hiker dies in the mountains ā€¦

Techie Tuesday #14 Sports Fans and Making a Difference

September 3rd, 2019

6:32

On location at a volleyball tournament to See Kamila Tan speak about her eating disorder experience and insights to help athletes with this mental ā€¦

Supportive Saturday with a little Magic and Full Range

August 31st, 2019

20:14

I appreciate ALL of the listeners of the show but today I'm featuring messages from a couple of friends and sharing some magic that I've created for a few. Watch OUT I'm NOT the one singing in this episode!Ā 
Jason (Good ā€¦

Faithful Friday šŸ™šŸ»šŸ’–šŸ™šŸ»

August 30th, 2019

11:43

We are all going to be ok šŸ™šŸ»

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Thursday Inspiration: Connecting with our Past

August 29th, 2019

12:16

Getting grounded....sharing insights about my Dad. Perhaps what Iā€™m talking about will resonate with you. Feel free to enjoy the grounding meditation thatā€™s available on this show šŸ’•šŸ‘‰šŸ¼ https://overcast.fm/+KpExRLsCY ā€¦

Techie Tuesday #13: Gary Vee, Censorship and Hotel California

August 27th, 2019

28:40

Censored from Facebook? Did I really call him that many times? šŸ¤£ following up On last weekā€™s theme of digging up old messages and repurposing the ā€¦

Sunday gratitude

August 25th, 2019

6:05

I appreciate you so much for stopping by! šŸ„°šŸ„°šŸ„° Check Out Pedro on my IGTV channel šŸ™šŸ» https://www.instagram.com/tv/B1k_GzkHEi2/?igshid=11aeyl1hfnihq. promo for Disney Voiceover actor Justin Felbinger šŸ‘‰šŸ¼ ā€¦

Control Quotation: Elizabeth Gilbert

August 22nd, 2019

15:54

Join me for the Thursday reading. This one šŸ¤” hmmm I have additional thoughts ...feel free to comment over on Instagram Strong Body Strong Soul or on ā€¦

Wacky Wednesday Sexy Podcaster & Messages

August 21st, 2019

23:59

Sexy podcaster? Tune in then go watch the ridiculous video šŸ‘€šŸ‘‰šŸ¼ https://youtu.be/kY1JBqvINZg ....Ooops did I warn you ??? Push play only if you are ā€¦

Techie Tuesday #12

August 20th, 2019

25:08

Tori Amos and U2 in the mix today?Sharing messages in this episodeā€”-outgoing ones I had to hunt down hoping to inspire YOU and some from podcast friends (Thanks PDE for telling me about desktop, thanks Guru Warrior, ā€¦

Meditation for Energy Balance

August 18th, 2019

17:09

Slow down, relax and enjoy this 15 minute meditation. The set up is as important as the result. Not recommended while driving šŸ™šŸ».Ā 

For a beautiful ā€¦

A Concert with Yachtley Crew šŸŽ¶

August 17th, 2019

25:05

Join me for a concertā—ļøā—ļøā—ļøā—ļøšŸ‘€ šŸ”„ thank you Yachtley Crew!! Get ready for a ridiculously fun show!!!!! Please search for another episode if you are ā€¦

Friday Ramble Of Messages šŸŒ·

August 9th, 2019

6:18

Thanks Pedro and Jerome and all of you who stop by for a listen ...connect on twitter šŸ‘‰šŸ¼ https://twitter.com/iamhere4youguys/status/1159863064486793216?s=21. Connect on Instagram šŸ‘‰šŸ¼šŸ‘‰šŸ¼ ā€¦

Seven Elements šŸ’«

August 9th, 2019

16:14

Which element do you resonate with the most? Reflecting on the elements today, how they affect me, how we never run out of energy šŸ’„. Please visit IG and send me a message if you like šŸ¦‹šŸ‘‰šŸ¼ ā€¦

Lionsgate Reflections and Angel Card Reading

August 8th, 2019

12:47

Today Iā€™m sharing An Oracle Card Reading - Be Honest with Yourself šŸ’« ā€¢ Shine Bright šŸ’« šŸ’«šŸ’«šŸ’« https://www.instagram.com/p/ByXkVs1nG0j/?igshid=1oiwhlgtllucz. I offer you an energy balancing meditation šŸ™šŸ»šŸŽ§šŸ‘‰šŸ¼ ā€¦

An Imperfect Techie Tuesday

August 6th, 2019

10:26

Thoughts on podcasting. Social media authenticity šŸŽ§šŸ‘‰šŸ¼ https://overcast.fm/+KpEw1b0SQ

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Thoughts on El Paso and Changing The World šŸ™šŸ»

August 4th, 2019

6:06

Thank you for listening. Letā€™s change our world šŸ™šŸ» šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://anchor.fm/maria-humphreys/episodes/Lets-Change-the-World-e3i6a6. Find Maria on Youtube as well ā¤ļøšŸ‘‰šŸ¼ https://youtu.be/Cvc15fVkkcA and twitter too ā€¦

Dr Masaru Emoto & The Butterfly Effect šŸ›šŸ¦‹

August 3rd, 2019

32:09

New Age mumbo jumbo? ā€¢ Dr. Masaru Emoto scientific proof that intention can affect matter? ā€¢The Power of Words! šŸ’« ā€¢ Using your voice is the most important thing you can do šŸŒā˜®ļøšŸŒ Allow YOUR wings to spread šŸ¦‹šŸ‘‰šŸ¼ ā€¦

Kindness even through Challenge

August 1st, 2019

4:28

A beautiful quote today šŸŒø

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Letā€™s Change the World šŸ¦‹

July 30th, 2019

8:32

The ability to connect across the Planet! We all have it. The ability to change OUR world! We all have it.
We all can affect our world by working on ourselves first but it's overwhelming the strong connection that we can ā€¦

Master Ercolono: Black Belt Parenting and Beyond

July 26th, 2019

54:44

YOU are invited to this powerful, inspiring conversation with amazing martial arts instructor, Master Conrad Ercolono. I have a feeling that much of ā€¦

Wacky Wednesday: Celebrity Sightings

July 24th, 2019

11:37

Get ready for celebrity sightings. I ā¤ļøā¤ļøā¤ļø messages from Hollywood personalities and beyondšŸ¤£ ā€¢ after you listen to this episode you may want to ā€¦

Techie Tuesday #11: Welcome Hugo Torres to the Show?

July 23rd, 2019

39:39

My goal was to ask how listeners can leave reviews then we got sidetracked šŸ˜Ž. Welcome Hugo Torres for a conversation about podcasting on Anchor. Making money, false information, staying positive and so much more.Ā 

Find ā€¦

Despite the Chaos ....

July 18th, 2019

11:17

Feeling a little dim, letā€™s light it up šŸ”„ with this Dwelling Affirmation or Incantation - whatever vocabulary you are comfortable with ā¤ļøā€¢ Feel free ā€¦

Hello Monday!

July 15th, 2019

10:24

Whatā€™s happening with this show? You are invited to view the Strong Body Strong Soul Channel on Youtube šŸ‘€šŸ‘‰šŸ¼ https://youtu.be/Cvc15fVkkcA if ā€¦

Supportive Saturday Ramble

July 13th, 2019

17:12

I love sharing other voices!!! Letā€™s support each other ā€”-Today Iā€™m Rambling about social media, messages and perhaps a little bit about other podcast creatorsā¤ļø. Check out ā€œWhat is This Show Aboutā€ at šŸ‘€šŸ‘‰šŸ¼ ā€¦

The Letter šŸ™šŸ»

July 11th, 2019

7:26

We can get so busy we forget to pay attention to the things that matterā¤ļø....šŸ‘‰šŸ¼ https://www.instagram.com/p/Bzx5bopnK-4/?igshid=n9faposd0d97

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Burning Bridges šŸ”„

July 9th, 2019

18:02

Today we are talking about accountability, appreciation for listeners!ā€¢ Donā€™t burn your bridges šŸ”„ ā€¢ Checkout Mairead Interview šŸ‘‰šŸ¼ https://youtu.be/AYkEw7q_How Feel free to share ā€¢ find Awaken on CD baby. Feel free to ā€¦

Earthquake update šŸ‘šŸ¼

July 6th, 2019

7:41

ā€¢ Shaking things up! - some of Croatia ā¤ļøšŸ‘‰šŸ¼ https://youtu.be/HoKgypm-bpc

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Independence ā¤ļø

July 3rd, 2019

15:39

Sharing some thoughts on independence from Washington DC. For some fun sounds from Croatia see šŸ‘‰šŸ¼ https://youtu.be/HoKgypm-bpc. Drums in Williamsburg šŸ‘‰šŸ¼ https://www.instagram.com/tv/BzeUBdLHEMm/?igshid=1wawm1qjzn5ai

ā€¦

Stretch Your Mind Stretch Your Body

July 1st, 2019

19:16

Stretching today

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Mindless Sheep: Sci Fi Rant About Sex and Religion

June 28th, 2019

17:10

WARNING WARNING This episode is NOT the normal fare! We are turning to the DARK SIDE with a rant on science fiction violence and reproductive health ā€¦

Techie Tuesday #10: Show Notes

June 25th, 2019

6:05

Where am I today? On Tuesdays I share some of the ways I produce this show. This episode is geared towards Anchor users AND those tuning in from outside platforms that may be interested in how the podcast platform ā€¦

Sharing some Tony Robbins

June 24th, 2019

48:35

Sharing some insights from an Unleash Your Power ā€¢m4 day workshop with Tony Robbins ā€¢ Thanks for listening and be the annihilator. If youā€™d like to see some of the Workshop energy šŸ‘‰šŸ¼ ā€¦

Zest for Life: Letā€™s Unpeel It šŸŠ

June 21st, 2019

9:45

Passionā€”itā€™s more than just making babies. Find the show on YouTube if you like šŸ‘‰šŸ¼ https://youtu.be/8LBOPca7qWs

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ā€¦

Techie Tuesday #9: Schedule Episodes in Advance

June 18th, 2019

8:20

Techie Tuesday for those whoā€™d like to hear how I make the magic happen šŸ’«. Where am I today? šŸ¤” thanks šŸ™šŸ» for support from so many amazing listeners AND other content creators šŸ‘šŸ¼

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Burn For Love with Mairead ā¤ļø

June 14th, 2019

31:17

Singer songwriter MaireĢad joins the show ā€¢ We are talking about opening for Bob Dylan, creating solo albums while raising kids and chakra energy at ā€¦

Monday Passion

June 10th, 2019

12:07

Monday update and some musical passion and genius šŸ’« thank you Leonardo Da Vinci - https://www.instagram.com/p/Byg_XTAHXv2/?igshid=6gr6f0ig5lxhā€¢ Earth Is Our Mother and Storm - Thank you Marquesa and MairĆ©ad Find more ā€¦

Just Say Yes

June 10th, 2019

3:35

I appreciate You so much

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The Energy of Sexuality: Welcome Miyoko

June 7th, 2019

44:03

Sex, empowerment, parenting and more - You are invited to listen in on this fun conversation with Intimacy Expert Miyoko Rifkin, She is sharing ā€¦

Techie Tuesday #8: Editing within Anchor

June 4th, 2019

16:03

This episode is designed for Anchor users, listeners outside the app who may be considering joining the app or listeners just curious about how I make the magic happen on this show. I'm talking about editing within the ā€¦

Monday Morning Little Stretch

June 3rd, 2019

7:22

Good morning stretch šŸ‘šŸ’Ŗ ā€¢ feel free to find more content on Instagram at šŸ‘‰šŸ¼ https://www.instagram.com/p/Bx7tOiUHdHs/?igshid=aesg7ip376q3. I love you regardless

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An Athleteā€™s Silent Battle: Kamila Tanā€™s Story

May 31st, 2019

41:44

Kamila Tan speaks about eating disorders. Sharing her story of survival in an effort to help raise awareness https://instagram.com/kamillionairee?igshid=qv1saag0dqq7. Read some of Kamilaā€™s story šŸ‘‰šŸ¼ awareness is key ā€¦

Techie Tuesday #7: Awesome Sauce & Dessert Faulkes šŸ”„ light up the show

May 28th, 2019

29:22

Are you able to message the show directly from outside platforms? We are discussing the amazing possibilities. The ability for listeners to interact with creators: amazing - improvements on the way šŸ™šŸ» Positive ā€¦

Thanks GG thanks everyone

May 27th, 2019

7:41

Anchor Voice Messages ā€¢ Thank you GG ā€¢ You do always seem like youā€™re smiling! ā€¢ Thanks everyone ā€¢ Newest article šŸ‘‰šŸ¼ https://link.medium.com/lOpp7QkL2W

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Sad šŸ˜¢ Animals in the Bedroom? šŸ›šŸ„šŸ–šŸšŸ‘šŸ‚šŸŠ

May 24th, 2019

18:57

Sad times happen šŸ˜ž may 24 is the Global Climate Strike-go listen to Greta Thunberg šŸ‘‰šŸ¼ https://youtu.be/FWsM9-_zrKo. Feel free to tune in to the Eco Vegan Activist video šŸ‘‰šŸ¼ https://youtu.be/si7nOz4kNtc. Donā€™t be a ā€¦

Thursday Discernment Reading šŸŒø

May 23rd, 2019

10:04

Discernment is the focus of the reading in this episode but reflections on CHOICE are also offered. The world is a gigantic place with plenty of room for freedom of choice. Although the range of choices that the next ā€¦

Seriously HOT Musicians šŸ”„

May 22nd, 2019

21:49

Talented musicians, talk of intimacy experts and some proximity to greatness. Usually we are talking about ridiculous stuff but in this episode it's ā€¦

Techie Tuesday #6: A Messy Talk About Sex

May 21st, 2019

39:05

What is Tantric Energy Work? How can you get the most out of your sexual experiences? Self-confidence, courage and freedom from judgment.Ā 
Priestess Vanessa joins the show to talk about sexuality based on her years of ā€¦

Grace Through Tragedy

May 16th, 2019

12:39

Going back in time to some sadness, Back to November - shootings, fires, despite the chaos there is hope and beauty in the world. ā€¢ You are Exactly Where You Are Supposed to BE šŸ’– ā€¢Ā 

Feel free to stop by YouTube STRONG ā€¦

Wacky Wednesday: All About Maria Day šŸ¤£šŸ„°

May 15th, 2019

10:49

Happy birthday to me šŸŽ¤šŸŽ¤šŸŽ¤Maria ā€¢ New theMe SBSS Theme Song- Inspirado Projects movie šŸŽ„šŸ‘‰šŸ¼ https://www.instagram.com/tv/BxdPJbkHbaG/?igshid=l6t7m6e0gtt5


Find more from STRONG BODY STRONG SOUL:

Instagram (I love ā€¦

Techie Tuesday #5-Whatā€™s Anchor like? Welcome Back GG

May 14th, 2019

1:24:44

We are discussing how the Anchor app works. Whatā€™s changed? Why do it? Tune in to a conversation with GG of Bright Beautiful World šŸŒøšŸ‘‰šŸ¼ ā€¦

Monday inspiration

May 13th, 2019

8:26

Despite the chatter focus on what is important šŸ‘‰šŸ¼ https://youtu.be/acPQRKlbPUc. Thank you Patrick for this message šŸ¦‹šŸ‘‰šŸ¼ ā€¦

Techie Tuesday #4: Mics and Messages

May 7th, 2019

22:55

Knowledge is meant to be shared check out šŸ‘‰šŸ¼ https://www.instagram.com/p/BxKe4yRHGMS/?igshid=yd9ilbn71nl9 šŸ‘€ . I love you regardless ā€¢ Thank you for loving me despite my imperfections ā¤ļø ā€¢ Dirtbike Lovers

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This ā€¦

Whatā€™s Your Big Lie? You May Not Be Alone

May 6th, 2019

36:59

In this episode we are having a conversation about a serious issue BUT we remain hopeful. Please welcome Lisa Evans Powell: An Interview about Teen ā€¦

Techie Tuesday #3 Messages Never Expire

April 30th, 2019

25:21

Donā€™t tell my mom or at least control the volume if you do šŸ˜ ā€¢ Youtube šŸ¤£šŸ‘‰šŸ¼ https://youtu.be/bNBooSMBa1s Welcome to Techie Tuesday a feast of ā€¦

Letā€™s talk about the Energy of Water šŸ’¦šŸ’§ā„ļø

April 29th, 2019

21:44

Talking about the power of water. peace in water despite the chatter šŸ‘‰šŸ¼ https://youtu.be/acPQRKlbPUc v Waterfall icy lessons https://youtu.be/bNBooSMBa1s Meditations on YouTube šŸ‘‰šŸ¼ https://youtu.be/y2GtFXWve-cā€¢ Water ā€¦

Quotation: Pathways Henry David Thoreau

April 25th, 2019

5:39

Our weekly inspiring Quotation, today itā€™s about Pathways: just like the well worn hiking trails in the hills of Southern California šŸ‘‰šŸ¼ ā€¦

Isolation: Letā€™s Talk about Aging

April 22nd, 2019

27:41

Welcome Lisa Evans Powell, Social Worker, Doctoral Candidate at USC for a conversation about our older population. ā€¢ You are Young šŸŒ· ā€¢ The video is ā€¦

Techie Tuesday #2 - Money and Messages

April 16th, 2019

17:50

Making money on Anchor and Messages are topics today-how they could work example of Body Image Interview with Richie šŸŽ§šŸ‘‰šŸ¼ā€¦

Mental Health: Offering Great Organizations that Help

April 15th, 2019

39:41

Mental Health Awareness week always brings me new insights. Today Iā€™m sharing 2 organizations that are passionate about helping alleviate struggles ā€¦

Mental Health Awareness and Some Nibbling

April 14th, 2019

18:26

Ramble about mental health. Come find me on twitter šŸ‘‰šŸ¼ https://twitter.com/iamhere4youguys/status/1111844029212385281?s=21 or find Strong Body ā€¦

Welcome Amber of My Kaleidoscope Project

April 12th, 2019

31:28

Amber Olsen joins the show to talk about her non-profit organization. Find more at www.mykaleidoscopeproject.comā€¢ Look up Lisa Demour, PhD if curious about her book Untangled. Thank you for listening ā€¢ Awaken is Mariaā€™s ā€¦

Wacky Wednesday-Keeping MY Apron ON šŸ¤£

April 10th, 2019

23:03

Chef Martin joins the show today. We discuss some of his nude life adventures šŸ¤£. Choose another episode if not in a Silly mood ā€¢ Awaken on CD Baby find Chef Martin at šŸ‘‰šŸ¼ https://anchor.fm/tothenudelife

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This ā€¦

Techie Tuesday #1- BEATING down the Audio SNOBšŸŽ¤

April 9th, 2019

18:42

Sharing how the audio magic happens on the show in hopes of encouraging other podcasters. This is one of the most vulnerable episodes Iā€™ve ever ā€¦

My Needs Affirmation šŸŒø

April 8th, 2019

9:19

Slowing it down todayšŸŒø ā€¢ I invite you to join me for a daily Affirmation: My Needs ā€¢ Later in the week Amber Olsen will be joining the show. Check out My Kaleidoscope Project šŸ‘‰šŸ¼ https://instagram.com/p/BwAGIAgHpv8/ ā€¦

BE the Annihilator šŸ”„

April 5th, 2019

9:23

BE the Annihilator!!!! ā€¢ BE the Fire šŸ”„ ā€¢ Homework offered to match with the walking on coals episode ā¤ļø. Facebook šŸ‘‰šŸ¼ https://www.facebook.com/1165925233485755/posts/2191459234265678?sfns=mo twitter šŸ”„šŸ‘‰šŸ¼ ā€¦

Walking the Coals šŸ”„šŸ‘£šŸ”„

April 5th, 2019

49:44

Finding your power ā€¢ sharing some insights from Tony Robbins-One rises we all rise šŸ’« ā€¢ checkout some photos šŸ‘‰šŸ¼ https://instagram.com/p/Bv4ElYFHD4-/

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Wacky Weds -No Sissy Boy Perfume Here...& a little Tony Robbins šŸ˜Š

April 3rd, 2019

18:35

Only push play if in a silly mood šŸ¤£ No sissy boy perfume in our house!! ā€¢ CHECK photo to see what Iā€™m talking about šŸ¤£šŸ¤£šŸ¤£šŸ‘‰šŸ¼ https://instagram.com/p/Bvy8RlInZ0H/ OR actually fast forward in this episode to hear some ā€¦

Social Media Addiction

March 25th, 2019

36:40

Lori Oberman, MA MFT joins the show for a fun conversation about a serious subject: social media addiction. She offers insights and helpful tools ā€¦

Social Media Thoughts

March 19th, 2019

20:16

Social media tools for changing the world šŸ’• Maria On Youtube https://youtu.be/f9imZR1Aa78 šŸ¦‹šŸŒŽā˜®ļø some of Tony Robbins šŸ„°šŸ‘‰šŸ¼ ā€¦

Affirmation: Creativity šŸŒøšŸŽ¤šŸŽ¼šŸŽ¤šŸŒø

March 7th, 2019

11:13

šŸŒ·you are invited to a Creativity affirmation. No judgment šŸ„°-Shanti Means peace ā˜®ļøā€¢ Video creativity on Instagram https://www.instagram.com/tv/BuwsBeMHxFH/?utm_source=ig_share_sheet&igshid=1qoj5u3czjhp0 or Youtube ā€¦

Stretch your BODY today šŸ§˜šŸ»ā€ā™€ļøšŸ§˜šŸ¼ā€ā™‚ļø

February 28th, 2019

10:16

You are invited to join me for a 10 minute hip opening stretch šŸ™šŸ» feel free to find Strong Body Strong Soul on IG šŸ‘‰šŸ¼ ā€¦

Let go of Ego: Parenting from a Martial Arts Perspective

February 25th, 2019

18:33

Master Ercolono joins the show to discuss energy and empowerment from a martial arts perspective with an emphasis on parenting in this conversation. ā€¦

Food and Compassion-šŸ· A Vegan talk with Rose Beemer

February 22nd, 2019

33:25

A conversation about Conscious Eating.. Maybe this conversation will help you shift your thinking. Truly, it is None of my business what you Eat, ā€¦

Mindfulness Interview with Rose Beemer

February 21st, 2019

16:02

A beautiful, mindful conversation with Rose Beemer: educational therapist, teacher, linguist, and mom. Vocabulary, the dangers of comparison and ā€¦

The šŸ’ž Chakra

February 14th, 2019

9:39

The ā™„ļø Chakra šŸ’« the Gateway šŸ’« Open to Solutions ā€¢ Thank you for listening ā€¢ a gift šŸ‘€šŸ‘‰šŸ¼ https://youtu.be/AikiPuHysF0 šŸŒøšŸŒøšŸŒø

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This episode is ā€¦

Walking on Water šŸ’¦

February 13th, 2019

3:09

Thank you for being open minded šŸŒ·

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Angel card reading šŸ˜‡Abundance

February 12th, 2019

4:06

Sharing a Doreen Virtue Card with you today! Feel free to find me elsewhere šŸ‘‰šŸ¼ https://www.instagram.com/p/BtnGAatHD2R/?utm_source=ig_share_sheet&igshid=12lz6b3wpm6b3

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Special Needs and other Limitations šŸ”„

February 11th, 2019

19:59

Eavesdrop on an inspiring conversation with Master Ercolono. We are discussing Special needs, the kids and how to find compassion for the parents. ā€¦

Let it Go: YOU may NOT be the Voice your Kid Needs to Hear

February 8th, 2019

17:15

Master Ercolono of Agoura Karate joins the show for a lively conversation about parenting, ego and being a role model. Whether you have kids or not ā€¦

Ramble - Proud Jurorā€¼ļø

February 7th, 2019

26:44

Thoughts on civic responsibility with some singing in the mix šŸ’ƒ. Psychics and bail bonds? Why both in the court house hood? Iā€™ll be sharing more soon the next break so check back if you are curious...am I going to get ā€¦

Health Quotation

February 5th, 2019

2:40

Health Quotation šŸŒø Feel fREE to visit Instagram for more content šŸ‘‰šŸ¼ https://www.instagram.com/p/BtPTRFLH_X3/?utm_source=ig_share_sheet&igshid=ve751u2g2tie or Youtube ā˜®ļøšŸ‘‰šŸ¼ https://youtu.be/p5Lo4xFO-4I

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This ā€¦

Monday Ramble

February 4th, 2019

7:39

Happy Monday!!! ā€¢ Flipboard ā€¢ Ad placement ā€¢ Sandwich ā€¢ Awesome interview today ā€¢ Creators Council ā€¢ Holistic Insights article about Anchor ā€¦

Quote of the Day šŸ’– - Knowledge

January 31st, 2019

3:26

Knowledge Quote by Eden Ahbez šŸŒø You are amazing. If you feel like coming for a visit stop by on Instagram šŸŒ· https://www.instagram.com/p/Bs2WeK7HV2d/?utm_source=ig_share_sheet&igshid=14fuikeprty5d

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This episode ā€¦

Better Late than Never ā˜®ļøšŸ¦‹ā˜®ļø

January 29th, 2019

6:33

Welcome 2019 with so much appreciation šŸŒ· ā€¢ Louise Hay continues to touch so many ā€¢ make sure to check out the whole page to appreciate my little bee ā€¦

Quality over Quantity

January 28th, 2019

18:39

Thanks Anime for messages about envy and podcasting - šŸ¦‹ Quality Over quantity ā€¢ Donā€™t worry ......Balance is key-šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://www.instagram.com/p/Bs2TiXjnJ-d/?utm_source=ig_share_sheet&igshid=1lb1xp5pfj1v9 ā€¦

A psychic reading with Gail

January 28th, 2019

15:01

Join me for a reading with psychic Medium Gail Serna. šŸ¦‹ Time is irrelevant https://youtu.be/b1lEZ7Gn8z4

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Thank you for support šŸ„°

January 26th, 2019

7:29

Iā€™m out of town for a few days so I thought Iā€™d share some other voices: Your amazing! šŸ’™šŸ”„šŸ™ŒšŸŒŗ ā€¢ Maria, You Are Such An Encourager! ā™„ļøšŸ’ ā€¢ I Believe. I Am Infinite, I Am a Spiritual Being Having a Human Experience...šŸ•Š ā€¦

Feminine Genius and the Power of Prayer

January 25th, 2019

57:55

Stretch your perspective in this episode inspired by The Lady of Fatima. Solar eclipses, the Nazi regime and the horrific bombing in Hiroshima and ā€¦

Card Readings: Trust And Vision ā˜®ļø

January 24th, 2019

3:06

Sharing some readings today šŸ’–ā˜®ļøšŸ’– ā€¢ ā€¢ Trust and Vision card readings by Cheryl Richardson ā€¢ you are invited to read thoughts on diversity and compassion šŸ‘‰šŸ¼šŸ‘‰šŸ¼ https://link.medium.com/icy5TVX5IT

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This episode is ā€¦

Tuesday Card Reading šŸ˜‡: Honesty

January 22nd, 2019

10:01

Iā€™m sharing an Oracle Card Reading - Be Honest with Yourself šŸ’« ā€¢ pay attention to the sounds in the background - the kids, letā€™s think of the future šŸ’– Womenā€™s March šŸ‘€šŸ‘‰šŸ¼šŸ‘‰šŸ¼ ā€¦

If Only Lewis and I Ruled the World: A Serious Talk

January 20th, 2019

32:50

Politics, racial discrimination and a little bit of laughter in the mix. You are invited to eavesdrop on a conversation with Lewis Vassel Myrie from ā€¦

What are Angel Cards? šŸ˜‡šŸ™šŸ»šŸ˜‡

January 18th, 2019

16:06

Why doesn't Doreen Virtue create cards anymore? What do angel cards mean anyway? Join the show for a discussion based on compassion, tolerance and ā€¦

Tuesday Reading: Forgiveness ā˜®ļøšŸ˜‡ā˜®ļøšŸ’¦ā˜”ļøšŸ’¦

January 15th, 2019

5:30

Sharing a rainy reading for you today šŸ’§ ā€¢ Opportunity to forgive šŸ’« ā€¢ please feel free to stop by and subscribe to Strong Body Strong Soul On ā€¦

Big Sean Joins Anchor: Ramble Intro Episode šŸ‘€

January 14th, 2019

25:59

Warning šŸ™ˆ ā€¢ Big Sean joins the platform from Santiago Chile. Politics, social media, etc šŸ¤£šŸ¤£šŸ¤£šŸ¤£ ā€¢ Just push the green button to message me back ā€¢ ā€¦

Wacky Wednesday: Get your Ear Plugs Ready šŸŽ¤šŸ˜³šŸ˜²šŸ”šŸ¤¦ā€ā™€ļøšŸŽ¼šŸŽøšŸ¦‹ā˜®ļøšŸ™šŸ»

January 9th, 2019

25:01

Itā€™s a crazy ride today šŸ„ Yer so Bad thanks Tom Pettyā€¢ Wynonna Judd ā€¢ Age is irrelevant ā€¢ Lonely ..... ā€¢ Thanks Billy Squier šŸ˜ˆšŸ‘¾šŸ˜ˆ ā€¢ Thanks Steve ! Thanks Hugo ā€¢ Thanks Lou ! happy new year !!!šŸ¾ ā€¢ Really??? Do I need ā€¦

Experiences Quote šŸŒø

January 8th, 2019

5:54

Experiences Quote šŸŒø ā€¢ Iā€™m reading from my quotation book for you šŸ’–. I appreciate your time and support - keep coming back. Feel free to find me on Medium https://link.medium.com/PC1qXiKTiT . A sunrise gift šŸ¦‹šŸ‘‰šŸ¼ ā€¦

Use Your Voice šŸŒø

January 6th, 2019

20:36

Discussing different ways to use the power of your voice ā€¢ 1-foolish 2-wise 3-withholding use of voice harming others ā€¢ Find more contest on YouTube ā€¦

What motivates me? ā˜®ļøšŸ’–ā˜®ļø

January 5th, 2019

13:00

Click that Play Button Whenever YOU are Ready šŸŒø new IGTV Video https://www.instagram.com/tv/Br1tXDGnICC/?utm_source=ig_share_sheet&igshid=199orbwyiktgg. You are limitless šŸ‘€šŸ‘‰šŸ¼ https://youtu.be/l2_nQc9JqxI. Newer ā€¦

I love you! šŸ’–

January 5th, 2019

1:40

A gift for YOU šŸ‘‰šŸ¼ https://youtu.be/p5Lo4xFO-4I. Thank you for your support sunset in Alaska šŸ‘‰šŸ¼ https://www.instagram.com/p/BsSCnPNHKK6/?utm_source=ig_share_sheet&igshid=z5g3u79wixfp

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Wacky Wednesday ā€”-Bikini Season?? šŸ‘™šŸ‘€šŸ˜ŽšŸ¤·šŸ¼ā€ā™€ļøšŸ˜œ

January 2nd, 2019

9:04

WARNING of Silliness!! Wacky Wednesday reading is upon us šŸ¤£šŸ¤£šŸ¤£ ā€¢ Keep coming back anyway but you are also invited to view beautiful Alaska video ā€¦

All Things Must Die

December 29th, 2018

17:14

Reflections from Alaska - dog sledding šŸ‘€šŸŽ¬šŸ‘‰šŸ¼ https://youtu.be/h1BklQ7E8jgā€¢ . Chief Seattleā€™s letter to the Govenment ā€”-I created a video set to photography for you ā˜®ļøšŸ‘‰šŸ¼šŸ‘‰šŸ¼ ā€¦

The more You Give šŸŒø the more You Receive ā˜®ļø

December 21st, 2018

14:46

Mindfulness and Buddhism some of the topics - šŸŽ¬šŸ‘‰šŸ¼ https://youtu.be/b1lEZ7Gn8z4

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Bullying and Flying Side Kicks šŸ„‹šŸ§˜šŸ¼ā€ā™‚ļøšŸ’ŖšŸ‘€

December 18th, 2018

18:44

The power of martial arts! Power, focus, strength - all needed but also TRUST - trust that your friends can handle the force you generate. Go all IN ā€¦

Sacred Elements Welcome Marquesa ā˜®ļø

December 14th, 2018

11:47

You are invited to enjoy some amazing new music, a daily affirmation and click here if youā€™d like a cool video prayer to the earth šŸŽ¬šŸ‘‰šŸ¼ ā€¦

Interview With Barbara Faison

December 11th, 2018

42:57

šŸŒ·Welcome Barbara Faison of the Why Struggle Podcast for an inspiring conversation. ā˜®ļø We are talking about a range of topics including mindfulness, ā€¦

Be The Change šŸŒø

December 6th, 2018

9:09

Let's Change Our World šŸ¦‹šŸŒŽā˜®ļø. In this episode we are reflecting on our inability to change the ENTIRE world. I hope my perspective resonates with YOU.

I'm excited to share some awesome conversations with Patrick of We ā€¦

You Are Amazing šŸŒø

December 4th, 2018

7:05

Highs and Lows. Positive energy from Maria šŸŒø ā€¢ Bling ā€¢ Sunrise https://youtu.be/2xEhlZUR58M

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Welcome Psychic Medium Gail Serna

December 1st, 2018

13:15

In todayā€™s episode you can eavesdrop on an Interview with psychic medium Gail Serna about her experience and insights on surviving Breast Cancer. Thank you so much for stopping by. WE are all Connected šŸ’«ā˜®ļøšŸ’«

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Grace Card Reading: Faith Despite Tragedy

November 29th, 2018

12:31

Join me for a Grace Card Reading today. Faith through the challenges. You are Exactly Where You Are Supposed to BE šŸ’–

Feel free to watch, subscribe and share my content from any other social media platform including ā€¦

Angel Card Reading: Assertiveness

November 25th, 2018

5:07

Today Iā€™m sharing a reading from an Oracle Card Deck by Doreen Virtue. Thank you for stopping by the show. If youā€™d like to hear some fun perspective on laughter feel free to stop by the YouTube channel ā€¦

Appreciation post šŸ™šŸ»šŸ™šŸ»šŸ™šŸ»

November 25th, 2018

6:30

Leaving a legacy-thatā€™s why Iā€™m out here. Click that Play Button Whenever YOU are Ready šŸŒø letā€™s change OUR world https://youtu.be/ftvgFZYB-QM. You are a God šŸ‘‰šŸ¼ https://youtu.be/n6NLNAuYFPU newest video ā€¦

Is nothing Sacred??? šŸ’–

November 23rd, 2018

13:57

Today Iā€™m sharing some past Thanksgiving memories and reminders of whatā€™s important šŸŒ· ā€¢ What a Wonderful World ā€¢ Thanks Dad ā€¢ Bling ā€¢ Happy ā€¦

Truth Never Expires šŸ™šŸ»

November 21st, 2018

10:50

Focus on our similarities-diversity, change and evolution. I appreciate you for listening. If you are in the mood for meditation try this ā€¦

Fire Insights

November 19th, 2018

19:54

ā€¢ Air quality ā€¢ Help Matty https://instagram.com/p/BqNC7uIAmox/ ā€¢ Repurposing content experiment ā€¢ Martyā€™s go fund me ā€¦

Wednesday Prayer to the Earth Day šŸ™šŸ»šŸŒšŸ™šŸ»

November 14th, 2018

6:23

Wednesday Prayer to the Earth Day šŸ™šŸ»šŸŒšŸ™šŸ» ā€¢ Prayer to the Earth šŸŒŽ https://instagram.com/p/BY7PoeIAEL9/. Bless you and keep you safe šŸ’–. If youā€™d like to help our friend šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ ā€¦

What is this Show About ā™„ļø

November 14th, 2018

5:45

Thank you so much for listening !!! For more please find Strong Body Strong Soul on Facebook, Instagram or the website www.strongbodystrongsoul,com

ā€¦

NEED FOR FIRES šŸ”„šŸ”„šŸ”„šŸ˜®šŸ˜¢šŸ˜¢

November 13th, 2018

10:02

Thanks ā€¢ Bling ā€¢ Bling ā€¢ Need for fire šŸ”„ ā€¢In case you want bot see Kanan road on a good day! https://instagram.com/p/BqGxzXxFVFc/ controlled burn is ā€¦

Angels, Joe Dispenza and Laughter

November 5th, 2018

12:06

Join me for a Card Reading welcome insights about the Heart Chakra šŸ’– ā€¢ Laughter and science. See some of Joe Dispenzaā€˜s work ā€¦

Ramble Episode: life is full of shiny things šŸ’«

November 2nd, 2018

24:55

High and lows packed into a ramble of thanks for listeners such as Jason, Trudy and ok, even Dewuan. šŸ™šŸ»

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Finding Energy šŸ’«

November 2nd, 2018

9:14

Energy is all around us despite the air conditions units and other distractions in life. Center yourself and tune in. See some of the meditation ā€¦

Dr Masaru Emoto šŸ’Ÿ

October 30th, 2018

15:01

Dr Emotoā€™s work has shown a direct link between thoughts and energy and our physical world! Thank you https://instagram.com/p/BpiysaEnUHU/. I read the LIVE on IG - My plan was to turn it into an IGTV video but alas ā€¦

GLOBAL HUNGER, POVERTY IN AMERICA AND DISCRIMINATION

October 29th, 2018

25:45

Awareness of the truth, poverty knows no color. Awareness of our own shortcomings and generalizations. Let's use our voices and the power of love, ā€¦

Tuesday affirmations and Bone Density Interview

October 23rd, 2018

20:33

Affirmations, eating disorders and a hopeful interview about bone density. Thank you Holly Butler for being on the show today. Please check out ā€¦

How Do You Know?

October 22nd, 2018

17:24

How does your body know what to do? You can undermine its natural function. See Kamila Tanā€™s story ā€¦

Psychic Abilities

October 18th, 2018

12:50

Psychic thoughts by Ashley at the Anonymity Project. Soon sheā€™ll join the show to explain what it means to be a Tulpa. Thrilled to share Music by ā€¦

I DON'T CARE HOW YOU PRAY!

October 4th, 2018

16:30

Angels, Devils and the Rosary-mixing it all up today. There is no beauty or grace in tearing down anyone else's belief system. I'm sharing my perspective in the hopes of inspiring the listeners to evaluate what THEY ā€¦

TEEN LINE - A Serious Episode

September 29th, 2018

45:59

We are discussing teen depression and ideas of how we can help. Please visit www.teenlineonline.org for more information or you can find them on instagram at teenlineonline.

Amazing people like Cheryl Eskin MFT(catalyst ā€¦

TANTRIC ENERGY DISCUSSION

September 23rd, 2018

39:35

In this episode you are invited to a discussion with Priestess Vanessa from Australia. She is a Tantrica, she has helped many people process their ā€¦

Root Chakra Energy šŸ’«ā˜®ļøšŸ’«

September 15th, 2018

12:21

Grounding - focus balance...awareness

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Letā€™s Change Our World

September 14th, 2018

6:28

I must admit it's too daunting to change the WHOLE WORLD but we can start with us! Im using my voice as best as I can and nowyou can help me if you feel my work can help raise the vibration, NOT necessary but appreciated

ALL ABOUT TRUDY NEWELL AND SOME...

September 10th, 2018

42:59

My friend, Trudy - an amazing Musician from New South Wales, Australia - joins us for a discussion of how she got on the audio platform and how it has helped her grow through her mental health challenges. I'm thrilled ā€¦

COMPARISON&COMPASSION: WELCOME RICHIE RICH & THE BOOK OF JOY

September 7th, 2018

26:08

Richie Rich, body builder and health enthusiast, joins us today! Sharing our personal struggles can be such a gift to help inspire others! No one is perfect!!! Thank you Richie Rich for sharing your voice!

We are also ā€¦

FULL MOON and WATER ENERGY šŸ’«

August 29th, 2018

6:19

It is a full moon right now!

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Welcome Awesome Sauce and Guru Lupus Warrior & social media

August 26th, 2018

30:21

Social media observations and a fun conversation with Friends. Come along for the journey! šŸ¤— Anchors Awave on facebook is a great place to be if you are an Anchor user

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TIME and SPACE are IRRELEVANT ā˜®ļø

August 23rd, 2018

11:39

AppreciationšŸŒø the most beautiful way to start the week. Today I'm sharing a wake up call. Let me know if you can relate šŸ’–

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Vibrations from India šŸ’«ā˜®ļøšŸ’«

August 18th, 2018

32:35

Eavesdrop on a conversation with a friend from India. How did social media connect us? How do we connect with others across the globe?
What is her understanding of meditation? Authenticity in social media? What is it ā€¦

Preview for India Interview ā˜®ļø

August 17th, 2018

14:24


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Love and light ā™„ļøšŸ’«

August 16th, 2018

7:47

I welcome you to believe in things you can not seešŸ¤”šŸ˜‡

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GNOME ALONE, TEENS & A KISSING BOOTH šŸ¤£šŸ¤£šŸ¤£

August 15th, 2018

21:29

Warning: it is officially WACKY WEDNEsDAY. Hollywood celebrities, nudity and large insects may be part of the show today. If you are in a more ā€¦

Thursday with Lao and Al šŸ’–

August 9th, 2018

7:15

Understanding not force

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Have a Blessed Friday šŸ’–

August 3rd, 2018

3:13


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California Thunderstorms šŸ’¦āš”ļøā›ˆāš”ļø

July 25th, 2018

11:22

Yep! Real thunder in Malibu and thoughts on evolving through trajedy

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California Wildfires šŸ”„

July 20th, 2018

13:05

Sometimes a burn is requiredšŸ™šŸ»

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Angel Card Reading šŸ˜‡ - Assertiveness

July 15th, 2018

4:15

Card readings are one of my favorite things to share here on the show. Lose any preconceived ideas about what readings are. I invite you to listen with an open heart. Blessings to you! I appreciate you for being here. ā€¦

Sunday Show - lose preconceptions ā˜®ļøāœŒšŸ¼ā˜®ļø

July 15th, 2018

20:46

Just in case you missed it: One more Saturday night from LAST weekā€¼ļø welcome to the Party!!! ā˜®ļø Join me for some of a Dead and Company ā€¦

Grace Card Reading šŸ’«

July 13th, 2018

4:39


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WELCOME Positive VIBES šŸ’«šŸ’Æā€¼ļø

July 13th, 2018

18:30

Positive Vibes joins the show today-and I'm not just talking about energy-I'm talking about my friend from Canada who has been sharing his journey of growth and personal discovery with so many for years. How did he find ā€¦

Angel Card Reading: Confidence šŸ’„

July 10th, 2018

4:17


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LINKS to our PAST šŸ’«

July 6th, 2018

18:33


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I Appreciate YOU for Listening šŸ’–

July 6th, 2018

6:02


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Talk of Equality

July 3rd, 2018

21:50

I'm sharing insights from Washington DC about Abraham Lincoln, Martin Luther King and some strong women we may have not known about. Some Franklin ā€¦

Honoring our History šŸ™šŸ»

July 2nd, 2018

8:47

Sharing insights from Washington DC, no matter where you live, keep the memories alive-learn from past mistakes, find your strength

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Good morning Thursday!

June 28th, 2018

7:45


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Hello Monday! Hello Guru! ā˜®ļø

June 25th, 2018

30:01

Intro to the show and interview with the Guru Lupus Warrior. We are talking about social media this week. Welcome! ā€¦

TIME is IRRELEVANT -ChAKRA energy talk

June 19th, 2018

20:54

It's up to you how you use your energy. You determine what your path is, you have choices. Today I'm sharing a story. No one can get up off of that seat for you - it is up to you! What are the chakra energy centers and ā€¦

Gary Vee and Me - SHARING MY šŸ”„

June 18th, 2018

8:12

You Are Amazing!! Don't be intimidated by people people who seem out of your regular circle. Gravitate to those you can learn from. We are all here ā€¦

Stretch Your Body Stretch Your Mind šŸŒø

June 14th, 2018

26:27

Shoulder stretch, thoughts on food, balance, breath and sound. Lets make the world a better place by working on ourselvesā˜®ļø

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Power, stretch and training talk āœ“ļøšŸ’Ŗāœ“ļø

June 12th, 2018

27:58

Daily affirmation and a 15 minute stretch. Get comfortable and join me or fast forward to hear my thoughts on self compassion. What I can do despite prosthetic knees. āœ“ļø Strongwithmaria is my new Instagram page just for ā€¦

A Namaste Definition ā˜®ļø

June 10th, 2018

2:26


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Grace Card Reading(s) šŸ’–

June 8th, 2018

7:28

You are support and there is support for you. Letā€™s gather together to become stronger. I hope you are enjoying the gift of my voice on this show šŸ’– blessings to you always!

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AMAZING GRACE AND LESSONS LEARNED FROM COMPASSION

June 8th, 2018

22:50

Reflections on Grace, accepting those that have different ways of being and NOT making assumptions about other people. Smile, laugh and think - perhaps this episode will bring you all three.

I hope you enjoy the ups and ā€¦

Welcome Thursday Grace Card Reading šŸ’«

June 7th, 2018

3:17

This message is for all of us ! šŸ’–

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Grace Can Help Us Change the World

June 5th, 2018

28:01

Today I'm sharing some U2 reflections, call ins sharing GRACE and perspective on the ME TOO situation in our world. Use your voice in the best way you can and forgive yourself when you fall short. Change is the only ā€¦

Tuesday Grace Card Reading šŸ¦‹

June 5th, 2018

4:42

Whether we are the one suffering or if we are bearing witness to anotherā€™s pain - we are meant to grow and learn. I invite you to a card reading right now but please come back later if youā€™d like to hear about my ā€œMe ā€¦

Gratitude through Tragedy

June 4th, 2018

20:49

Growing through tragedy. Sometimes we are witnesses sometimes we experience the pain ourselves. Either way - use your voice in whatever way makes sense to you. Let's raise the vibration!!

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Welcome Monday Grace Card Reading šŸŒø

June 4th, 2018

5:04

You are so WORTHY!!! I offer you a reading from Cheryl Richardson's Grace card deck. This week we will be exploring how trauma and challenges help us ā€¦

Music and Energy: Age is Irrelevant šŸ„šŸ’ƒšŸ¼šŸ‘Æā€ā™€ļøšŸ‘©šŸ»ā€šŸŽ“šŸ•ŗšŸ½šŸ‘ 

June 3rd, 2018

31:10

You are invited to a music journey today. Let's Start today by using our LEGS - the rest will follow!

Iā€™m sharing my reflections on music from my ā€¦

YOU ARE PeRFECT šŸ’–

June 2nd, 2018

31:30

Fear of people finding out I'm NOT perfect! I invite you to listen to a Louise Hay Affirmation and an inspiring interview with Caroline of Grateful ā€¦

Diamonds, Angels and Karma

June 1st, 2018

27:19

Lyrics can hold so much meaning and reflections on how our energy can affect others around us. Awareness is key! Enjoy the Show! and only dance if ā€¦

Friday Reading šŸ¦‹šŸ’ŸšŸ¦‹

June 1st, 2018

5:58

I hope you have enjoyed the daily readings this week. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo ā€¦

HiGHS & LOWS Ramble

June 1st, 2018

32:26

Crazy talk - WAArNING follow my day and jon me for some amazing calls! šŸŒ¹

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Thursday Reading šŸ¦‹šŸ’ŸšŸ¦‹

May 31st, 2018

6:26

This week I'm offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a ā€¦

Wacky Wednesday out of the STUDIO

May 30th, 2018

19:01

DO NOT OPEN UNLESS YOU ARE IN A HUMOROUS MOOD: Warning:LOUD noises may be experienced in this episode šŸŽ§šŸ—£šŸ’‚šŸ»ā€ā™‚ļøšŸ¤½šŸ¾ā€ā™€ļøšŸŽ»šŸŽŗšŸˆšŸ”±šŸ“£šŸ””šŸŽµšŸŽ¶šŸŒšŸ™Œ. Feel free to message in or reach out to me through my Facebook Page STRONG ā€¦

Wednesday Reading šŸ¦‹šŸ’ŸšŸ¦‹

May 30th, 2018

4:43

This week I'm offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a ā€¦

Tuesday Reading šŸ¦‹šŸ’ŸšŸ¦‹

May 29th, 2018

4:29

This week I'm offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a ā€¦

Monday Reading šŸ¦‹šŸ’ŸšŸ¦‹

May 28th, 2018

4:19

This week I'm offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a ā€¦

Card reading Innocence

May 28th, 2018

4:55


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Welcome to Psychic Connections Week-thanks kids for inspiration

May 21st, 2018

31:52

Compassion, tolerance, awareness-In this episode I invite you to lose the vocabulary and consider what "connection" means, how do you receive ā€¦

You ARE Healthy: You ARE Bright šŸ’„

May 20th, 2018

5:44


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Ramblings of a Crazy Woman (oops sorry it's 45 min long) Extrovertā“šŸ˜

May 19th, 2018

49:14

Exploring ideas about life with We Live On a Planet, The Guru Lupus Warrior and the Fryed Oreo. Caring what others think about you, getting up off that booty despite limitations and exploring the Myers Briggs ā€¦

A Concert for a Friend šŸŒøšŸŒ·šŸ’šŸŒ·šŸŒøšŸ’

May 19th, 2018

18:54

You are invited to a memorable concert! Thank you Anchur for makibg it posdible for me to sgarw this gift with far away family members who could not ā€¦

Energy of Relationships šŸ’«

May 2nd, 2018

40:33

Daily Affirmation: no one else is responsible for our happiness! Today's show includes a conference call with Tenesha and Barbara about friendships across time and distance. Feeling the safety of love! Let's use social ā€¦

Apr 25, 2018 SHOW Hope Change Faith

April 26th, 2018

34:00

We have the power to choose how we react to the world around us! We need fear BUT donā€™t let it stop you from moving forward, create positive change in the world. It starts with YOU!

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Happy Earth Day!!

April 22nd, 2018

8:43


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Monday 4/16 vision reading

April 16th, 2018

15:17


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Apr 14, 2018 Graceful Saturday

April 14th, 2018

2:31


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Happy Friday! Embrace all your facets

April 13th, 2018

11:54


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Feelng serious today

April 11th, 2018

12:05


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Daily affirmation: Limits

April 10th, 2018

15:50

Birds singing, trash trucks roaming - make positivity louder today šŸ’–

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Always Moving Forward

April 9th, 2018

14:59

Welcome to my podcast. Join me for an affirmation on moving forward, trusting your intuition, making the next moment better than the last. Positive intention. Reflect on the past but move forward. Feel free to enjoy my ā€¦

Wednesday US Capitol Building to MLK

April 5th, 2018

8:21


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Welcome to my podcast and here we come Washington DC

April 1st, 2018

11:12

Thank you for taking this journey with me. We are all connected. I love sharing my perspective with you. If you like, get in touch through Facebook, YouTube or anchor.fm. Blessings to you always! šŸ’–šŸ’–šŸ’–

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Robotics tournament šŸ‘€

April 1st, 2018

10:07

I welcome you to some crazy podcasting from an insanely loud exciting tournament-check Mariahumphreys101 on instagram if youā€™d like visuals šŸ˜

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Holy Saturday šŸ™šŸ»ā˜®ļøšŸ™šŸ»

March 31st, 2018

4:32


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Hello is there Anybody Out TherešŸ’– Monday Mar 26, 2018

March 26th, 2018

29:01


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Welcome to my Station

March 21st, 2018

8:28

Energy - it connects us all! šŸ™šŸ»šŸ’„šŸ™šŸ»

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Happy Spring! Mar 20, 2018

March 20th, 2018

28:41

Reflections of the past, promises of the future. Allow yourself to crack open. Feel free to download the anchor.fm app. Please submit a review if you have a moment šŸ’šŸŒ¹šŸ’

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Good Morning Monday 3/19

March 19th, 2018

16:03

Creativity-find yours! Express yourself in the way you are meant to. Loving energy helps maintain a connection with those who are no longer with us. I invite you to consider how you connect to those in your past.

One of ā€¦

Mar 17, 2018 šŸ€šŸŒˆšŸ€

March 17th, 2018

19:07


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Good morning Friday!

March 16th, 2018

6:53


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Allowing the Fog to Clear

March 13th, 2018

21:33

Join me for a Daily Affirmation Reading and an interview with new Anchor user Vanessa Dewsbury of Spirituality 101. Feel free to join the Anchor.fm app. For other platforms, please take the time to submit a review of ā€¦

Good Morning Monday Reading

March 12th, 2018

6:21

Welcome monday! Daydream and get out into nature šŸ˜ https://instagram.com/p/BgKkY6CgDjo/

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What is Chakra Dyana

March 5th, 2018

15:22

Donā€™t get overwhelmed by so many choices - choose which meditation works for you

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The color of truth http://m.vaudle.com/webapp/listen?id=25422

February 27th, 2018

6:05

Let me know what you think

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Welcome Listeners!! šŸ’–šŸ™šŸ»šŸ’–

February 27th, 2018

3:55


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Authenticity and Strength

February 26th, 2018

11:19

Join me for a conversation with Kevin Touch of Anchor Nation. Life is too short to be anything but yourself!!! Be authentic! Find your strength - ā€¦

Daily Affirmation: šŸŒŸThoughts

February 20th, 2018

6:40

You are invited to join me for a daily affirmation reading about Healthy Thoughts!!!! Focus on the positvešŸ’–šŸ’–šŸ’–. Thank you so much for listening!!

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Wind chimes and love šŸ’–šŸ’–šŸ’–

February 14th, 2018

4:36

Enjoy my fun weather report!! I love you!!! Happy Valentineā€™s DayšŸ’–

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Always Moving Forward

February 13th, 2018

8:08

Thank you for listening. Iā€™m so humbled my voice seems to be helping so many. Blessings to you always! Here are my I

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ā€¦

IšŸ’–You And Solution Reading

February 2nd, 2018

5:06

Thank you so much for listening. If you enjoy what Iā€™m putting out here please give my station a review.šŸ’–šŸ’–šŸ’– I invite you to join me for a card reading from The Health and the Law of Attraction card deck. My double ā€¦

Angel Card Reading

January 26th, 2018

10:50

Gail Serna shares her gift with us - I invite you to listen in as I experience a card reading. The messages Gail shares may apply to you as well. ā˜®ļø

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Health talk: bone regeneration

January 24th, 2018

13:39

Join me for a discussion with Holly Butler, Certified YogaWorks instructor and author of ā€œUse It or Lose Itā€ as we discuss the benefits of weight ā€¦

Let Go-life is always changing

January 24th, 2018

10:26

Join me for a Daily affirmation reading and thoughts on everyday ways we often resist change or letting go of preconceived ideas. I appreciate you taking the time to be here šŸ’–šŸ’–šŸ’–

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Steady Progress šŸ’–šŸ’–ā™„ļø

January 17th, 2018

3:16

You are on the right path....may 2018 bring you much beauty and joy!!

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Peace to you Always

January 13th, 2018

4:17

Letā€™s change OUR World ā˜®ļø

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Root chakra energy

January 11th, 2018

14:03

Connecting to our ancestors. Creating peace in Our Wotld ā˜®ļø. Thank you so very much for listening! ā™„ļøā™„ļøā™„ļø

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Life is so precious!!!

January 7th, 2018

27:44

Listen in on a conversation about teen suicide and social media abuse. I also attach my comments in response to a minor rudeness situation but truly ā€¦

Reflections from Alaska

December 30th, 2017

38:32

Going deep then continuing my hippy theme with some fun music šŸ™šŸ». Thank you for listening....if youā€™ve already heard Chief Seattleā€™s Letter fast forward if youā€™d like to hear my reflections about it

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Connect & Protect Nature

December 29th, 2017

14:25

Live !!! An open letter from Chief Seattle to the white president reflecting on what the lands mean to Native Americans. I am in Fairbanks Alaska - feeling the power of the Northern Lights šŸ™šŸ»

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Relax for a reading & stretch

December 22nd, 2017

22:58

Reflections on Imagination and then a 20 minute back stretch, spinal alignment series. šŸ™šŸ»šŸ’–šŸ™šŸ» Thank you for joining me.

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Toxicity in relationships

December 22nd, 2017

12:04

You are in control of how long you hang on to pain. Life is full of contradictions ā™„ļø

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I love you forever! ā™„ļøā™„ļøā™„ļø

December 17th, 2017

2:24

A little reminder of whatā€™s important šŸ˜¢. Bless you always! Thank you for listening.

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Devotion and memories R 4ever

December 15th, 2017

4:09

Join me for a card reading and reflections in my Dad. šŸ˜”

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FRIENDSHIP reading

December 14th, 2017

13:05

Join me for this reading whenever you have time. I appreciate you!!! Iā€™ve also attached some wonderful call in related segments for you to eavesdrop ā€¦

FREEDOM - you are the master

December 13th, 2017

5:21

Your life is your masterpiece!!! Donā€™t be an afterthought in your own credits!

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Welcome my friend from India!ā™„ļø

December 13th, 2017

30:30

Join us as we discuss meditation, energy and the meaning of life in our casual authentic discussion. Feel free to get in touch if you have any ā€¦

Welcome the surprises ā™„ļø

December 9th, 2017

3:09

Sing if you feel like it šŸ˜

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Morning meditation and stretch

December 6th, 2017

20:21

Alignment in so many areas of our lives can help us make the best use of our energy. I invite you to breathe and listen to music for a few minutes before we begin this small series of standing exercises. Enjoy! Thank ā€¦

Our Planet is So Powerful! šŸŒŽ

December 5th, 2017

15:52

Join me for reflections on the forces of naturešŸŒŠšŸŒ”ā˜€ļøthat surround us. From my camping experiences to nearby firesšŸ”„ and dangerous windsšŸ’Ø. So much power in our midst! ā™„ļø Thank you so much for listening! šŸ™šŸ» I hope you ā€¦

Happy thanksgiving! Every dayšŸ”„

November 23rd, 2017

2:23

Thank you so much for joining me here on this station. I so appreciate you joining me on this journey as we connect across the globe. Itā€™s not just about talking-itā€™s about lighting that FIRE in your own life. We CAN ā€¦

Iā€™m so grateful for my MOM ā™„ļø

November 23rd, 2017

5:00

Reflections on gratitude and how I view the world - EVERYTHING is sacred

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Reach into that toilet bowl!!šŸ¤£

November 23rd, 2017

3:42

Sometimes you need a friend to encourage you to get through the mess! Donā€™t flush those gifts in life because it seems too icky to save them. šŸš½šŸ’©

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The Golden Rule in my life

November 20th, 2017

8:35

Tolerance, compassion and conviction in my own truth, knowing all arenā€™t promoting the same agenda. Lessons from church class. Lose the religious ā€¦

Finding our similarities

November 17th, 2017

8:13

I offer you some of my thoughts of the day along with some Iā€™ve shared in the recent past. Iā€™m so humbled that my words have lasting value. Truth can ā€¦

Letā€™s change OUR World

November 16th, 2017

3:17

Take the pressure off - - the entire world is awfully big- everyone may not hear you ā™„ļø

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Blessings to you!!!

November 16th, 2017

6:36

Iā€™m excited to share some stretches with you this morning and a beautiful sunrise photo too! ā™„ļø

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Itā€™s not True - Let It Go

November 15th, 2017

5:11

Enjoy my perspective - where do all the lonely people come from? Sometimes we forget - we are all connected. Donā€™t get distracted by language....love and light my friends ā™„ļø

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Wake up Shoulders Exercises

November 14th, 2017

8:25

I invite you to join me to get your shoulder joints loosened up, get those juices flowing. Work out the kinks, open your chest. Make room for more ā€¦

Peace & Positivity.-BE IT

November 14th, 2017

21:50

An inside listen to whatā€™s going on within the Anchor. Community. We are bouncing light off each other. Letā€™s erupt! Letā€™s raise the volume!!! Today ā€¦

First live interview -Balance

November 4th, 2017

14:42

Samantha Wasserman joins me. Executive and Mindfulness Coach, Certified Fitness Instructor-tools to help you balance and to get through overindulging ā€¦

Letā€™s talk about ENERGY!

November 3rd, 2017

6:21

Chakra energy and finding the strength to move and shift when you need to. I AM HERE FOR YOU! Mariahumphreys101 on instagram, Strong Body Strong ā€¦

EVERYONE is Special ā™„ļøā™„ļøā™„ļø

November 3rd, 2017

3:29

Humility and compassion are amazing traits! You are special and unique! Use your gifts wisely !

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Gratitude after the scare

October 28th, 2017

5:11

Don't let the fear of what ifs pull you down. Deal with the tragedy and move to gratitude when you are ready.

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