Strong Body Strong Soul

404 EpisodesProduced by Maria HumphreysWebsite

The highs and lows of life! Inspiring stories, meditation, fun guests...the show is in turns thought provoking, empowering and entertaining! Pay attention to the titles on the episodes! Spirituality, personal training, hilarity~come along for the ride~half the fun is getting there. Support this podcā€¦ read more

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Meditation for Energy Balance

August 18th, 2019


Slow down, relax and enjoy this 15 minute meditation. The set up is as important as the result. Not recommended while driving šŸ™šŸ».Ā 

For a beautiful ā€¦

A Concert with Yachtley Crew šŸŽ¶

August 17th, 2019


Join me for a concertā—ļøā—ļøā—ļøā—ļøšŸ‘€ šŸ”„ thank you Yachtley Crew!! Get ready for a ridiculously fun show!!!!! Please search for another episode if you are ā€¦

Who Are You ? šŸ’„

August 16th, 2019


What do I believe ? Despite the challenges we are all where we are supposed to be. Constantly changing but at the core of it all...

I appreciate you for taking the time to stop by the show. Time is precious, I hope the ā€¦

The Ethical Slut? Wacky Wednesday šŸ¤£šŸ¦„šŸ•šŸ¦”šŸ‘€

August 14th, 2019


Sluts, beasts, Virgins? What happened? A short Wacky wednesday gift for you šŸ‘„. šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ šŸ‘€šŸ¦„šŸ¦„šŸ¦„šŸ¦„šŸ•šŸ•šŸ•šŸ¦”šŸ¦”šŸ¦”. And hear this too ā€¦

Letā€™s Chant: A How To šŸ’Ÿ

August 12th, 2019


You are invited to join me as I share how to chant AOM! ā˜®ļø

I am so passionate about helping people find their own power through the use of their own voice.

The sound of AOM šŸŒ· a ratio of 3-2-1. Yes, there are many styles ā€¦

Friday Ramble Of Messages šŸŒ·

August 9th, 2019


Thanks Pedro and Jerome and all of you who stop by for a listen ...connect on twitter šŸ‘‰šŸ¼ Connect on Instagram šŸ‘‰šŸ¼šŸ‘‰šŸ¼ ā€¦

Seven Elements šŸ’«

August 9th, 2019


Which element do you resonate with the most? Reflecting on the elements today, how they affect me, how we never run out of energy šŸ’„. Please visit IG and send me a message if you like šŸ¦‹šŸ‘‰šŸ¼ ā€¦

Lionsgate Reflections and Angel Card Reading

August 8th, 2019


Today Iā€™m sharing An Oracle Card Reading - Be Honest with Yourself šŸ’« ā€¢ Shine Bright šŸ’« šŸ’«šŸ’«šŸ’« I offer you an energy balancing meditation šŸ™šŸ»šŸŽ§šŸ‘‰šŸ¼ ā€¦

An Imperfect Techie Tuesday

August 6th, 2019


Thoughts on podcasting. Social media authenticity šŸŽ§šŸ‘‰šŸ¼


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Thoughts on El Paso and Changing The World šŸ™šŸ»

August 4th, 2019


Thank you for listening. Letā€™s change our world šŸ™šŸ» šŸ‘‰šŸ¼šŸ‘‰šŸ¼ Find Maria on Youtube as well ā¤ļøšŸ‘‰šŸ¼ and twitter too ā€¦

Dr Masaru Emoto & The Butterfly Effect šŸ›šŸ¦‹

August 3rd, 2019


New Age mumbo jumbo? ā€¢ Dr. Masaru Emoto scientific proof that intention can affect matter? ā€¢The Power of Words! šŸ’« ā€¢ Using your voice is the most important thing you can do šŸŒā˜®ļøšŸŒ Allow YOUR wings to spread šŸ¦‹šŸ‘‰šŸ¼ ā€¦

Kindness even through Challenge

August 1st, 2019


A beautiful quote today šŸŒø


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Wacky Wednesday Sexy Podcaster & Messages

July 31st, 2019


Sexy podcaster? Tune in then go watch the ridiculous video šŸ‘€šŸ‘‰šŸ¼ ....Ooops did I warn you ??? Push play only if you are ā€¦

Letā€™s Change the World šŸ¦‹

July 30th, 2019


The ability to connect across the Planet! We all have it. The ability to change OUR world! We all have it.
We all can affect our world by working on ourselves first but it's overwhelming the strong connection that we can ā€¦

Go TeamšŸ… and Time Is Irrelevant!! šŸ’„

July 29th, 2019


Waterpolo Junior Olympics and supporting friends. For beautiful photography check out šŸ‘‰šŸ¼šŸ‘‰šŸ¼ ā€¦

Master Ercolono: Black Belt Parenting and Beyond

July 26th, 2019


YOU are invited to this powerful, inspiring conversation with amazing martial arts instructor, Master Conrad Ercolono. I have a feeling that much of ā€¦

The Stew of Life šŸ‘©šŸ¼ā€šŸ³šŸ’„šŸ‘ØšŸ¾ā€šŸ³šŸ„£

July 25th, 2019


"The conspiracy of coincidence" - thank you Deepak Chopra. I'm reflecting on the idea that everything happens in life for a reason. Perhaps you see some patterns in your life that you had not noticed before. Even ā€¦

Wacky Wednesday: Celebrity Sightings

July 24th, 2019


Get ready for celebrity sightings. I ā¤ļøā¤ļøā¤ļø messages from Hollywood personalities and beyondšŸ¤£ ā€¢ after you listen to this episode you may want to ā€¦

Techie Tuesday #11: Welcome Hugo Torres to the Show?

July 23rd, 2019


My goal was to ask how listeners can leave reviews then we got sidetracked šŸ˜Ž. Welcome Hugo Torres for a conversation about podcasting on Anchor. Making money, false information, staying positive and so much more.Ā 

Find ā€¦

Stretching Meditation and šŸ˜‡ Reading

July 22nd, 2019


Namaste: do you know what it means? ā€¢ Tune for a beautiful definition and an Angel Card Reading: Opportunity to forgive šŸ’« ā€¢ Then save 20 minutes for ā€¦

Supportive Saturday: Exposing some Friends in All Their Glory šŸ’„

July 20th, 2019


Supporting Chef Martin, Teniecka and Trudy. All from different parts of the world, all contributing to positive energy. For a meditation hike feel free to watch šŸ‘‰šŸ¼


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Mother Should I Trust the Government šŸ¤”

July 19th, 2019


Which One Is Pink performs THE WALL by Pink Floyd. Join me for tunes from a LIVE Concert! šŸ˜ŽšŸŽ¤šŸŽø ā€¢ Ā A super fun RIDE today with some Reflections on ā€¦

Despite the Chaos ....

July 18th, 2019


Feeling a little dim, letā€™s light it up šŸ”„ with this Dwelling Affirmation or Incantation - whatever vocabulary you are comfortable with ā¤ļøā€¢ Feel free ā€¦

Wacky Wednesday: Dog Duty

July 17th, 2019


Seriously šŸ˜³ Who let the dogs out? šŸ’© sorry but we are talking about dog poop in this episode...please choose another episode if you are not in the mood for silliness. Iā€™m dumping details about the jury trial I just ā€¦

Hello Monday!

July 15th, 2019


Whatā€™s happening with this show? You are invited to view the Strong Body Strong Soul Channel on Youtube šŸ‘€šŸ‘‰šŸ¼ if ā€¦

Supportive Saturday Ramble

July 13th, 2019


I love sharing other voices!!! Letā€™s support each other ā€”-Today Iā€™m Rambling about social media, messages and perhaps a little bit about other podcast creatorsā¤ļø. Check out ā€œWhat is This Show Aboutā€ at šŸ‘€šŸ‘‰šŸ¼ ā€¦

The Letter šŸ™šŸ»

July 11th, 2019


We can get so busy we forget to pay attention to the things that matterā¤ļø....šŸ‘‰šŸ¼


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Burning Bridges šŸ”„

July 9th, 2019


Today we are talking about accountability, appreciation for listeners!ā€¢ Donā€™t burn your bridges šŸ”„ ā€¢ Checkout Mairead Interview šŸ‘‰šŸ¼ Feel free to share ā€¢ find Awaken on CD baby. Feel free to ā€¦

Earthquake update šŸ‘šŸ¼

July 6th, 2019


ā€¢ Shaking things up! - some of Croatia ā¤ļøšŸ‘‰šŸ¼


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Independence ā¤ļø

July 3rd, 2019


Sharing some thoughts on independence from Washington DC. For some fun sounds from Croatia see šŸ‘‰šŸ¼ Drums in Williamsburg šŸ‘‰šŸ¼


Mindless Sheep: Sci Fi Rant About Sex and Religion

June 28th, 2019


WARNING WARNING This episode is NOT the normal fare! We are turning to the DARK SIDE with a rant on science fiction violence and reproductive health ā€¦

The Gateway To Appreciation

June 27th, 2019


I appreciate YOU for stopping by ā¤ļø


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Techie Tuesday #10: Show Notes

June 25th, 2019


Where am I today? On Tuesdays I share some of the ways I produce this show. This episode is geared towards Anchor users AND those tuning in from outside platforms that may be interested in how the podcast platform ā€¦

Live from Dubrovnik with some Italy in the mix

June 24th, 2019


Live from Dubrovnik! Thank you listeners! ā€¢ From The Vatican and from the Forum sharing some Fiaka šŸ„° Check out more of the trip if you like šŸ‘‰šŸ¼


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Sharing some Tony Robbins

June 24th, 2019


Sharing some insights from an Unleash Your Power ā€¢m4 day workshop with Tony Robbins ā€¢ Thanks for listening and be the annihilator. If youā€™d like to see some of the Workshop energy šŸ‘‰šŸ¼ ā€¦

Zest for Life: Letā€™s Unpeel It šŸŠ

June 21st, 2019


Passionā€”itā€™s more than just making babies. Find the show on YouTube if you like šŸ‘‰šŸ¼


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Quotation: Friendship ā¤ļø

June 20th, 2019


I appreciate you for listening, I hope this inspiring quotation will elevate you in some way !


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Techie Tuesday #9: Schedule Episodes in Advance

June 18th, 2019


Techie Tuesday for those whoā€™d like to hear how I make the magic happen šŸ’«. Where am I today? šŸ¤” thanks šŸ™šŸ» for support from so many amazing listeners AND other content creators šŸ‘šŸ¼


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Burn For Love with Mairead ā¤ļø

June 14th, 2019


Singer songwriter MaireĢad joins the show ā€¢ We are talking about opening for Bob Dylan, creating solo albums while raising kids and chakra energy at ā€¦

Thursday Passion šŸ”„

June 13th, 2019


Join me for an inspiring reading today! Iā€™m sharing a Quotation about Passion by Joel Garfinkle ā€¢ check out more content at ig šŸ¦‹šŸ‘‰šŸ¼ ā€¦

Monday Passion

June 10th, 2019


Monday update and some musical passion and genius šŸ’« thank you Leonardo Da Vinci -ā€¢ Earth Is Our Mother and Storm - Thank you Marquesa and MairĆ©ad Find more ā€¦

Just Say Yes

June 10th, 2019


I appreciate You so much


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The Energy of Sexuality: Welcome Miyoko

June 7th, 2019


Sex, empowerment, parenting and more - You are invited to listen in on this fun conversation with Intimacy Expert Miyoko Rifkin, She is sharing ā€¦

Wacky Wednesday: Scary Topic

June 5th, 2019


Listen everyday ā€¢ For you Ant šŸ˜ŽšŸ¤£šŸ˜Ž ā€¢ Itā€™s not my job to change them ā€¢ internet dating ā€¢ Online Dating, Social media etiquette -talking about sex is Not an invitation to be crude ā€¢ Miyoko is on her way, sheā€™s gorgeous, ā€¦

Techie Tuesday #8: Editing within Anchor

June 4th, 2019


This episode is designed for Anchor users, listeners outside the app who may be considering joining the app or listeners just curious about how I make the magic happen on this show. I'm talking about editing within the ā€¦

Monday Morning Little Stretch

June 3rd, 2019


Good morning stretch šŸ‘šŸ’Ŗ ā€¢ feel free to find more content on Instagram at šŸ‘‰šŸ¼ I love you regardless


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An Athleteā€™s Silent Battle: Kamila Tanā€™s Story

May 31st, 2019


Kamila Tan speaks about eating disorders. Sharing her story of survival in an effort to help raise awareness Read some of Kamilaā€™s story šŸ‘‰šŸ¼ awareness is key ā€¦

Thursday Passion ā¤ļø

May 30th, 2019


Each Thursday I share an inspiring quotation. Enjoy and feel free to stop by YouTube for additional peace šŸ‘‰šŸ¼


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Wacky Wednesday: Keep Your Gown On šŸ™šŸ»šŸ‘ØšŸ»ā€šŸ”¬šŸ’‰šŸ’Š

May 29th, 2019


šŸŽ§šŸ¾šŸ˜ŽšŸ™ŒšŸ¼ What not to say to your Doctor ā€¢ wacky Wednesday please come back if not in a silly mood. Oh my my naked people ā€¢ Come on, fess up guys ....taking the flirt a little too far???? šŸ˜œ ā€¢ Say whaaat ā€¢ Song ā€¦

Techie Tuesday #7: Awesome Sauce & Dessert Faulkes šŸ”„ light up the show

May 28th, 2019


Are you able to message the show directly from outside platforms? We are discussing the amazing possibilities. The ability for listeners to interact with creators: amazing - improvements on the way šŸ™šŸ» Positive ā€¦

Thanks GG thanks everyone

May 27th, 2019


Anchor Voice Messages ā€¢ Thank you GG ā€¢ You do always seem like youā€™re smiling! ā€¢ Thanks everyone ā€¢ Newest article šŸ‘‰šŸ¼


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Monday Energy Insights

May 27th, 2019


Energy talk is on the menu today


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Broadcast on Location

May 27th, 2019


On location at a volleyball tournament to See Kamila Tan speak about her eating disorder experience and insights to help athletes with this mental ā€¦

Sad šŸ˜¢ Animals in the Bedroom? šŸ›šŸ„šŸ–šŸšŸ‘šŸ‚šŸŠ

May 24th, 2019


Sad times happen šŸ˜ž may 24 is the Global Climate Strike-go listen to Greta Thunberg šŸ‘‰šŸ¼ Feel free to tune in to the Eco Vegan Activist video šŸ‘‰šŸ¼ Donā€™t be a ā€¦

Thursday Discernment Reading šŸŒø

May 23rd, 2019


Discernment is the focus of the reading in this episode but reflections on CHOICE are also offered. The world is a gigantic place with plenty of room for freedom of choice. Although the range of choices that the next ā€¦

PSA Urgent AttentionšŸ™šŸ» Greta Thunberg šŸ™šŸ» A Force For Good

May 23rd, 2019


16 year old Nobel Peace Prize nominee? Greta Thunberg a force to be reckoned with šŸ‘€ Go find her and give the world a boost of your energy ā€¦

Seriously HOT Musicians šŸ”„

May 22nd, 2019


Talented musicians, talk of intimacy experts and some proximity to greatness. Usually we are talking about ridiculous stuff but in this episode it's ā€¦

Techie Tuesday #6: A Messy Talk About Sex

May 21st, 2019


What is Tantric Energy Work? How can you get the most out of your sexual experiences? Self-confidence, courage and freedom from judgment.Ā 
Priestess Vanessa joins the show to talk about sexuality based on her years of ā€¦

Be Yourself - An Interview With Kevin Touch

May 20th, 2019


Interview about authenticity Kevin Touch joins the show. Lifeā€™s too Short to be anyone other than yourself šŸ˜Žāš“ļøšŸ˜ŽšŸ˜„šŸ’šŸŒŗšŸ’«šŸ’«šŸ’« ā€¢ I appreciate you ā€¢ find the show on YouTube šŸ‘‰šŸ¼

Find more ā€¦

Supportive Saturday Ramble

May 18th, 2019


I appreciate listener support so much! Just sharing some Anchor Voice Messages thank you Lewis-I miss you!!!ā€¢ šŸ–¤šŸ–¤šŸ–¤šŸ–¤ best thing i've heard all day!!!! ā€¢ Magic Maria! šŸŽ±āœØšŸ”® ā€¢ Your amazing! šŸ’™šŸ”„šŸ™ŒšŸŒŗ ā€¢ Awaken on CD Baby ā€¦

Gucci Slides and Racism

May 17th, 2019


ā€¢ Thoughts on racial discrimination, no debate, just sharing ā€¢ Iā€™m Maria ā€¢ Awaken on CD Baby ā€¢ Find Kamila Tan šŸ‘‰šŸ¼ ā€¦

Grace Through Tragedy

May 16th, 2019


Going back in time to some sadness, Back to November - shootings, fires, despite the chaos there is hope and beauty in the world. ā€¢ You are Exactly Where You Are Supposed to BE šŸ’– ā€¢Ā 

Feel free to stop by YouTube STRONG ā€¦

Wacky Wednesday: All About Maria Day šŸ¤£šŸ„°

May 15th, 2019


Happy birthday to me šŸŽ¤šŸŽ¤šŸŽ¤Maria ā€¢ New theMe SBSS Theme Song- Inspirado Projects movie šŸŽ„šŸ‘‰šŸ¼


Instagram (I love ā€¦

Techie Tuesday #5-Whatā€™s Anchor like? Welcome Back GG

May 14th, 2019


We are discussing how the Anchor app works. Whatā€™s changed? Why do it? Tune in to a conversation with GG of Bright Beautiful World šŸŒøšŸ‘‰šŸ¼ ā€¦

Monday inspiration

May 13th, 2019


Despite the chatter focus on what is important šŸ‘‰šŸ¼ Thank you Patrick for this message šŸ¦‹šŸ‘‰šŸ¼ ā€¦

Reach Across Time & Space; Kicked in the Belly Chakra ā˜®ļø

May 10th, 2019


In this episode We are talking about vibration of sound. You may hear me chant. Warning: be careful if operating heavy equipment or driving when ā€¦

Excellence Quotation

May 9th, 2019


Excellence Quote-Og Mandino ā€¢ I love you regardless but if you feel like it check out šŸ‘‰šŸ¼


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Ramble episode Maria Style šŸŒø

May 9th, 2019


I appreciate you for listening! I pray that you and your family are safe šŸ™šŸ» Feel free to visit me on Instagram šŸ‘‰šŸ¼ This episode set to video on IGTV soon ā€¦

Techie Tuesday #4: Mics and Messages

May 7th, 2019


Knowledge is meant to be shared check out šŸ‘‰šŸ¼ šŸ‘€ . I love you regardless ā€¢ Thank you for loving me despite my imperfections ā¤ļø ā€¢ Dirtbike Lovers


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Whatā€™s Your Big Lie? You May Not Be Alone

May 6th, 2019


In this episode we are having a conversation about a serious issue BUT we remain hopeful. Please welcome Lisa Evans Powell: An Interview about Teen ā€¦

Control Quotation: Elizabeth Gilbert

May 2nd, 2019


Join me for the Thursday reading. This one šŸ¤” hmmm I have additional thoughts ...feel free to comment over on Instagram Strong Body Strong Soul or on ā€¦

Techie Tuesday #3 Messages Never Expire

April 30th, 2019


Donā€™t tell my mom or at least control the volume if you do šŸ˜ ā€¢ Youtube šŸ¤£šŸ‘‰šŸ¼ Welcome to Techie Tuesday a feast of ā€¦

Letā€™s talk about the Energy of Water šŸ’¦šŸ’§ā„ļø

April 29th, 2019


Talking about the power of water. peace in water despite the chatter šŸ‘‰šŸ¼ v Waterfall icy lessons Meditations on YouTube šŸ‘‰šŸ¼ā€¢ Water ā€¦

Quotation: Pathways Henry David Thoreau

April 25th, 2019


Our weekly inspiring Quotation, today itā€™s about Pathways: just like the well worn hiking trails in the hills of Southern California šŸ‘‰šŸ¼ ā€¦

Wacky Wednesday Hatching some Hilarity šŸ£

April 24th, 2019


ā€¢ Wacky Wednesday taking off the mask šŸ˜ŽšŸ‘‰šŸ¼šŸ‘‰šŸ¼ šŸ”šŸ£šŸ” ā€¢ I love you regardless ā€¢ Thank you for ā€¦

Isolation: Letā€™s Talk about Aging

April 22nd, 2019


Welcome Lisa Evans Powell, Social Worker, Doctoral Candidate at USC for a conversation about our older population. ā€¢ You are Young šŸŒ· ā€¢ The video is ā€¦

Supportive Saturday šŸ¦‹

April 20th, 2019


Ramble of supportive calls and welcome Hugo Torres. Sorry RWF isnā€™t working so well but awareness is key ā¤ļø. Check out the drone adventures on ig šŸ‘‰šŸ¼ ā€¦

Letā€™s talk about Meditation

April 19th, 2019


An inspiring conversation with Amber Olsen and some Insights on chanting. I hope you enjoy the breathing technique offered in this episode. Feel free to find the Empowering Tweens video šŸ‘‰šŸ¼ā€¦

Techie Tuesday #2 - Money and Messages

April 16th, 2019


Making money on Anchor and Messages are topics today-how they could work example of Body Image Interview with Richie šŸŽ§šŸ‘‰šŸ¼ā€¦

What is this Station About?

April 16th, 2019


Who am I? Introduction to Strong Body Strong Soul


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Mental Health: Offering Great Organizations that Help

April 15th, 2019


Mental Health Awareness week always brings me new insights. Today Iā€™m sharing 2 organizations that are passionate about helping alleviate struggles ā€¦

Mental Health Awareness and Some Nibbling

April 14th, 2019


Ramble about mental health. Come find me on twitter šŸ‘‰šŸ¼ or find Strong Body ā€¦

Welcome Amber of My Kaleidoscope Project

April 12th, 2019


Amber Olsen joins the show to talk about her non-profit organization. Find more at www.mykaleidoscopeproject.comā€¢ Look up Lisa Demour, PhD if curious about her book Untangled. Thank you for listening ā€¢ Awaken is Mariaā€™s ā€¦

Whatā€™s wrong with these people? A love hate relationship

April 11th, 2019


A true ramble about ā€¢ Whats wrong with these peope=Answered. ā€¢ Thanks chef Martin ā€¢ thanks Abe- Fear not! ā€¢ Doh! ā€¢ Thanks Abe ā€¢ Orchestra Warmup ā€¢ #singsongsaturday YOU are what the world needs ā˜®ļø by Maria ā€¢ ā€¦

Wacky Wednesday-Keeping MY Apron ON šŸ¤£

April 10th, 2019


Chef Martin joins the show today. We discuss some of his nude life adventures šŸ¤£. Choose another episode if not in a Silly mood ā€¢ Awaken on CD Baby find Chef Martin at šŸ‘‰šŸ¼


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Techie Tuesday #1- BEATING down the Audio SNOBšŸŽ¤

April 9th, 2019


Sharing how the audio magic happens on the show in hopes of encouraging other podcasters. This is one of the most vulnerable episodes Iā€™ve ever ā€¦

My Needs Affirmation šŸŒø

April 8th, 2019


Slowing it down todayšŸŒø ā€¢ I invite you to join me for a daily Affirmation: My Needs ā€¢ Later in the week Amber Olsen will be joining the show. Check out My Kaleidoscope Project šŸ‘‰šŸ¼ ā€¦

Sing Song Saturday

April 7th, 2019


Silly singing and perhaps a poetry reading āœŒļø Call in to AM Radio Abe Martinez for #SingSongSaturday ā€¢ YOU are what the world needs ā˜®ļø by Maria ā€¢ Sing song Saturday!!! šŸŽ¤šŸŽ¼šŸŽ¤ ā€¢ lonely is the night ā€¢


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BE the Annihilator šŸ”„

April 5th, 2019


BE the Annihilator!!!! ā€¢ BE the Fire šŸ”„ ā€¢ Homework offered to match with the walking on coals episode ā¤ļø. Facebook šŸ‘‰šŸ¼ twitter šŸ”„šŸ‘‰šŸ¼ ā€¦

Walking the Coals šŸ”„šŸ‘£šŸ”„

April 5th, 2019


Finding your power ā€¢ sharing some insights from Tony Robbins-One rises we all rise šŸ’« ā€¢ checkout some photos šŸ‘‰šŸ¼


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How Do You Know? ā˜®ļø

April 4th, 2019


You are so much more.., a gift for you šŸ‘‰šŸ¼


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Wacky Weds -No Sissy Boy Perfume Here...& a little Tony Robbins šŸ˜Š

April 3rd, 2019


Only push play if in a silly mood šŸ¤£ No sissy boy perfume in our house!! ā€¢ CHECK photo to see what Iā€™m talking about šŸ¤£šŸ¤£šŸ¤£šŸ‘‰šŸ¼ OR actually fast forward in this episode to hear some ā€¦

Welcome April

April 1st, 2019


Welcome April with a reminder that the world is a reflection of us. Letā€™s inspire the good!Ā 

Reaching across the valley and descending into the earth with love šŸ‘‰šŸ¼ thank you for ā€¦

Magic Across the Planet šŸŒŽ Supportive SaturdayšŸ¦‹

March 30th, 2019


Intro to The ShowšŸŒ· ā€¢ Lulu and Teniecka ā¤ļø ā€¢ šŸ˜‡Podcasting from my Car in the Parking lot!!šŸ˜‡ ā€¢ Arsehole impact ā€¢ The Lovecraft ā€¢ Thank you ā€¢ Find ā€¦

Hello Patrick from WE LIVE on A PLANET

March 28th, 2019


Patrick of WE LIVE on A PLANET joins the show. We are talking about podcasting, social media authenticity and a little fat cow in the mix too (do you play craps by the way?)ā€¢ Recording with We Live On A Planet ā€¢ Hereā€™s ā€¦

Social Media Addiction

March 25th, 2019


Lori Oberman, MA MFT joins the show for a fun conversation about a serious subject: social media addiction. She offers insights and helpful tools ā€¦

For Patrick at WLOAP šŸŒŽ

March 24th, 2019


This episode is dedicated to Patrick of we live on a planet


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Social Media Thoughts

March 19th, 2019


Social media tools for changing the world šŸ’• Maria On Youtube šŸ¦‹šŸŒŽā˜®ļø some of Tony Robbins šŸ„°šŸ‘‰šŸ¼ ā€¦

I AM the Voice šŸ¦‹ and So Are YOU

March 17th, 2019


Iā€™m sharing a 10 minute meditation (and done šŸ„°) - The breathing Iā€™m describing (and demonstrating) is sometimes called breath of šŸ”„ (just like those coals I walked on šŸ‘šŸ¼) Thank you Tony Robbins for an amazing ā€¦

Here comes Lulu !

March 10th, 2019


LuLu Island is coming to visit šŸšŸ’‹ ā€¢ The Lovecraft ā€¢ Itā€™s just me šŸ‘ŗšŸ˜‡šŸ§Ÿā€ā™€ļøšŸ‘€šŸ‘€šŸ‘€ ā€¢ Donā€™t put me in a box šŸ‘ŗšŸ’Ŗā˜®ļøšŸ§ šŸŽ©šŸ¦‹ ā€¢ IGTV video šŸ‘‰šŸ¼ ā€¦

Affirmation: Creativity šŸŒøšŸŽ¤šŸŽ¼šŸŽ¤šŸŒø

March 7th, 2019


šŸŒ·you are invited to a Creativity affirmation. No judgment šŸ„°-Shanti Means peace ā˜®ļøā€¢ Video creativity on Instagram or Youtube ā€¦

Welcome March šŸ€

March 1st, 2019


Join me for a couple of inspiring readings today honor of the beginning of March! Thank you for tuning in. Feel free to find Strong Body Strong Soul ā€¦

Stretch your BODY today šŸ§˜šŸ»ā€ā™€ļøšŸ§˜šŸ¼ā€ā™‚ļø

February 28th, 2019


You are invited to join me for a 10 minute hip opening stretch šŸ™šŸ» feel free to find Strong Body Strong Soul on IG šŸ‘‰šŸ¼ ā€¦

Let go of Ego: Parenting from a Martial Arts Perspective

February 25th, 2019


Master Ercolono joins the show to discuss energy and empowerment from a martial arts perspective with an emphasis on parenting in this conversation. ā€¦

Perfection isnā€™t the goal-Happiness is

February 24th, 2019


No judgment I appreciate your time! Another random episode! ā€¢ Chefā€™s Playa ā€¢ No judgment from Maria ā€¢ Mexican food generalization šŸ¤” ā€¢ Open your mind a message from Maria ā€¢ BETA Meaning & More! Thanks Maria! ā€¢ ā€¦

Food and Compassion-šŸ· A Vegan talk with Rose Beemer

February 22nd, 2019


A conversation about Conscious Eating.. Maybe this conversation will help you shift your thinking. Truly, it is None of my business what you Eat, ā€¦

Mindfulness Interview with Rose Beemer

February 21st, 2019


A beautiful, mindful conversation with Rose Beemer: educational therapist, teacher, linguist, and mom. Vocabulary, the dangers of comparison and ā€¦

Decision Making Affirmation

February 19th, 2019


A daily affirmation about Decision making šŸ‘šŸ¼ ā€¢ make the decision to push that play buttonšŸŒ· Facebook šŸ‘‰šŸ¼ Come for a hike on YouTube with me šŸŒøšŸ‘‰šŸ¼ ā€¦

Welcome To The Show šŸ’ž

February 15th, 2019


Introduction to Strong Body Strong Soul šŸ˜šŸ™šŸ»ā˜®ļøšŸ‹ļøā€ā™€ļø ā€¢ I love you šŸ’– ā€¢ Interview with Patrick at We Live On A Planet


The šŸ’ž Chakra

February 14th, 2019


The ā™„ļø Chakra šŸ’« the Gateway šŸ’« Open to Solutions ā€¢ Thank you for listening ā€¢ a gift šŸ‘€šŸ‘‰šŸ¼ šŸŒøšŸŒøšŸŒø


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Walking on Water šŸ’¦

February 13th, 2019


Thank you for being open minded šŸŒ·


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Angel card reading šŸ˜‡Abundance

February 12th, 2019


Sharing a Doreen Virtue Card with you today! Feel free to find me elsewhere šŸ‘‰šŸ¼


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We are all ok ....ā˜®ļø

February 12th, 2019


Just in case youā€™d like my social media thoughts ā˜®ļøšŸ‘‰šŸ¼


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Special Needs and other Limitations šŸ”„

February 11th, 2019


Eavesdrop on an inspiring conversation with Master Ercolono. We are discussing Special needs, the kids and how to find compassion for the parents. ā€¦

Let it Go: YOU may NOT be the Voice your Kid Needs to Hear

February 8th, 2019


Master Ercolono of Agoura Karate joins the show for a lively conversation about parenting, ego and being a role model. Whether you have kids or not ā€¦

Ramble - Proud Jurorā€¼ļø

February 7th, 2019


Thoughts on civic responsibility with some singing in the mix šŸ’ƒ. Psychics and bail bonds? Why both in the court house hood? Iā€™ll be sharing more soon the next break so check back if you are I going to get ā€¦

I like you for always......šŸ„°

February 7th, 2019


Hope for the future...Iā€™m sharing an inspirational book singing with you. šŸ’ž I love you forever, I like you for always....a surprise gift is waiting for you at Youtube too šŸ‘‰šŸ¼šŸŒøšŸ‘‰šŸ¼


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Health Quotation

February 5th, 2019


Health Quotation šŸŒø Feel fREE to visit Instagram for more content šŸ‘‰šŸ¼ or Youtube ā˜®ļøšŸ‘‰šŸ¼


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Monday Ramble

February 4th, 2019


Happy Monday!!! ā€¢ Flipboard ā€¢ Ad placement ā€¢ Sandwich ā€¢ Awesome interview today ā€¢ Creators Council ā€¢ Holistic Insights article about Anchor ā€¦

Quote of the Day šŸ’– - Knowledge

January 31st, 2019


Knowledge Quote by Eden Ahbez šŸŒø You are amazing. If you feel like coming for a visit stop by on Instagram šŸŒ·


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Better Late than Never ā˜®ļøšŸ¦‹ā˜®ļø

January 29th, 2019


Welcome 2019 with so much appreciation šŸŒ· ā€¢ Louise Hay continues to touch so many ā€¢ make sure to check out the whole page to appreciate my little bee ā€¦

Turning Podcasts into YouTube Videos

January 29th, 2019


Thanks Caspher ā€¢ iMovie on iPhone 8 ā€¢ Youtube interview with Patrick šŸ‘‰šŸ¼šŸ‘‰šŸ¼ Affirmation šŸ‘‰šŸ¼šŸ‘‰šŸ¼ Progress not perfection


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Quality over Quantity

January 28th, 2019


Thanks Anime for messages about envy and podcasting - šŸ¦‹ Quality Over quantity ā€¢ Donā€™t worry ......Balance is key-šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ ā€¦

A psychic reading with Gail

January 28th, 2019


Join me for a reading with psychic Medium Gail Serna. šŸ¦‹ Time is irrelevant


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Thank you for support šŸ„°

January 26th, 2019


Iā€™m out of town for a few days so I thought Iā€™d share some other voices: Your amazing! šŸ’™šŸ”„šŸ™ŒšŸŒŗ ā€¢ Maria, You Are Such An Encourager! ā™„ļøšŸ’ ā€¢ I Believe. I Am Infinite, I Am a Spiritual Being Having a Human Experience...šŸ•Š ā€¦

Feminine Genius and the Power of Prayer

January 25th, 2019


Stretch your perspective in this episode inspired by The Lady of Fatima. Solar eclipses, the Nazi regime and the horrific bombing in Hiroshima and ā€¦

Card Readings: Trust And Vision ā˜®ļø

January 24th, 2019


Sharing some readings today šŸ’–ā˜®ļøšŸ’– ā€¢ ā€¢ Trust and Vision card readings by Cheryl Richardson ā€¢ you are invited to read thoughts on diversity and compassion šŸ‘‰šŸ¼šŸ‘‰šŸ¼


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Wednesday Ramble ā˜®ļø

January 24th, 2019


Religion, sex and Politics...the conundrum. If youā€™d like to start a podcast and need some advice feel free to get in touch. My latest article on ā€¦

Tuesday Card Reading šŸ˜‡: Honesty

January 22nd, 2019


Iā€™m sharing an Oracle Card Reading - Be Honest with Yourself šŸ’« ā€¢ pay attention to the sounds in the background - the kids, letā€™s think of the future šŸ’– Womenā€™s March šŸ‘€šŸ‘‰šŸ¼šŸ‘‰šŸ¼ ā€¦

Monday Ramble

January 21st, 2019


Martin Luther King Day šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ā€¢ #EliteCirclešŸ”˜ join us! #Friends ā€¢ Horseback riding šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ ā€¦

If Only Lewis and I Ruled the World: A Serious Talk

January 20th, 2019


Politics, racial discrimination and a little bit of laughter in the mix. You are invited to eavesdrop on a conversation with Lewis Vassel Myrie from ā€¦

What are Angel Cards? šŸ˜‡šŸ™šŸ»šŸ˜‡

January 18th, 2019


Why doesn't Doreen Virtue create cards anymore? What do angel cards mean anyway? Join the show for a discussion based on compassion, tolerance and ā€¦

Thursday Reading: šŸ˜‡šŸŒøšŸ˜‡ Partnership

January 17th, 2019


You are so worth my time and energy šŸŒø ā€¢ Partnership ā€¢ Community support is amazing šŸ™šŸ» ā€¢ I LOvE šŸ’–šŸ’–šŸ’– messages -letā€™s build eachother Up!!!! So ā€¦

Tuesday Reading: Forgiveness ā˜®ļøšŸ˜‡ā˜®ļøšŸ’¦ā˜”ļøšŸ’¦

January 15th, 2019


Sharing a rainy reading for you today šŸ’§ ā€¢ Opportunity to forgive šŸ’« ā€¢ please feel free to stop by and subscribe to Strong Body Strong Soul On ā€¦

Big Sean Joins Anchor: Ramble Intro Episode šŸ‘€

January 14th, 2019


Warning šŸ™ˆ ā€¢ Big Sean joins the platform from Santiago Chile. Politics, social media, etc šŸ¤£šŸ¤£šŸ¤£šŸ¤£ ā€¢ Just push the green button to message me back ā€¢ ā€¦

Stronger With The Truth

January 14th, 2019


In this episode we are discussing a heavy subject: removing the stigma associated with depression is one of the goals of this show.Ā 

If you are in the mood for lighter fare please check a different episode or make sure ā€¦

Weekend Edition šŸŽ¶

January 13th, 2019


Iā€™m MARIA ā€¢ Prepare yourself to go back in ā± - Whole Lotta ā™„ļø āœŒļø ā€¢ Thanks for listening join me on iG if you like šŸ‘‰šŸ¼ ā€¦

Intentional housekeeping

January 10th, 2019


Plans for the show, appreciation for listeners find more at ā˜®ļøšŸ‘‰šŸ¼


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Wacky Wednesday: Get your Ear Plugs Ready šŸŽ¤šŸ˜³šŸ˜²šŸ”šŸ¤¦ā€ā™€ļøšŸŽ¼šŸŽøšŸ¦‹ā˜®ļøšŸ™šŸ»

January 9th, 2019


Itā€™s a crazy ride today šŸ„ Yer so Bad thanks Tom Pettyā€¢ Wynonna Judd ā€¢ Age is irrelevant ā€¢ Lonely ..... ā€¢ Thanks Billy Squier šŸ˜ˆšŸ‘¾šŸ˜ˆ ā€¢ Thanks Steve ! Thanks Hugo ā€¢ Thanks Lou ! happy new year !!!šŸ¾ ā€¢ Really??? Do I need ā€¦

Tuesday Ramble -I couldnā€™t help it šŸŽøšŸŽ¼šŸŽ¤šŸ˜Ž

January 8th, 2019


Tom Petty and Maria Duet šŸŽ¤šŸŽøšŸ˜ŽšŸ¤£ā˜®ļø and Prepare yourself to go back in ā± - Whole Lotta ā™„ļø āœŒļø ā€¢ CONGRATZ ON THE CHARTS! ā€¢ yes!!! I like breaking the ā€¦

Experiences Quote šŸŒø

January 8th, 2019


Experiences Quote šŸŒø ā€¢ Iā€™m reading from my quotation book for you šŸ’–. I appreciate your time and support - keep coming back. Feel free to find me on Medium . A sunrise gift šŸ¦‹šŸ‘‰šŸ¼ ā€¦


January 7th, 2019


Today I'm sharing some of my experiences from my years in the concert industry, we are talking about the connection we have to memories through music and we may be inviting some devilish guests onto the show. WARNING: ā€¦

Use Your Voice šŸŒø

January 6th, 2019


Discussing different ways to use the power of your voice ā€¢ 1-foolish 2-wise 3-withholding use of voice harming others ā€¢ Find more contest on YouTube ā€¦

What motivates me? ā˜®ļøšŸ’–ā˜®ļø

January 5th, 2019


Click that Play Button Whenever YOU are Ready šŸŒø new IGTV Video You are limitless šŸ‘€šŸ‘‰šŸ¼ Newer ā€¦

I love you! šŸ’–

January 5th, 2019


A gift for YOU šŸ‘‰šŸ¼ Thank you for your support sunset in Alaska šŸ‘‰šŸ¼


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Wacky Wednesday ā€”-Bikini Season?? šŸ‘™šŸ‘€šŸ˜ŽšŸ¤·šŸ¼ā€ā™€ļøšŸ˜œ

January 2nd, 2019


WARNING of Silliness!! Wacky Wednesday reading is upon us šŸ¤£šŸ¤£šŸ¤£ ā€¢ Keep coming back anyway but you are also invited to view beautiful Alaska video ā€¦

Changing the World ā˜®ļø

January 1st, 2019


Let's Change Our World šŸ¦‹šŸŒŽā˜®ļø In 2019. If you like the content I share please consider sharing with others. Letā€™s use our voices, letā€™s use this ā€¦

Happy Yew Year-Mobile casting, Pink and mottos

December 31st, 2018


Equality and podcasting on the fly ā€¢ Just say yes !!! From Maria ā€¢ Just check out the Creators Council show ā€¢ šŸŒøpinkšŸŒø ā€¢ šŸ“¹ šŸ˜‚ me on Facebook šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ ā€¦

Thank you Kingfish ā˜®ļø

December 30th, 2018


Showing some appreciation to my listeners, charts are irrelevant. We are all connected. Keep using YOUR voice to make the world a better place. Look for STRONG BODY STRONG SOUL on most social media platforms or the ā€¦

All Things Must Die

December 29th, 2018


Reflections from Alaska - dog sledding šŸ‘€šŸŽ¬šŸ‘‰šŸ¼ā€¢ . Chief Seattleā€™s letter to the Govenment ā€”-I created a video set to photography for you ā˜®ļøšŸ‘‰šŸ¼šŸ‘‰šŸ¼ ā€¦

The more You Give šŸŒø the more You Receive ā˜®ļø

December 21st, 2018


Mindfulness and Buddhism some of the topics - šŸŽ¬šŸ‘‰šŸ¼


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Thursday Card Reading

December 20th, 2018


Dance With Grace Card Reading ā˜®ļø. Feel free to find more content on YouTube šŸ’« or Instagram or ā€¦

Wacky Wednesday - Get up Off That SofašŸŽ®šŸ§˜šŸ»ā€ā™€ļøšŸƒšŸ»ā€ā™€ļøšŸƒšŸ¼ā€ā™‚ļøšŸƒšŸ»ā€ā™€ļøšŸƒšŸ¼ā€ā™‚ļøšŸƒšŸ»ā€ā™€ļøšŸƒšŸ¼ā€ā™‚ļøšŸ•ŗšŸ½šŸ’ƒšŸ¼

December 20th, 2018


Singing ensues today šŸŽ¼šŸŽ¤šŸŽ¼ always a pleasure! Love from London to LA ā€¢ thanks Patrick!!!! ā˜®ļøšŸ˜Žā˜®ļø ā€¢ Jason I appreciate you!!! šŸ’„šŸ’„šŸ’„ ā€¢ I got some love for you !!! šŸ’– ā€¢ā€¢ you rock Ragnar šŸ™Œā€¼ļø ā€¢ Your voice is a Motivation ā€¦

Tuesday mini ramble

December 18th, 2018


Tuesday mini ramble ā€¢ Find Strong Body Strong Soul on Facebook or for techie info šŸ‘‰šŸ¼šŸ‘‰šŸ¼ ā€¦

Bullying and Flying Side Kicks šŸ„‹šŸ§˜šŸ¼ā€ā™‚ļøšŸ’ŖšŸ‘€

December 18th, 2018


The power of martial arts! Power, focus, strength - all needed but also TRUST - trust that your friends can handle the force you generate. Go all IN ā€¦

Gary Vee & What is Wrong With The šŸŒ

December 17th, 2018


ā€¢ Its Gary Vee Dayā€¢ Use your voice ā€¢ Do what matters šŸ‘ ā€¢ Step away from the mic MARIAā€¼ļøā€¼ļø ā€¢ Blocked user ā€¢ Thanks Flipboard. Rocky shores are part of life ā€¦

Interview about Mindfulness

December 17th, 2018


Samantha Wasserman, Mindfulness Meditation and Executive Coach joins the show for an enlightening conversation. See us on YouTube šŸŽ¬šŸ‘‰šŸ¼ ā€¦

Saturday Ramble: We Are the Champions šŸŽøšŸ„šŸŽŗšŸ„šŸŽøšŸŽ¼šŸŽ¹

December 17th, 2018


Saturday ramble ā€¢ Attention ā€¢ What do you think? ā€¢ ā€¢ Astounding ā€¢ Keep sharing ā€¢ Thank you Maria ā€¢ āœŠšŸ¾āœŠšŸ¾āœŠšŸ¾ ā€¢ Flipboard ā€¢ Wow thatā€™s a messy thank you šŸ¤—. Twitter šŸŽ§šŸ‘‰šŸ¼ ā€¦

Sacred Elements Welcome Marquesa ā˜®ļø

December 14th, 2018


You are invited to enjoy some amazing new music, a daily affirmation and click here if youā€™d like a cool video prayer to the earth šŸŽ¬šŸ‘‰šŸ¼ ā€¦

Wacky Wednesday: Iā€™m so talented!!!šŸ¤ŖšŸ¤©

December 13th, 2018


Welcome ā€¢ Youā€™ve got a friend ā€¢ That put a šŸ˜€ face PositiveVibes Anchor Intro šŸ˜€ ā€¢ I love movies!!!! Greatest Showman - awesome!!!!! ā€¢ Censor Bleep ā€¢ Censor Bleep ā€¢ You are contagious !!! šŸ˜œ ā€¢ Censor Bleep ā€¢ Censor ā€¦

Interview With Barbara Faison

December 11th, 2018


šŸŒ·Welcome Barbara Faison of the Why Struggle Podcast for an inspiring conversation. ā˜®ļø We are talking about a range of topics including mindfulness, ā€¦

Techie Ramble šŸŽ§šŸŽ¤šŸŽ§ to cool Tunes šŸŽøšŸ„šŸŽ¼

December 7th, 2018


A hot mess today but Reshad Joins the show anyway. Iā€™ll be hosting on the Creators council show soon, letā€™s keep it positive in this one šŸ˜³šŸ¤¦šŸ½ā€ā™€ļøšŸ˜±šŸ¤¬šŸ„µšŸ¤®šŸ¤®šŸ¤®šŸ¤®šŸ¤®šŸ’©šŸ’©šŸ’© ā€¢ ā€¢ Anchor ā€¢ Inconsistent music šŸŽ¼šŸŽ¤ā€¢ Raunchy ā€¢ ā€¦

Be The Change šŸŒø

December 6th, 2018


Let's Change Our World šŸ¦‹šŸŒŽā˜®ļø. In this episode we are reflecting on our inability to change the ENTIRE world. I hope my perspective resonates with YOU.

I'm excited to share some awesome conversations with Patrick of We ā€¦

You Are Amazing šŸŒø

December 4th, 2018


Highs and Lows. Positive energy from Maria šŸŒø ā€¢ Bling ā€¢ Sunrise


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Insatiable Girls of Anchor šŸ¤£

December 4th, 2018


Are you hungry for some conversation with me and Awesome Sauce Radio? šŸ’‹. šŸ‘€ We are mostly talking about techie stuff (sponsorships, music use and playback issues). We are are all about not being perfect and ā€¦

Sunday ramble-Use Your Voice To Prevent Accidents šŸ˜±

December 2nd, 2018


šŸ˜± accidents and reflections on the start of Advent. No matter your religious preference or choice NOT to have any religion -we are all connected. bethlehem Rhapsody part TWO of conversation ā€¦

Welcome Psychic Medium Gail Serna

December 1st, 2018


In todayā€™s episode you can eavesdrop on an Interview with psychic medium Gail Serna about her experience and insights on surviving Breast Cancer. Thank you so much for stopping by. WE are all Connected šŸ’«ā˜®ļøšŸ’«


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Grace Card Reading: Faith Despite Tragedy

November 29th, 2018


Join me for a Grace Card Reading today. Faith through the challenges. You are Exactly Where You Are Supposed to BE šŸ’–

Feel free to watch, subscribe and share my content from any other social media platform including ā€¦

Wacky Wednesday at the Movies

November 28th, 2018


Movie reviews, Girl Scout cookies, inappropriate humor and banned from Instagram. Youā€™ve been WARNED...MATURE CONTENTā€¼ļø Iā€™m highlighting Kevin at Gnome Alone Radio, his latest episode can be found at ā€¦

Co-Host with Trudy Newell ā˜®ļø

November 26th, 2018


Today the show is a full range conversation with Trudy Newell of Confession and Denial. She is a fellow podcaster and musician. She joins me from ā€¦

The Yellow Seahorse

November 26th, 2018


The Yellow Seahorse šŸ™šŸ» And jellyfish video


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Angel Card Reading: Assertiveness

November 25th, 2018


Today Iā€™m sharing a reading from an Oracle Card Deck by Doreen Virtue. Thank you for stopping by the show. If youā€™d like to hear some fun perspective on laughter feel free to stop by the YouTube channel ā€¦

Appreciation post šŸ™šŸ»šŸ™šŸ»šŸ™šŸ»

November 25th, 2018


Leaving a legacy-thatā€™s why Iā€™m out here. Click that Play Button Whenever YOU are Ready šŸŒø letā€™s change OUR world You are a God šŸ‘‰šŸ¼ newest video ā€¦

Is nothing Sacred??? šŸ’–

November 23rd, 2018


Today Iā€™m sharing some past Thanksgiving memories and reminders of whatā€™s important šŸŒ· ā€¢ What a Wonderful World ā€¢ Thanks Dad ā€¢ Bling ā€¢ Happy ā€¦

Truth Never Expires šŸ™šŸ»

November 21st, 2018


Focus on our similarities-diversity, change and evolution. I appreciate you for listening. If you are in the mood for meditation try this ā€¦

Fire Insights

November 19th, 2018


ā€¢ Air quality ā€¢ Help Matty ā€¢ Repurposing content experiment ā€¢ Martyā€™s go fund me ā€¦

Visualize!!! Welcome Monday! ā˜®ļø

November 19th, 2018


Imperfections make us humanšŸ™šŸ» even with the podcast platform ā˜®ļø


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Ramble of Gratitude šŸ™šŸ»

November 15th, 2018


Random thoughts of gratitude šŸ™šŸ» ā€¢ Bling ā€¢ Super happy ā€¢ Bling ā€¢ Energy flow ā€¢ Energy flow ā€¢ Celestial Navigation. Thank you for helping or sharing ā€¦

Wednesday Prayer to the Earth Day šŸ™šŸ»šŸŒšŸ™šŸ»

November 14th, 2018


Wednesday Prayer to the Earth Day šŸ™šŸ»šŸŒšŸ™šŸ» ā€¢ Prayer to the Earth šŸŒŽ Bless you and keep you safe šŸ’–. If youā€™d like to help our friend šŸ‘‰šŸ¼šŸ‘‰šŸ¼šŸ‘‰šŸ¼ ā€¦

What is this Show About ā™„ļø

November 14th, 2018


Thank you so much for listening !!! For more please find Strong Body Strong Soul on Facebook, Instagram or the website www.strongbodystrongsoul,com


NEED FOR FIRES šŸ”„šŸ”„šŸ”„šŸ˜®šŸ˜¢šŸ˜¢

November 13th, 2018


Thanks ā€¢ Bling ā€¢ Bling ā€¢ Need for fire šŸ”„ ā€¢In case you want bot see Kanan road on a good day! controlled burn is ā€¦

Sharing Chakra Meditation

November 12th, 2018


The more I give the more I receive! Sharing one of my workshops with you! Join me for an explanation and chanting meditation. Open minds only pleasešŸ™šŸ». Bless you all! Here is A gift for you šŸ’– Thank you for listening. ā€¦

Fires and Pigs šŸ½šŸ”„šŸ·šŸ”„šŸ·

November 11th, 2018


Distractions from the news šŸ·šŸ½šŸ· ā€¢ Now Iā€™m waiting for your flying šŸ· voicemail ā€¢ Checking in ā€¢ Life is what matters ā€¢ We are safe!!


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Looking for Peace and Strength

November 11th, 2018


You are Exactly Where You Are Supposed to BE šŸ’–. We are evacuated but safe šŸ”„ check Instagram if you like or check YouTube Be Safe šŸ™šŸ» thank you for ā€¦

Tuesday Affirmation-letā€™s Recalibrate by VOTING

November 6th, 2018


Join me for a daily affirmation šŸŒ· ā€¢ High Caliber Thoughts ā˜®ļø ā€¢ To enjoy an amazing time lapse sunset please visit BpyFJaLl5tM/ For an energy balancing meditation please visit ā€¦

Angels, Joe Dispenza and Laughter

November 5th, 2018


Join me for a Card Reading welcome insights about the Heart Chakra šŸ’– ā€¢ Laughter and science. See some of Joe Dispenzaā€˜s work ā€¦

The Heroes Project

November 5th, 2018


The Heroes Project is an amazing organization that has programs to help support severely injured military soldiers. In this episode I am describing ā€¦

Ramble Episode: life is full of shiny things šŸ’«

November 2nd, 2018


High and lows packed into a ramble of thanks for listeners such as Jason, Trudy and ok, even Dewuan. šŸ™šŸ»


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Finding Energy šŸ’«

November 2nd, 2018


Energy is all around us despite the air conditions units and other distractions in life. Center yourself and tune in. See some of the meditation ā€¦

November 1 Card Reading

November 1st, 2018


Welcome to an angel Card Reading. Thank you Doreen Virtue for creating these beautiful cards. For another card please check ā€¦

Halloween Wacky Wednesday

October 31st, 2018


Happy Halloween! Be safe, be happy, be healthy. Please choose another episode if you are in a serious mood. Spooky stories can be found on the show in the last few episodes or if you want more silly feel free to shop ā€¦

Dr Masaru Emoto šŸ’Ÿ

October 30th, 2018


Dr Emotoā€™s work has shown a direct link between thoughts and energy and our physical world! Thank you I read the LIVE on IG - My plan was to turn it into an IGTV video but alas ā€¦


October 29th, 2018


Awareness of the truth, poverty knows no color. Awareness of our own shortcomings and generalizations. Let's use our voices and the power of love, ā€¦

Saturday night Ramble

October 28th, 2018


Saturday night silliness with scary singing and hereā€™s a spoooky movie for you too scary collaboration with Unity Eagle ā€¦

Wacky Wednesday Singing and Scary šŸŽ¤šŸ‘ŗ

October 24th, 2018


Singing from across the globe, a little Anchor techie challenge talk and a little HP Lovecraft...It's a wild ride today (nudity may be involved). I ā€¦

Tuesday affirmations and Bone Density Interview

October 23rd, 2018


Affirmations, eating disorders and a hopeful interview about bone density. Thank you Holly Butler for being on the show today. Please check out ā€¦

How Do You Know?

October 22nd, 2018


How does your body know what to do? You can undermine its natural function. See Kamila Tanā€™s story ā€¦


October 20th, 2018


Country, hip hop, european dance music, heavy metal...? What's your preference? Hear from some of my favorite content creators and what about that guy in the pink princess dress?

Yes, it's kind of a crazy show today. ā€¦


October 19th, 2018


What is a Tulpa? Ashley from the Anonymity Project joins me for an enlightening conversation.

Compassion for all belief systems. I'm so proud of ā€¦

Psychic Abilities

October 18th, 2018


Psychic thoughts by Ashley at the Anonymity Project. Soon sheā€™ll join the show to explain what it means to be a Tulpa. Thrilled to share Music by ā€¦

Daily Affirmation-Needs

October 11th, 2018


In this episode Im sharing an affirmation. Come back later if you'd like spooky story fun. I invite you to a sunrise ... if you are listening through the Anchor website link please ā€¦


October 8th, 2018


Relax, listen and ALLOW your cares to slip away for this 10 minute gift of time. This meditation is designed to gain awareness of your posture. Please SIT OR LIE down-your preference. Please breathe at your own pace, no ā€¦

PODCASTING AND BEYOND: Interview With Ms. Ileane Smith

October 7th, 2018


SHOULD I START A PODCAST? History, evolution and some career talk-social media TOUR GUIDE Ileane Smith joins the show today. She has been helping ā€¦

Music by Danielle Rose šŸŒ¹

October 7th, 2018


I invite you to hear ā€œGod Isā€ by Danielle Rose. This is the full length song (4.5 minutes) without any narration by me šŸ˜‡. This was the background ā€¦

Saturday Ramble

October 7th, 2018


Check out Sounds True and using my voice in new and exciting ways Meditations available on youtube please share and subscribe. comments welcome


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October 4th, 2018


Angels, Devils and the Rosary-mixing it all up today. There is no beauty or grace in tearing down anyone else's belief system. I'm sharing my perspective in the hopes of inspiring the listeners to evaluate what THEY ā€¦

Prayer to the Earth šŸŒŽ

October 4th, 2018


I invite you to listen to a Native American poem about nature. I am so pleased to read it for you šŸ™šŸ»ā™„ļøšŸ™šŸ». I feel such a connection to nature that I express through photography, feel free to browse my Instagram page ā€¦

Spooky Wacky Wednesday šŸ‘ŗ

October 3rd, 2018


The devil has inspired this episode. Since it's October we are going with spooky silliness. I hope you have fun listening today. If you would prefer ā€¦

TEEN LINE - A Serious Episode

September 29th, 2018


We are discussing teen depression and ideas of how we can help. Please visit for more information or you can find them on instagram at teenlineonline.

Amazing people like Cheryl Eskin MFT(catalyst ā€¦

Thursday Ramble

September 27th, 2018


Thoughts on despair and hope. Ripples across the globe. Register for Sounds True Event this week. Joanna Macy today!! Active HOPE


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Wacky Wednesday

September 26th, 2018


This is a silly episode full of wacky content ranging from "what NOT to say..." to relationship and parenting humor. Thank you for stopping by. If ā€¦


September 25th, 2018


In this episode you are invited to an interview with Grateful and Company. We are discussing HOPE even in in the face of depression. Caroline, the ā€¦


September 23rd, 2018


In this episode you are invited to a discussion with Priestess Vanessa from Australia. She is a Tantrica, she has helped many people process their ā€¦

Functional Medicine and ENERGY šŸ’« with Dr. Passov

September 21st, 2018


Eavesdrop on a conversation with Functional Medicine Practitioner, Chiropractor, Herbalist, Acupuncturist and Clinical Nutritionist Dr. Vanessa Passov. Traditional Chinese medicine is a big part of her practice. Some of ā€¦


September 16th, 2018


Relax, listen and ALLOW your cares to slip away for this 10 minute gift of time. This meditation is designed to gain awareness of your posture. Please SIT comfortably. Please breathe at your own pace, no pressure, no ā€¦

Letā€™s Change Our World

September 14th, 2018


I must admit it's too daunting to change the WHOLE WORLD but we can start with us! Im using my voice as best as I can and nowyou can help me if you feel my work can help raise the vibration, NOT necessary but appreciated


September 10th, 2018


My friend, Trudy - an amazing Musician from New South Wales, Australia - joins us for a discussion of how she got on the audio platform and how it has helped her grow through her mental health challenges. I'm thrilled ā€¦


September 7th, 2018


Richie Rich, body builder and health enthusiast, joins us today! Sharing our personal struggles can be such a gift to help inspire others! No one is perfect!!! Thank you Richie Rich for sharing your voice!

We are also ā€¦


August 29th, 2018


It is a full moon right now!


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Welcome Awesome Sauce and Guru Lupus Warrior & social media

August 26th, 2018


Social media observations and a fun conversation with Friends. Come along for the journey! šŸ¤— Anchors Awave on facebook is a great place to be if you are an Anchor user


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Welcome Joy: Through Gratitude šŸ™šŸ»

August 25th, 2018


The Dalai Lama and Archibishop Desmond Tutu: Thank you for gifting the world with your energy! Today I begin a discussion of the THE BOOK OF JOY. ā€¦


August 23rd, 2018


AppreciationšŸŒø the most beautiful way to start the week. Today I'm sharing a wake up call. Let me know if you can relate šŸ’–


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Vibrations from India šŸ’«ā˜®ļøšŸ’«

August 18th, 2018


Eavesdrop on a conversation with a friend from India. How did social media connect us? How do we connect with others across the globe?
What is her understanding of meditation? Authenticity in social media? What is it ā€¦

Love and light ā™„ļøšŸ’«

August 16th, 2018


I welcome you to believe in things you can not seešŸ¤”šŸ˜‡


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August 15th, 2018


Warning: it is officially WACKY WEDNEsDAY. Hollywood celebrities, nudity and large insects may be part of the show today. If you are in a more ā€¦

California Thunderstorms šŸ’¦āš”ļøā›ˆāš”ļø

July 25th, 2018


Yep! Real thunder in Malibu and thoughts on evolving through trajedy


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California Wildfires šŸ”„

July 20th, 2018


Sometimes a burn is requiredšŸ™šŸ»


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Angel Card Reading šŸ˜‡ - Assertiveness

July 15th, 2018


Card readings are one of my favorite things to share here on the show. Lose any preconceived ideas about what readings are. I invite you to listen with an open heart. Blessings to you! I appreciate you for being here. ā€¦

Sunday Show - lose preconceptions ā˜®ļøāœŒšŸ¼ā˜®ļø

July 15th, 2018


Just in case you missed it: One more Saturday night from LAST weekā€¼ļø welcome to the Party!!! ā˜®ļø Join me for some of a Dead and Company ā€¦

WELCOME Positive VIBES šŸ’«šŸ’Æā€¼ļø

July 13th, 2018


Positive Vibes joins the show today-and I'm not just talking about energy-I'm talking about my friend from Canada who has been sharing his journey of growth and personal discovery with so many for years. How did he find ā€¦

You WILL THINK like Meā€¼ļø Really?

July 10th, 2018


Imposing your ideas or preconceptions on others: always a dangerous thing to do. So often by accident but awareness is key


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Talk of Equality

July 3rd, 2018


I'm sharing insights from Washington DC about Abraham Lincoln, Martin Luther King and some strong women we may have not known about. Some Franklin ā€¦

Honoring our History šŸ™šŸ»

July 2nd, 2018


Sharing insights from Washington DC, no matter where you live, keep the memories alive-learn from past mistakes, find your strength


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Hello Monday! Hello Guru! ā˜®ļø

June 25th, 2018


Intro to the show and interview with the Guru Lupus Warrior. We are talking about social media this week. Welcome! ā€¦

TIME is IRRELEVANT -ChAKRA energy talk

June 19th, 2018


It's up to you how you use your energy. You determine what your path is, you have choices. Today I'm sharing a story. No one can get up off of that seat for you - it is up to you! What are the chakra energy centers and ā€¦

Gary Vee and Me - SHARING MY šŸ”„

June 18th, 2018


You Are Amazing!! Don't be intimidated by people people who seem out of your regular circle. Gravitate to those you can learn from. We are all here ā€¦

Stretch Your Body Stretch Your Mind šŸŒø

June 14th, 2018


Shoulder stretch, thoughts on food, balance, breath and sound. Lets make the world a better place by working on ourselvesā˜®ļø


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Power, stretch and training talk āœ“ļøšŸ’Ŗāœ“ļø

June 12th, 2018


Daily affirmation and a 15 minute stretch. Get comfortable and join me or fast forward to hear my thoughts on self compassion. What I can do despite prosthetic knees. āœ“ļø Strongwithmaria is my new Instagram page just for ā€¦

Grace Card Reading(s) šŸ’–

June 8th, 2018


You are support and there is support for you. Letā€™s gather together to become stronger. I hope you are enjoying the gift of my voice on this show šŸ’– blessings to you always!


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June 8th, 2018


Reflections on Grace, accepting those that have different ways of being and NOT making assumptions about other people. Smile, laugh and think - perhaps this episode will bring you all three.

I hope you enjoy the ups and ā€¦

Grace Can Help Us Change the World

June 5th, 2018


Today I'm sharing some U2 reflections, call ins sharing GRACE and perspective on the ME TOO situation in our world. Use your voice in the best way you can and forgive yourself when you fall short. Change is the only ā€¦

Tuesday Grace Card Reading šŸ¦‹

June 5th, 2018


Whether we are the one suffering or if we are bearing witness to anotherā€™s pain - we are meant to grow and learn. I invite you to a card reading right now but please come back later if youā€™d like to hear about my ā€œMe ā€¦

Gratitude through Tragedy

June 4th, 2018


Growing through tragedy. Sometimes we are witnesses sometimes we experience the pain ourselves. Either way - use your voice in whatever way makes sense to you. Let's raise the vibration!!


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Welcome Monday Grace Card Reading šŸŒø

June 4th, 2018


You are so WORTHY!!! I offer you a reading from Cheryl Richardson's Grace card deck. This week we will be exploring how trauma and challenges help us ā€¦

Music and Energy: Age is Irrelevant šŸ„šŸ’ƒšŸ¼šŸ‘Æā€ā™€ļøšŸ‘©šŸ»ā€šŸŽ“šŸ•ŗšŸ½šŸ‘ 

June 3rd, 2018


You are invited to a music journey today. Let's Start today by using our LEGS - the rest will follow!

Iā€™m sharing my reflections on music from my ā€¦


June 2nd, 2018


Fear of people finding out I'm NOT perfect! I invite you to listen to a Louise Hay Affirmation and an inspiring interview with Caroline of Grateful ā€¦

Diamonds, Angels and Karma

June 1st, 2018


Lyrics can hold so much meaning and reflections on how our energy can affect others around us. Awareness is key! Enjoy the Show! and only dance if ā€¦

Friday Reading šŸ¦‹šŸ’ŸšŸ¦‹

June 1st, 2018


I hope you have enjoyed the daily readings this week. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a photo ā€¦

HiGHS & LOWS Ramble

June 1st, 2018


Crazy talk - WAArNING follow my day and jon me for some amazing calls! šŸŒ¹


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Thursday Reading šŸ¦‹šŸ’ŸšŸ¦‹

May 31st, 2018


This week I'm offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a ā€¦

Wacky Wednesday out of the STUDIO

May 30th, 2018


DO NOT OPEN UNLESS YOU ARE IN A HUMOROUS MOOD: Warning:LOUD noises may be experienced in this episode šŸŽ§šŸ—£šŸ’‚šŸ»ā€ā™‚ļøšŸ¤½šŸ¾ā€ā™€ļøšŸŽ»šŸŽŗšŸˆšŸ”±šŸ“£šŸ””šŸŽµšŸŽ¶šŸŒšŸ™Œ. Feel free to message in or reach out to me through my Facebook Page STRONG ā€¦

Wednesday Reading šŸ¦‹šŸ’ŸšŸ¦‹

May 30th, 2018


This week I'm offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a ā€¦

Tuesday Reading šŸ¦‹šŸ’ŸšŸ¦‹

May 29th, 2018


This week I'm offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a ā€¦

Monday Reading šŸ¦‹šŸ’ŸšŸ¦‹

May 28th, 2018


This week I'm offering a daily reading for my listeners. Thank you Doreen Virtue for your beautiful Oracle Card Deck. If you would like to see a ā€¦

All about my YouTube & Some Concert CallsšŸŽ¬šŸŽ§šŸŽ¤šŸ“½šŸ“ŗšŸ’°ā‰ļø

May 27th, 2018


wARNING: binge watching may ensuešŸ˜, put the screen down and just listen if driving of coursešŸ™šŸ», thanks so much for hanging out here for a bit. Feel free to contact me through other SM platforms - instagram, facebook, ā€¦

Welcome to A CONCERT!šŸŽøšŸ„-A typical Saturday nite w/Maria šŸ˜Ž THE WALLšŸŽø

May 26th, 2018


I'M REPOSTING THIS EPISODE FOR SOME EXTRA SATURDAY NIGHT FUN! I HOPE YOU ENJOY! I invite you to join me at a concert-Which One is Pink-a great Pink ā€¦

Saturday Card Reading

May 26th, 2018


Grow by clearing yourself of blame or guilt. Attract beauty, love and innocence to your life. I hope you enjoy this sharing. Thank you Doreen Virtue ā€¦

Welcome Friday

May 25th, 2018


Finale of our psychic connections week. You know far more than you think! Thank you Jayna from The Anonymity Project for your calls supplementing ā€¦

Welcome Psychic Gail Serna to the Show

May 25th, 2018


Join me for an interview with psychic medium Gail Serna. How did she figure out she was a psychic? What helped her shift into her power?

Thank you for tuning in today. Please feel free to contact Gail at ā€¦

Psychic Power to Create a Tulpa?

May 24th, 2018


What is a multiple? A tulpa? Shifting perspective to accept those with unusual beliefs can often help you become stronger in who you are. Compassion, ā€¦

Welcome to Psychic Connections Week-thanks kids for inspiration

May 21st, 2018


Compassion, tolerance, awareness-In this episode I invite you to lose the vocabulary and consider what "connection" means, how do you receive ā€¦

Supportive Saturday!!!

May 19th, 2018


Casual unscripted Saturday chatter and support for fellow podcasters. I KNOW what you are thinking!! Of course I MUST listenā€¼ļø YOU know more than YOU ā€¦

Ramblings of a Crazy Woman (oops sorry it's 45 min long) Extrovertā“šŸ˜

May 19th, 2018


Exploring ideas about life with We Live On a Planet, The Guru Lupus Warrior and the Fryed Oreo. Caring what others think about you, getting up off that booty despite limitations and exploring the Myers Briggs ā€¦

A Concert for a Friend šŸŒøšŸŒ·šŸ’šŸŒ·šŸŒøšŸ’

May 19th, 2018


You are invited to a memorable concert! Thank you Anchur for makibg it posdible for me to sgarw this gift with far away family members who could not ā€¦

May 14, 2018 Monday Motivation-physical limits

May 14th, 2018


This week my theme is getting past physical adversity. Visualize a better life, itā€™s your choice how you view the past, rely on positive input from others for a boost on occasion. šŸ’–


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Monday Show-Shift Perspective & Abuse of Science

May 7th, 2018


Manipulation of population growth, the downside to science, awareness of consequences. Let's learn from the mistakes made in China and other nations. ā€¦

Energy of Relationships šŸ’«

May 2nd, 2018


Daily Affirmation: no one else is responsible for our happiness! Today's show includes a conference call with Tenesha and Barbara about friendships across time and distance. Feeling the safety of love! Let's use social ā€¦


May 1st, 2018


May is NATIONAL MEDITATION MONTH -join me for an interview with Barbara Faison, Mindfulness and Meditation Ambassador. Talk about believing in things ā€¦

Interview with The Anonymity Project

April 30th, 2018


Join me for an enlightening discussion with The Anonymity Project. Compassion, tolerance, authenticity - what does it mean to be a multiple? šŸ¤” Be ā€¦

Apr 25, 2018 SHOW Hope Change Faith

April 26th, 2018


We have the power to choose how we react to the world around us! We need fear BUT donā€™t let it stop you from moving forward, create positive change in the world. It starts with YOU!


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Happy Friday 4/20

April 20th, 2018


We are all so connected! I invite listeners to join me for some stretching today - body and soul šŸ’–


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Daily affirmation: Limits

April 10th, 2018


Birds singing, trash trucks roaming - make positivity louder today šŸ’–


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Always Moving Forward

April 9th, 2018


Welcome to my podcast. Join me for an affirmation on moving forward, trusting your intuition, making the next moment better than the last. Positive intention. Reflect on the past but move forward. Feel free to enjoy my ā€¦

Welcome to my podcast and here we come Washington DC

April 1st, 2018


Thank you for taking this journey with me. We are all connected. I love sharing my perspective with you. If you like, get in touch through Facebook, YouTube or Blessings to you always! šŸ’–šŸ’–šŸ’–


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Robotics tournament šŸ‘€

April 1st, 2018


I welcome you to some crazy podcasting from an insanely loud exciting tournament-check Mariahumphreys101 on instagram if youā€™d like visuals šŸ˜


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Itā€™s a Beautiful Day 3/22 šŸŒø

March 22nd, 2018


Shift your perspective. Reflect on the term namaste and join me in raising the vibration of positivity on this planet šŸ’–ā˜®ļøšŸ’–


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Welcome to my Station

March 21st, 2018


Energy - it connects us all! šŸ™šŸ»šŸ’„šŸ™šŸ»


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Happy Spring! Mar 20, 2018

March 20th, 2018


Reflections of the past, promises of the future. Allow yourself to crack open. Feel free to download the app. Please submit a review if you have a moment šŸ’šŸŒ¹šŸ’


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Good Morning Monday 3/19

March 19th, 2018


Creativity-find yours! Express yourself in the way you are meant to. Loving energy helps maintain a connection with those who are no longer with us. I invite you to consider how you connect to those in your past.

One of ā€¦

Floor Stretch

March 15th, 2018


You are welcome to relax into this gentle stretch for your lower back, hips and legs. I hope this helps you! šŸ™šŸ»


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Allowing the Fog to Clear

March 13th, 2018


Join me for a Daily Affirmation Reading and an interview with new Anchor user Vanessa Dewsbury of Spirituality 101. Feel free to join the app. For other platforms, please take the time to submit a review of ā€¦

Good Morning Monday Reading

March 12th, 2018


Welcome monday! Daydream and get out into nature šŸ˜


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Flow (literallyšŸ§˜šŸ»ā€ā™€ļø) for Thursday 3/8 Thoughtful Thursday!

March 9th, 2018


Welcome to some morning stretches and talk of light! Thoughtful Thursday!! If you are listening from outside the Anchor platform I realize you can't ā€¦

What is Chakra Dyana

March 5th, 2018


Donā€™t get overwhelmed by so many choices - choose which meditation works for you


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Authenticity and Strength

February 26th, 2018


Join me for a conversation with Kevin Touch of Anchor Nation. Life is too short to be anything but yourself!!! Be authentic! Find your strength - ā€¦

Daily Affirmation: šŸŒŸThoughts

February 20th, 2018


You are invited to join me for a daily affirmation reading about Healthy Thoughts!!!! Focus on the positvešŸ’–šŸ’–šŸ’–. Thank you so much for listening!!


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RWF: RealiteeSpeakzzz & Maria

February 16th, 2018


Color doesnā€™t matter!!!


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Wind chimes and love šŸ’–šŸ’–šŸ’–

February 14th, 2018


Enjoy my fun weather report!! I love you!!! Happy Valentineā€™s DayšŸ’–


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RWF: Positive Vibes And Mariaāš“ļø

February 13th, 2018


Join us for a spontaneous conversation. Positive Vibes is in Canada and I am in California - but anyone across the globe can find us through social media. Letā€™s raise the vibration through authenticity balanced with ā€¦

Always Moving Forward

February 13th, 2018


Thank you for listening. Iā€™m so humbled my voice seems to be helping so many. Blessings to you always! Here are my I


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Giving w/no strings attached šŸ’–

February 12th, 2018


Enjoy this daily reading with a warm up of free love !!!


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Daily Affirmation -CouragešŸ’„

February 6th, 2018


Thank you so much for listening. You are so much stronger than you think! If you enjoy my content please share and give my station a review. You can ā€¦

IšŸ’–You And Solution Reading

February 2nd, 2018


Thank you so much for listening. If you enjoy what Iā€™m putting out here please give my station a review.šŸ’–šŸ’–šŸ’– I invite you to join me for a card reading from The Health and the Law of Attraction card deck. My double ā€¦

Angel Cards for a friend

January 31st, 2018


I welcome you to listen in as I share a 3 Card spread of cards from Doreen Virtues Oracle Card deck. A friend asked me to read for them, perhaps these apply to you as well. šŸ˜‡ Blessings to you always.


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Reflections from Retreat

January 29th, 2018


Our Lady of Fatima history and reflections on meaning. We are all connected. Truth can come through many sources. šŸ’–


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Good morning Happiness!!!šŸ’–

January 26th, 2018


I welcome you to a daily affirmation reading and then share a story about my Dad. Dark memories can be a source of happiness with the right perspective. I also share my thoughts on helping the next generation realize ā€¦

Angel Card Reading

January 26th, 2018


Gail Serna shares her gift with us - I invite you to listen in as I experience a card reading. The messages Gail shares may apply to you as well. ā˜®ļø


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Power Words: Affirmation šŸ’–

January 24th, 2018


Join me for a daily affirmation reading. Choose your words with intention. I CAN - I AM - I DO. You are so much stronger than you ever imagined šŸ’„šŸ’„šŸ’„


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The energy of Grief šŸ˜¢ā˜®ļø

January 24th, 2018


Join me for some deep reflections on loss and immortality - Iā€™m so grateful Iā€™m able to help people process their energy - the highs and the lows of ā€¦

Health talk: bone regeneration

January 24th, 2018


Join me for a discussion with Holly Butler, Certified YogaWorks instructor and author of ā€œUse It or Lose Itā€ as we discuss the benefits of weight ā€¦

Let Go-life is always changing

January 24th, 2018


Join me for a Daily affirmation reading and thoughts on everyday ways we often resist change or letting go of preconceived ideas. I appreciate you taking the time to be here šŸ’–šŸ’–šŸ’–


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Crypto currency? A changing šŸŒŽ

January 23rd, 2018


Yes, Iā€™m talking about Bitcoin and other high level financial concepts. Just a little bit of awareness may help in this ever changing world. Our ā€¦

Intro and some depth ā™„ļø

January 20th, 2018


What is this station? Also, thoughts on strength and other snippets of what I like to talk about in the hope of inspiring others to figure out their truth. šŸ’–šŸ’–šŸ’–


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Anchor techie tips šŸ—£šŸ‘

January 20th, 2018


For inside the Anchor app participants āš“ļøšŸ‘€


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Thank you for listening ā™„ļø

January 20th, 2018


Blessings to you always. Where else can you find me? Here are some hints šŸ˜


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Good morning card reading

January 19th, 2018


Watch! Watch for those signs in your life and listen to my station if curious. Expand, get outside your comfort zone šŸ’– thank you so much for being here!!!


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Success affirmation

January 18th, 2018


Thank you for listening šŸ’–šŸ’–šŸ’–


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Steady Progress šŸ’–šŸ’–ā™„ļø

January 17th, 2018


You are on the right path....may 2018 bring you much beauty and joy!!


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Peace to you Always

January 13th, 2018


Letā€™s change OUR World ā˜®ļø


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Root chakra energy

January 11th, 2018


Connecting to our ancestors. Creating peace in Our Wotld ā˜®ļø. Thank you so very much for listening! ā™„ļøā™„ļøā™„ļø


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Life is so precious!!!

January 7th, 2018


Listen in on a conversation about teen suicide and social media abuse. I also attach my comments in response to a minor rudeness situation but truly ā€¦

WARNING: Serious Subject Matter

January 6th, 2018


I canā€™t be butterflies and rainbows all the time. The dark needs to be illuminated sometimes too. Social media abuse and teen suicide - I continue to ā€¦

Happy new year !!!

January 1st, 2018


Enjoy a little bit of my silly side and my kundalini share in this segment. Thank you so much for spending some of your time here on my station with me. Have a blessed 2018! ā™„ļøā™„ļøā™„ļø


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Reflections from Alaska

December 30th, 2017


Going deep then continuing my hippy theme with some fun music šŸ™šŸ». Thank you for listening....if youā€™ve already heard Chief Seattleā€™s Letter fast forward if youā€™d like to hear my reflections about it


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Connect & Protect Nature

December 29th, 2017


Live !!! An open letter from Chief Seattle to the white president reflecting on what the lands mean to Native Americans. I am in Fairbanks Alaska - feeling the power of the Northern Lights šŸ™šŸ»


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Relax for a reading & stretch

December 22nd, 2017


Reflections on Imagination and then a 20 minute back stretch, spinal alignment series. šŸ™šŸ»šŸ’–šŸ™šŸ» Thank you for joining me.


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Toxicity in relationships

December 22nd, 2017


You are in control of how long you hang on to pain. Life is full of contradictions ā™„ļø


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Conference calls: authenticity

December 18th, 2017


Join Positive Vibes and Lewis Vassel as they join me in 2 separate conference callsā™„ļø. We discuss letting go of vocabulary, staying authentic and ā€¦

LISTEN FIRSTšŸ’„ before conf call episode

December 18th, 2017


Open discussions about authenticity and responsibility....letā€™s make the world a better place...for us...for the future. ā™„ļø


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I love you forever! ā™„ļøā™„ļøā™„ļø

December 17th, 2017


A little reminder of whatā€™s important šŸ˜¢. Bless you always! Thank you for listening.


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Devotion and memories R 4ever

December 15th, 2017


Join me for a card reading and reflections in my Dad. šŸ˜”


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December 14th, 2017


Join me for this reading whenever you have time. I appreciate you!!! Iā€™ve also attached some wonderful call in related segments for you to eavesdrop ā€¦

FREEDOM - you are the master

December 13th, 2017


Your life is your masterpiece!!! Donā€™t be an afterthought in your own credits!


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Welcome my friend from India!ā™„ļø

December 13th, 2017


Join us as we discuss meditation, energy and the meaning of life in our casual authentic discussion. Feel free to get in touch if you have any ā€¦

Morning meditation and stretch

December 6th, 2017


Alignment in so many areas of our lives can help us make the best use of our energy. I invite you to breathe and listen to music for a few minutes before we begin this small series of standing exercises. Enjoy! Thank ā€¦

Our Planet is So Powerful! šŸŒŽ

December 5th, 2017


Join me for reflections on the forces of naturešŸŒŠšŸŒ”ā˜€ļøthat surround us. From my camping experiences to nearby firesšŸ”„ and dangerous windsšŸ’Ø. So much power in our midst! ā™„ļø Thank you so much for listening! šŸ™šŸ» I hope you ā€¦

Morning twist

December 1st, 2017


I invite you to join me if you have time for a floor stretch. Blessings to you ā™„ļø


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Take a Chance

November 29th, 2017


Getting outside your comfort zone knowing you have support. Join me for a card reading and a heads up regarding tantric insights to come. ā™„ļø


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Good morning

November 24th, 2017


Enjoy the sunrise !!! Thanks for listening šŸ’–šŸ”„


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Happy thanksgiving! Every dayšŸ”„

November 23rd, 2017


Thank you so much for joining me here on this station. I so appreciate you joining me on this journey as we connect across the globe. Itā€™s not just about talking-itā€™s about lighting that FIRE in your own life. We CAN ā€¦

Iā€™m so grateful for my MOM ā™„ļø

November 23rd, 2017


Reflections on gratitude and how I view the world - EVERYTHING is sacred


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Reach into that toilet bowl!!šŸ¤£

November 23rd, 2017


Sometimes you need a friend to encourage you to get through the mess! Donā€™t flush those gifts in life because it seems too icky to save them. šŸš½šŸ’©


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Thanksgiving mistake lessons šŸ¤£

November 23rd, 2017


The best memories can sometimes come from the biggest mistakes šŸŒ·


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Stronger with the Truth!

November 23rd, 2017


Iā€™m going deep in this episode. Discussing how depression has shaped my life. We are all connected!!! šŸ¦‹


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Convo at Anchor-with Dewuan

November 23rd, 2017


Join Dewuan and me for a discussion about why we are here on Anchor, what positivity means and how we can mix all together even in the face of diversity


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The Golden Rule in my life

November 20th, 2017


Tolerance, compassion and conviction in my own truth, knowing all arenā€™t promoting the same agenda. Lessons from church class. Lose the religious ā€¦

Who are You?

November 17th, 2017


Everything!!! Human language limits our description of ourselves. I welcome you to go deep in thought with me on this episode. šŸ™šŸ»


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Floor stretch and Peace energy

November 17th, 2017


I invite you to join me for a relaxing stretch. Full floor space to lay down is needed. Please allow about 20 minutes to enjoy this series. There is ā€¦

Finding our similarities

November 17th, 2017


I offer you some of my thoughts of the day along with some Iā€™ve shared in the recent past. Iā€™m so humbled that my words have lasting value. Truth can ā€¦

Letā€™s change OUR World

November 16th, 2017


Take the pressure off - - the entire world is awfully big- everyone may not hear you ā™„ļø


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Blessings to you!!!

November 16th, 2017


Iā€™m excited to share some stretches with you this morning and a beautiful sunrise photo too! ā™„ļø


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I love Bees! šŸ

November 15th, 2017


I invite you to enjoy this little gift when you have a moment šŸ’–


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Itā€™s not True - Let It Go

November 15th, 2017


Enjoy my perspective - where do all the lonely people come from? Sometimes we forget - we are all connected. Donā€™t get distracted by and light my friends ā™„ļø


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Wake up Shoulders Exercises

November 14th, 2017


I invite you to join me to get your shoulder joints loosened up, get those juices flowing. Work out the kinks, open your chest. Make room for more ā€¦

Peace & Positivity.-BE IT

November 14th, 2017


An inside listen to whatā€™s going on within the Anchor. Community. We are bouncing light off each other. Letā€™s erupt! Letā€™s raise the volume!!! Today ā€¦

First live interview -Balance

November 4th, 2017


Samantha Wasserman joins me. Executive and Mindfulness Coach, Certified Fitness Instructor-tools to help you balance and to get through overindulging ā€¦

Letā€™s talk about ENERGY!

November 3rd, 2017


Chakra energy and finding the strength to move and shift when you need to. I AM HERE FOR YOU! Mariahumphreys101 on instagram, Strong Body Strong ā€¦

EVERYONE is Special ā™„ļøā™„ļøā™„ļø

November 3rd, 2017


Humility and compassion are amazing traits! You are special and unique! Use your gifts wisely !


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Gratitude after the scare

October 28th, 2017


Don't let the fear of what ifs pull you down. Deal with the tragedy and move to gratitude when you are ready.


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