Stroke of Wisdom

10 EpisodesProduced by Pulse 3

The podcast that uses trauma and personal worry to authentically uncover the lessons we're meant to learn.

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Why you have to let go to heal

April 30th, 2019

21:36

At the end of Season 1, Jenina parts with the lesson she learned after all the other ones: that’s letting go in order to recover. Healing doesn’t happen overnight, but once you can let go, then you can make the rest …

Recovery is a journey

April 24th, 2019

13:00

As Jenina reflects on Season One, she also shares one of the biggest lessons she’s gathered since her life-altering trauma.

Thoughts and insights? You can always reach the show at podcast [at] strokeofwisdom.com.

 

Keeping The Stress Factor In Check

April 9th, 2019

12:53

We all get to that point where things get rough and stress bubbles over… So, for Stress Awareness Month, Jenina shares some of the simple tactics …

7 Obvious Life Lessons You Should Know

April 2nd, 2019

10:22

Sometimes it takes trauma (or even a stroke) to drill certain life lessons into your head that you probably should have already known. That said, I …

This is what real survival looks like

March 26th, 2019

10:34

Actor Emilia Clarke’s personal story of surviving two aneurysms really hit close...

Her experience is not only a powerful story about being stronger …

When it's not so bad to be selfish

March 19th, 2019

16:32

The word ‘selfish’ has always had negative connotations. But, in this week’s installment of Stoke of Wisdom, we poke at this idea, even suggesting why it may not ALWAYS be a bad thing…

***Reach out to Stroke of Wisdom …

What makes gratitude hard

March 12th, 2019

18:06

Gratitude is good for the soul (or so they say) but it requires some real of effort, especially when it comes to getting past trauma. It's these …

The main lesson from Luke Perry's story

March 9th, 2019

6:27

His unexpected passing has sparked plenty of conversation, but what should this tragedy teach us?

 

***Reach Stroke of Wisdom by email …

Denial isn't just a river

March 5th, 2019

11:29

After the intro, host Jenina uses this mini-episode (also called a short) to highlight why denial is an essential part of the healing process... And how you benefit from going through it. 

***Feel free to reach Stroke …

Introduction: A new view of the world

March 5th, 2019

20:25

In this inaugural episode of Stroke of Wisdom, host Jenina recounts the life experience and stroke that gave way to the podcast, ultimately inspiring …

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