Stress Bucket Solutions
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?Then this podcast is for you.In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your own stress bucket … read more
57. Why online therapy works so well
There are some limitations to working with a therapist online but the advantages hugely outweigh that. If you're looking to work with a therapist online please don't let the technology or assumption that you need to be face to face stop you - it's a great way to be able to access the therapist you need.
You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.
I'm also on Twitter and LinkedIn
You can send me a direct voice message here if you want - you never know I might feature you in the next episode????
All my details and more information about what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com
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