Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?Then this podcast is for you.In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your own stress bucket … read more
Do you want the Solution Focused formula to empty the stress bucket? It's 3 easy steps that you can do easily to help eliminate anxiety, stress and depression. This episode will help you with that but if you want to join some live sessions I'm doing them over in the private Facebook Group. Feel; free to come along and join in.
You can find out more about me, my contact details and social media links here.--- Send in a voice message: https://anchor.fm/ginlalli/message
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