Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?Then this podcast is for you.In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your own stress bucket … read more
The end of the pandemic and coming out of lockdown seems like the goal we’ve all been waiting for and the end of a long struggle.
However, we’ve got used to being in a bit of a bubble so the thought of going out into noisy crowds and social spaces are also raising anxiety levels. In this episode, I give you some tips on how to manage this transition.
You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.
I'm also on Twitter and LinkedIn
You can send me a direct voice message here if you want - you never know I might feature you in the next episode????
All my details and more information bout what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com--- Send in a voice message: https://anchor.fm/ginlalli/message
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