Stress Bucket Solutions
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?Then this podcast is for you.In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your own stress bucket … read more
5. Why I Love The Solution Focused Way
There are lots of different therapies out there but I just love the Solution Focused approach - and here's why.
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