Cover art for podcast Stress Bucket Solutions

Stress Bucket Solutions

140 EpisodesProduced by Gin LalliWebsite

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?Then this podcast is for you.In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your own stress bucket … read more


46. "What would be good about that?"

In today's episode, I talk about I technique I use during sessions with clients to dig deep and find some positive emotion behind the reason you want to do things. Too often we can procrastinate or just plain can't be bothered to do something. But once you understand why you want to do something you can overcome how you're going to do it. 

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

I'm also on Twitter and LinkedIn 

You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information about what I do, including press articles and my blog, can be viewed on my website 

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