Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?Then this podcast is for you.In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your own stress bucket … read more
More detail about the primitive brain and where OCD and being kept awake by your partner snoring comes from!--- Send in a voice message: https://podcasters.spotify.com/pod/show/ginlalli/message
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