Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?Then this podcast is for you.In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your own stress bucket … read more
here's a technique that I use in Solution Focused Therapy with clients that you might want to try yourself. It utilises the power of your imagination to direct your subconscious towards a positive future for yourself.--- Send in a voice message: https://anchor.fm/ginlalli/message
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase