Stress Bucket Solutions

140 EpisodesProduced by Gin LalliWebsite

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?Then this podcast is for you.In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your own stress bucket … read more

October 6th, 2020•13:23

23. Scale it up and the Miracle Question!

here's a technique that I use in Solution Focused Therapy with clients that you might want to try yourself. It utilises the power of your imagination to direct your subconscious towards a positive future for yourself.

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