Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?Then this podcast is for you.In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your own stress bucket … read more
Following on from last weeks episode today I talk about what is happening with the stress bucket that makes some people sleep for 9 or 10 hours but wake up feeling exhausted. If this sound like you then you'll want ot listen to this episode.--- Send in a voice message: https://anchor.fm/ginlalli/message
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase