Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?Then this podcast is for you.In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your own stress bucket … read more
So what happens 1 year after you've emptied your stress bucket? Is it still empty or do you need more sessions?
Find out how Helen went from strength to strength once she had completed her …
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