Join Karen Goslin and her associate therapist Janice D'souza with over 40 years of clinical experience combined, as they dive into the world of mental health. From anxiety and depression to anger, trauma, grief, addiction, and more, they'll explore a range of topics and provide expert insights and practical advice for managing life's challenges. Whether you're struggling with a specific issue or simply seeking to increase your overall well-being, this podcast is a must-listen for anyone looking to improve their mental health. Tune in and join the conversation!