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Stories & Philosophies

21 EpisodesProduced by salemWebsite

A story telling and wisdom sharing podcast. Listen to hear your new favorite stories about womanhood, africa, joy and what they teach us about life Support this podcast: https://anchor.fm/storiesandphilosophies/support

21 Episodes | 2018 - 2020

How Salem got her joy back

September 2nd, 2020

16:07

In the previous episode I talked about sadness as a state of being. In this one I’m sharing some key things that have helped me move through my sadness. And into a state of more expansive joy. This is for anyone moving …

From hot girl summer to sad girl summer

July 10th, 2020

10:09

In this episode I talk about how to hold grief and creating new baselines for our emotional selves when life shifts happen

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African Nomad diaries

May 1st, 2020

25:15

Here I share a mashup of my top favorite travel sensations from the 7 African Nations I’ve been to.

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Storytelling motives: Tiese tells stories for her future self

April 10th, 2020

11:40

In this episode I sit with my friend, travel writer extraordinaire, podcaster, and the only other person I know in the West who grew up in my hometown about storytelling. We have a kitchen table conversation about our …

Q & A with my mom, the legendary Dr. Uduak Afangideh

November 18th, 2019

19:44

I have my mom on the studio today. We talk about mother/daughter tings, parenting fails, and what we enjoy about each other. Enjoy loves

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24: do some heaux shit, build community, love the inner child.

October 21st, 2019

17:12

This is a seasonal October episode that serves as a year in review of the biggest lessons I’ve learnt in a particular year. 24 began with a reminder …

I am a displaced person: on home, community, place making and displacement.

September 23rd, 2019

7:48

In this episode I dive deeper into the realization of being a displaced person, explain the insidious nature of displacement and mental and emotional turmoil of feeling unsettled in where one calls home.

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What is Interiority & why does it matter to me

September 5th, 2019

11:47

Exploring the theme of season 2 and why investing in our interior world is important.

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Season 2 Preview

July 1st, 2019

2:43

Hi humans. Thank you so much to everyone who listened in for season 1. This is a little preview of what I have waiting for you in season 2 of the …

I don’t know what (romantic) Love is

February 10th, 2019

8:27

This special valentines week episode brings ponderings on what romantic love is. Why I stopped reading romance. Why I started re-reading it! What is confusing about romantic love and the advice that “when you know you …

Tiffany is also Young, Black, Woman & a Social Philosopher

January 31st, 2019

16:48

Happy 2019 loves!! On this very first episode of the year I decided to share space with my friend Tiffany who also identifies as a philosopher. Obvi we had to talk about the intersections of being young, black, women …

2018 feels like 2007: On Endings

December 31st, 2018

7:30

Reflecting on another end of the year & how ending 2018 feels like how 2007 ended. Here’s to entering into 2019 with hope against all reason to hope.

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Closure is messy & makes me sad.

December 10th, 2018

7:54

Sharing raw emotions around how messy an ending can be & giving context for why we can’t just tell people to “move on to the next thing” without supporting them with space to grieve the thing they are leaving …

Triggers, Hooks, unraveling: Scorpio season

November 28th, 2018

9:17

Here I share a play by play of what happens when we are triggered, how that’s different from getting hooked. And what it has looked like for me to take me time to unravel all those knots that Scorpio season has brought …

Birthdays & external validation.

November 14th, 2018

7:58

A story about how the idea of my own worthiness affected the ways I choose to show up on birthdays past and what changed this year.

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23 - Round belly, Soft jiggly thighs

October 4th, 2018

10:06

As I prepare to turn 24 in November i'll be reflecting on some of my strongest affirmations for year 23. This one is about learning to be at home in a round, curvy body with a tummy that isn’t flat & thighs that …

23 - Easeful Transitions

October 4th, 2018

9:55

As I prepare to turn 24 in November i'll be reflecting on some of my strongest affirmations for year 23. This one is about learning to be easeful and …

Men

September 24th, 2018

14:57

Three relationship/situationships with men that have been very influential to the way I currently look at intimate friendships with men.

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Money

September 15th, 2018

10:42

The story is about a pretty dehumanizing and somewhat embarrassing money experience that happened to me recently and how I chose to view the experience as an opportunity for growth rather than letting it lead me to a …

Matriarchs

September 11th, 2018

7:14

A story about matriachs: how they shape us, the potential of the relationship. How a bit of intentionality can go a long way. The philosophy is around communication through language barriers.

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Menarche

September 4th, 2018

8:23

What can the process of having a first period teach a girl about life?

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