Cover art for podcast Stories of Strength

Stories of Strength

28 EpisodesProduced by MuscleTechWebsite

Listen to the incredible stories of the heroes who inspire us to do great things. Our host Jay Cardiello will sit down with guests like Gracie Gold, Ryan Hall, and Leslie Osborne to discuss their inspiring journeys. Stories of Strength showcases the resilience and determination displayed by these as… read more


Ellie Black and The Power of Positivity

Join us for another episode of Stories Of Strength, a podcast where we share personal and inspirational tales that redefine strength, presented by MuscleTech! This week Jay Cardiello takes the time to sit down and speak with three-time Olympic Gymnast and six-time Canadian national all-around champion, Ellie Black! Starting out in gymnastics from an early age, Ellie has spent her life dedicated to becoming the best athlete she can be. In 2019, a year away from the Olympic Games in Tokyo, she was competing in the World Championships in Germany when an unfortunate ankle injury led to her having to withdraw from the competition. With her future uncertain, she had to dig deep. Hear first hand from Ellie as she discusses the road to recovery and how she has been able to use the experience to grow, heal and come back stronger in time for the Olympics in Tokyo. Attitude makes the difference! Learn about how a positive mindset and attitude has helped her on her journey as an athlete and become an important leader even when she can’t compete. We’ll get to hear about how she has been handling the COVID-19 pandemic and what she has been doing to stay in good shape and maintain peak performance. We also touch on the mental health of athletes in this day and age too, getting an understanding of just how important it is to know your limits and know when enough is enough. As an athlete, it is important to be mindful of your mental health and make sure to speak up when you need support. Through positive action, change can be made in athletics and mental health awareness can become consistently part of the discussion when considering the health of athletes. All this and more coming up on this episode of Stories Of Strength, it’s something you do not want to miss!

Follow Us: 

MuscleTech: IG - @muscletech Twitter - @MuscleTech

Jay Cardiello: IG - @jaycardiello Twitter - @JayCardiello

Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Listen to Stories of Strength


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens