One of the hardest things I've had to do since I started to open my heart is to also know what is mine to carry and what isn't.
In this podcast, I talk about the development of empathy, from when you are very young to the higher levels of empathy that very few people manage to get to.
Empathy can really be a great gift, and as the cliche goes it can also be a great burden if we allow it to drown us.
Please enjoy, let me know what you thought. A review would be amazing, and if you could buy me a coffee head over to my website and the link is at the top.
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