Cover art for podcast Steel Mace Warrior Podcast

Steel Mace Warrior Podcast

43 EpisodesProduced by Steel Mace WarriorWebsite

The SteelMaceWarrior.com podcast is all about sharing the stories that led each warrior to the art of Steel Mace. While we gather knowledge from experts in this field and their journey's, I hope that it might help you discover the warrior within you. Support this podcast: https://anchor.fm/steelmace… read more

43 Episodes | 2018 - 2021

Combining All The Worlds with Steel Mace with Paulina Kairys

April 16th, 2021

39:36

In this episode I finally got to meet Coach Paulina Kairys. For the longest time I watched Paulina on Instagram pondering what her warrior story was …

Martial Mace Artist Wisdom with Carina

April 9th, 2021

45:14

In this episode I speak with Carina, a martial artist with over 30 years of experience. We talk about her warrior story, how she integrates/complements her martial arts with steel mace training and why training is more …

The Queen Awakens with Steel Mace Gypsy

March 30th, 2021

44:07

In this episode we talk to Steel Mace Gypsy, Steel Mace Flow Educator and CFO. A great bonus episode to end March Woman Warrior Month!   

She opens up with the SMW podcast to tell her true warrior story, how it all …

Driving through the Snow Storm with Jaime Barber

March 26th, 2021

26:48

Say hello to Jaime's first podcast episode and she came in right in time for Woman's Month. Let's explore her warrior story, how she got into steel …

Leggings for Steel Mace Junkie Power with Kristin O' Brien

March 19th, 2021

40:01

Okay! Yes, the title is funky but the episode is not! This is a great episode for anyone looking to learn more about Kristin's story, where she finds her mace inspiration (hint hint: she calls it overlapping) and much …

Steel Mace Valkyrie Returns

March 12th, 2021

30:35

Steel Mace Valkyrie returns! We talk about what she has been up to, talk about where she is with her mace journey and her Viking shield wall. Also! Look out for ta challenge in the podcast episode to win a free steel …

Dropping the R in Furry and Steel Mace Yoga with Erin Furry

February 26th, 2021

35:23

In this episode I talk with Erin Furry about her beginnings and Steel Mace Yoga - what it is, how its used and what is to come for it! Lot's of VKNJA news as well if you dig Erik Melland and TACFIT. A must watch and …

The Lyons Playground with Lyonel Lumarque

February 12th, 2021

32:57

The Steel Mace Warrior Podcast is back! And what an amazing guest to have for the first podcast of the new season. Who we talking about? Lyonel Lumarque! He is founder of LyonStrong in Miami, Florida. He swings mace but …

Slinging Steel with Frank Dimeo

August 28th, 2020

29:23

In this episode, Frank Dimeo returns! If you've been listening to my podcast this is the third time I have had Frank. He is a great coach and friend from Sarasota, Florida in the mace community. Owner of The Cave Gym …

Strengthening your pelvis, gut and breathing with Sarah Smith

February 22nd, 2020

51:40

If you thought pelvic health was only for the ladies and kegels were the only thing to help, this episode is for you. Sarah is an expert in Pelvic, Gut and Breathing health and she shares with us an array of knowledge …

Steel Mace Reset and Tactical Training with Fred Mohr

February 14th, 2020

45:52

In this episode of Steel Mace Warrior, we speak with Fred Mohr. Fred is a Firefighter, NASM personal trainer, Steel Mace Coach and host of Steel Mace Nation from the jersey area. We talk about his warrior story, his …

Falling Out and Into Steel Mace with Ian Thom

January 10th, 2020

54:59

From video games to warrior, Ian Thom shares his journey with us. We talk about his Stephen King inspiration, crawling before walking, his own growth as a new Steel Mace Coach in the community and much much more.

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The Tengu Element Cycle System with Pawel Widuto

September 3rd, 2019

47:23

Welcome to another Steel Mace Warrior Podcast! Join me and Pawel in this SPECIAL BONUS EPISODE as we discuss and dig deeper on his ELEMENT CYCLE SYSTEM and Movement Coach Certification which includes STEEL MACE.  If …

Living the Dream of Steel Mace with Ben Walker AKA Built by Ben

August 10th, 2019

51:44

Today I introduce to you  Ben Walker also known as Built By Ben from the New York area.   He is a Steel Mace Flow Coach and part of the education team, also an Onnit Steel Mace Specialist and Strong Coach Mentor. A …

Agility, Grace and Strength with Jeffrey Ochs

July 23rd, 2019

54:28

STEEL MACE FLOW PODCAST SERIES.  Join me as i speak to Jeffrey Ochs from A2 Steel Fit in Ann Arbor, MI. He is a Strong Coach, Onnit Steel Mace Coach, Steel Mace Flow coach as well as an ACE CPT.  We talk about his …

The Movement Artist & Picking Your Poison with Jim Romig & Matt Berbary

June 9th, 2019

50:45

In this two-in-one episode we talk to Jim Romig and Matt Berbary (Our very first guest RETURNS) about Movement, Mace and upcoming events you don't want to miss. 

--- This episode is sponsored by · Anchor: The …

The Flowing Dutchman & the Creative Spark with Harbeats

May 30th, 2019

1:05:15

Welcome to another Podcast by Steel Mace Warrior! In this episode we talk to Harbert also known as Functional Harbeats, Harbeats and the Flowing Dutchman (MACE SPECIALIST). As always, we ask about the story of the …

Primal Flow Therapy and the Wooden Mace with Dr. Joey Cadena

April 25th, 2019

43:51

We've seen a big connection between injuries and using a mace to start to heal them. Today we meet Dr.Joey Cadena, owner of PhysioSports Institute in …

Efficient Training with Damian Jaskiewicz

April 5th, 2019

45:30

 Join us at we talk to Damian Jaskiewicz owner of a Tengu facility in Ireland called TENGU IRELAND. He brings us great knowledge about imbalances in our body and training efficiently overall. We also have a conversation …

Women Coaches in the industry, MaceFest & MaceFit

March 23rd, 2019

31:55

Today we have the first duo podcast and returning guests: Frank Dimeo and Valerie Pawlowski. We talk about women enthusiasts and coaches in the mace industry, go a little more into MaceFit and MaceFest (the first ever …

The Unconventional Athlete with Eric Doyle

February 12th, 2019

44:33

Today we speak to Eric Doyle, owner of the Long Beach Kettlebell Club, founder of Unconventional Athlete and Kettlebell Sport 2x World Champion.

We …

Killing your ego & honoring yourself with Erik Esik Melland

January 22nd, 2019

40:07

 Join me as i have a chat with Erik Esik Melland - Former Onnit Steel Mace Master Coach, Viking Ninja CEO and Author of Viking Ninja Elements -Kill your ego, Challenge your discipline.  We speak about his journey with …

Holiday Special - Thank You's & Recap

December 24th, 2018

10:53


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Developing the entire warrior with Kim Fox

November 23rd, 2018

42:05

In this episode i talk to Kim Fox, She works full time in the Army, is a Kettlebell Champion and is also owner of Fox Fitness. We talk about what is …

Yoga with Mace and The Circus with Summer Hungtington

October 5th, 2018

41:39

This episode is really a gem and i am so very glad it was the ending to season 1 of the Steel Mace Warrior Podcast. We talk about Summer's story, how she is inspired by the art all around her including her performing …

The Rediscovery of Lost Physical Culture with Valerie Pawlowski

September 27th, 2018

45:45

Meet Valerie Pawloski, world champion in Kettlebell Sport & Team USA 3-Time Gold medalist. We talk about her story, the rediscovery of many lost …

From Highland Games to Empowered Mace with John Odden

September 20th, 2018

55:55

Join us as we talk about John's story and as we gather some great mace knowledge. This episode is interesting because unlike other coaches John started training in the highland games before touching a mace!
Don't know …

Strength Based Club and Mace with Frank Dimeo

September 13th, 2018

45:28

In this episode of the Steel Mace Warrior Podcast i speak to founder of MaceFit and owner of The Cave, Frank Dimeo. We hear his story, speak about using Clubs and Maces TOGETHER to build incredible functional strength, …

Putting time in the trenches with Coach Paul Gray

August 30th, 2018

1:19:04

In this episode i have a mind blowing conversation with Coach Paul Gray from Firepower Gym and Co-Founder of the Art of Functional Movement. We talk …

The Indestructible WarClub & Striving to Become Stronger with Pake McNally

August 23rd, 2018

49:00

In this episode i speak with Pake McNally, found of Become Stronger. We talk about his Indestructable WarClub / Hand-Crafted Mace, his amazing story …

Feeling the Effects and Moving Numbers of the Mace with NewBreed MaceBell

August 16th, 2018

47:40

Feeling the Effect and Moving Number of the Mace with NewBreed MaceBell - Episode #14

Finally a duo episode on the Steel Mace Warrior Podcast! We have Lily Orozco and Daniel Ramsay from NewBreed MaceBell. We talk about …

Giving the mace time and staying true to yourself with Coach RT3

August 9th, 2018

1:15:48

Giving the mace time and staying true to yourself with Coach RT3. In this episode i talk to Coach RT3 about his extraordinary story which includes personal transitional moments. From Thailand back to San Francisco. He …

Life Through Movement and Exploring The Gray Areas with Kelly Manzone

August 2nd, 2018

51:22

Join me as i talk to the second WOMAN WARRIOR on the Steel Mace Warrior podcast named Kelly Manzone. She is a Wife, Mother, Fitness Professional and Unconventional Athlete that will be sharing her experience in …

Primal Mace Movement Encoded with Zack Yanyk

July 16th, 2018

1:06:13

In this SMW episode we talk about why people seem to love the steel mace (our theory on it being encoded in our body) , the yin and yang concept to …

Life is an Art with Pawel Widuto

June 30th, 2018

43:47

Join me as i talk with Pawel Widuto, Head Coach of House of Tengu and Co-Founder of Art of Functional Movement. In this episode you will learn more about Pawel and we talk about seeing the mace as one piece of the …

Taking Action with Maces and Clubs with Don Giafardino

June 22nd, 2018

1:07:23

In this episode, i speak with Don Giafardino, the owner of Adex Clubs and Maces. We talk about his story which includes a shoulder injury he suffered …

Viking Strength Foundations with Coach Vaughn

June 15th, 2018

54:04

Let's get our Viking Strength Foundations down! In this episode i talk with Coach Vaughn from the Viking Valhalla Training Center in Palmdale, CA. Also known as Coach Vaughn on YouTube with over 3000 subscribers and …

Steel Mace Education with Tyler Valencia

June 8th, 2018

44:08

In this episode, we are changing the mood by speaking with Tyler Valencia, President of The Kinesiology Institute for Performance Specialists (KIPS). …

Flow Expression & Diving Deeper with Leo Savage

May 15th, 2018

56:04

Join me as i talk with Leo Savage about flow as an expression and diving deeper with the Steel Mace.

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Competition Mace and Unity with Rik Brown AKA Mr.Maceman

May 1st, 2018

45:09

Join me as i talk to the famous (59 year old) Mr.Maceman. We talk about his story, "Traditional" competition style mace training, mace unity and …

Wild Human Roots with Coach Seth Gibson

April 15th, 2018

47:51

Listen along as we talk about Seth's Steel Mace story, using Steel Mace as physical therapy and going back to our wild human roots.

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Element Flow with Serena Elizabeth AKA Steel Mace Gypsy

April 3rd, 2018

59:15

She is a warrior at Flow and she Flows so damn beautifully! In episode #3 we talk about "Element Flows" with special guest (and first woman warrior …

Steel Mace Strength and Medicine with Matt Berbary

February 27th, 2018

38:15

Join me as i speak with CPPS Strength Coach & Steel Mace Coach Matt Berbary from Dat Strength about using the steel mace for strength and we can even use the steel mace as medicine for the mind, body and spirit.

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