Staying Healthy Naturally- Dr. Gary Kracoff

14 EpisodesProduced by Gary Kracoff

Welcome to Staying Healthy Naturally. A show that focuses on healthy ways to help you achieve optimal health. Welcome to Staying Healthy Naturally. A podcast that focuses on healthy ways to help you achieve optimal health.I'm your host, Dr. Gary Kracoff. I have a degree in naturopathic medicine and … read more

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Concussions: the lasting damage of subconcussive trauma and what you can do to help the brain heal.

July 9th, 2019

27:33

Michael Lovich joins Dr. Gary for a talk about concussions and the lasting damage of subconcussive trauma.  Michael explains the cumulative effect of …

Functional Genomic DNA testing - Dr. Mercola interviews Bob Miller

June 5th, 2019

53:53

Your DNA can help identify many underlying issues that may need to be addressed to help you achieve optimal health. In this episode, Dr. Mercola …

Get organized-Help from the Organizing Diva

May 13th, 2019

32:07

Maureen Nuccitelli has come a long way in the world of organizing and  consulting. In fact, in her youth she was pretty disorganized. What  changed? …

The Benefits of CBD

April 20th, 2019

26:32

Dr. Gary Kracoff talks with Miles Sarill, a national educator for CV Sciences, about the benefits of CBD.

What is CBD, what is it used for and how to select the proper CBD product is discussed during this interview.  

What your DNA Can Tell You & How to Use This Information

April 15th, 2019

1:46:03

• Interested in your genome? 

• Have you had your DNA analyzed or thought of having your DNA analyzed? 

• Are you confused about what the results …

Neurofeedback with Jeff Citro

April 10th, 2019

35:30

Jeff Citro is a licensed mental health counselor interested in helping people discover and make the most of human potential.  He has experience in clinical, residential and academic settings as an educator, …

Functional Medicine with Dr. Alex Bingham: What it is and what a functional medicine appointment intails.

March 31st, 2019

28:09

Dr. Alex Bingham will discuss his journey from premed to functional medicine.  He will discuss what a functional medicine appointment involves, and …

Natural Solutions for Spring and Summer Allergies

March 25th, 2019

1:28:41


  • Why anti-histamine products are only a temporary band-aid, not a solution.

  • What to do to help your body heal and respond more appropriately

  • Helpful, …

Understanding inflammation- from leaky gut to heart disease

March 10th, 2019

1:24:31

Poor diet and lifestyle choices, and stress are some common factors that cause inflammation.  There is helpful and harmful inflammation.  This 2 part …

Functional Lab Tests to shape a personalized health plan to achieve optimal healt (part 2)

March 4th, 2019

47:07

Symptom and disease management is NOT one-sized fits all. Practitioner Gary Kracoff, RPh. and Bridgitte Carroll, MS, RDN will teach you how to gain …

Understanding DNA testing

February 25th, 2019

2:50

Understanding  how DNA impacts human health is a revolutionizing the future of  nutrition.    Dr. GaryK can help you understand your results. 

Functional Lab Tests to shape a personalized health plan to achieve optimal healt (part 1)

February 25th, 2019

42:17

Symptom and disease management is NOT one-sized fits all. Practitioner Gary Kracoff, RPh. and Bridgitte Carroll, MS, RDN will teach you how to gain …

Dr. Gary interviews Bridgitte Carroll, Functional Dietitian (part 2)

February 18th, 2019

37:41

In part 2 Dr. Gary and Brigitte Carroll discuss diets, lab testing and how functional dietitians differ from dietitians.

Dr Gary interviews Bridgitte Carroll, Functional Dietian (part 1)

February 11th, 2019

27:02

In part 1, Dr Gary explores with Brigitte Carroll what a functional dietitian is and how her approach is different than what is usually provided by …

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